How does this website work?

previous topic · next topic
jaci lynn

Joined: Jan 12
Posts: 16

      quote  
Posted: 07 Jan 2013, 10:08
Today is my first day and I'm kinda overwhelmed by all the tons of information and different 'links'. I'm browsing thru everything, but what I'm really wondering about is the 2 challanges I joined....is there going to be something NEW pertaining to this challenge waiting for me to read each day when I get up or am I just on my own "knowing" that I'm part of the challange and there's really no 'interaction' with it? And also, it says to "log" my water intake with one of the challenges. Where do I log it? Just in my journal entry or where? Thanks for any help you can provide me....Question
selenap20

Joined: Dec 12
Posts: 88

      quote  
Posted: 07 Jan 2013, 10:29
I'm still pretty new to the challenges as well, I just started the "wii with me" challenge. On the home page of your challenge, there should be a "weigh in and report link" you usually do this once a week, depending on what your challenge guidelines are, there it will ask you if you have completed any of the "mini-changes" i.e. drinking 8 glasses of water a day, 30min of cardio, or whatever other mini challenges yours has. You can log your water intake in your food diary.
Corrinn

Joined: Dec 12
Posts: 6

      quote  
Posted: 07 Jan 2013, 11:03
I'm pretty new to this as well. Have been using FatSecret at the app, Calorie Counter, for about a month now. I enjoy it. Just explore the website and use what you think is best for you. I'm a part of a few challenges, but honestly having been paying that much attention - so then maybe the challenges aren't the best tool for me?

Good luck and welcome!
Mammylam

Joined: Sep 12
Posts: 6

      quote  
Posted: 07 Jan 2013, 13:32
I love this site. At first I was overwhealmed but I played around with it and bow can't wait to journal each day. I have learned to look up food fast and wasy. It takes practice. have any question? Please ask. Good luck
366to266

Joined: Nov 11
Posts: 49

      quote  
Posted: 11 Jan 2013, 05:53
I agree, but what an amazing free resource it is! There is a place for absolutely everything! Even a place to keep a note of your feelings (journal)
Hyperinsulinaemic, carboholic and serial failed dieter!



Forum Search
Advanced forum search



Latest Posts

Low Carb Diets - Do they work for everyone?
A very common misunderstanding among inexperienced dieters is that "fruit is good." Pound for pound (no pun intended), fructose (fruit sugar) has any many calories and grams of carbohydrate as ...
by Miraculum on 26 Jul 17 05:03 PM
new goal
The mobile and desktop versions of this site are really different. On the desktop version of the site, go to "My Diet" under the sidebar of the main page, and click "change goal weight ...
by minniethekitty on 22 Jul 17 02:08 AM
How do I get off the Plateau I find myself stuck on ?
I started my weight loss journey at 300 lbs and within a year lost nearly 95 lbs. (before I discovered with wonderful site). Then I hit a plateau that has lasted over six months. At first I was desperate ...
by sburson on 21 Jul 17 02:18 PM
corrections
I entered my beginning weight in wrong, is there a way to change it?
by Krissy65 on 18 Jul 17 07:32 AM
Total endurance light therapy ??
Hello all, I have recently read about this red light therapy. I go to Planet Fitness and they offer it. I am a black card member so I have access to the machine. I'm wondering if there is anyone out ...
by wstephen on 14 Jul 17 12:56 PM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count