Living with Pain +

previous topic · next topic
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 20 Dec 2012, 23:42
Getting up and working out is very hard when you've got medical issues!!! Gotta get in gear tomorrow, God willing.
God is good!
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 21 Dec 2012, 04:13
Have you got a Physio who can advise on the best exercise program to suit you. I have injuries that effect how much or what exercise i can do so i see a Physio and also do yoga. I still wake up in pain and stiff but its getting easier. Good luck with it
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 26 Dec 2012, 22:58
No I haven't but I will talk to my Dr. about it! Thanks! She has sent me to a Yoga class in the past but my insurance won't pay for it anymore.
God is good!
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 27 Dec 2012, 01:52
I am not an advocate of dvds but if you have already had a yoga class then you should have a pretty good basis in understanding of how it works. There are some good dvds on amazon which might help. Good luck
ToneItDown

Joined: Dec 12
Posts: 7

      quote  
Posted: 29 Dec 2012, 18:59
Thanks Bro!
God is good!



Forum Search
Advanced forum search



Latest Posts

Do you guys track fruit?
Track Every Bite it adds up.
by catherinedrew on 26 Sep 16 06:55 PM
Coffee good for weight loss?
I have been a coffee drinker for years. I still put on the weight so I really do no think it helps weight loss unless you drink too much and it makes you sick.
by slemo58 on 26 Sep 16 05:45 PM
Can't seem to stick to a diet
Oh there is certainly pleasure aspect in food, but it needs to be within the wider perspective of fuel/nutrition needed for the body. This is why iifym is a good method. I was merely providing a possible ...
by SoMuchBS on 26 Sep 16 05:44 PM
Stubborn Fat
yea, spot reduction is total bogosity. Its entirely genetic where your body pulls, or puts fat.
by jeffpa on 26 Sep 16 01:01 PM
Industry funded studies
Hi, Titedancer, thats a great story. the diet your husband seems to be following is called Ketosis. it when your body starts to target fat as its primary fuel source and the liver turns fat cell into ...
by jodymcconnachie on 26 Sep 16 06:55 AM