previous topic · next topic
Paronical

Joined: Jan 13
Posts: 28

      quote  
Posted: 12 Jan 2013, 14:00
Just a quick question.

Does protein make us hungry?

Since starting to diet, doing cardio and weight lift I have been eating and drinking heaps more protein and I am feeling more hungry.

Is this because I am having more protein or because I am burning more energy?
Start weight 20/04/2013 = 240kg Goal weight 120kg (total loss 120kg)

It won't happen over night, but if you don't give up it WILL happen.
Cthulhu

Joined: Dec 11
Posts: 167

      quote  
Posted: 12 Jan 2013, 14:09
Lifting weights will make you hungry as you are putting on some muscle.
“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
erika2633

Joined: Nov 11
Posts: 811

      quote  
Posted: 12 Jan 2013, 14:31
I agree with Cthulhu, it's not the protein that's making you hungry, it's the extra workouts. Eating protein will be the best thing to combat the hunger, and it's also possible that you may be slightly dehydrated from your workouts. Often times we confuse thirst for hunger, so try drinking more water!


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
Goethe

Joined: Aug 10
Posts: 55

      quote  
Posted: 12 Jan 2013, 16:27
Actually carbs are the ones that satisfy you less, protein can be very filling even in much lower amounts than compared to carbs, so no.
Diet and exercises restarted on february 7 of 2016, and so far:



Forum Search
Advanced forum search



Latest Posts

Why Do You REALLY, REALLY Want To Lose
This looks fun! I will give it a go! My Goal: To be at my ideal weight of 170 and be able to run and to live to the fullest! 1. Why? Because I would like to get married someday and I want to look aw ...
by BizLiz on 28 Jun 17 07:23 PM
CRAVINGS - How do you deal with them.
everyone has them. how do you deal with them? how long do they last? How often do you give in and what do you do about it after? Let's see if we can inspire and be inspired... I myself, find ...
by NowIunderstand on 28 Jun 17 07:18 PM
Anyone know any low-carb or no-carb snacks?
Favorites: -Chocolate-Peanuter Butter Protein Shake (I use unsweetened cocoa powder with a vanilla protein shake mix...1/4-1/2 c. almond milk with the rest of the liquid being water, lots of ice, and ...
by Emerald17 on 28 Jun 17 03:05 PM
203 Pounds to lose
Very cool - leave the laughter of those who don't know us behind!
by From371to184 on 28 Jun 17 11:32 AM
High A1C
High A1C I need help my A1c went from 7.0 to 8.2 on my last checkup. Need help with suggestions on what to eat or supplements I can take to stabilize it. Thank you
by fran arguez on 28 Jun 17 07:04 AM