Giving this site a go.......

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Mia32

Joined: Jun 12
Posts: 1

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Posted: 28 Dec 2012, 11:37
Question I'm slow manoeuvring around this site. Not sure what I'm doing. Here is my start. Gotta get going with something. Hopefully this will help motivate me.
Tom2013

Joined: Dec 12
Posts: 13

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Posted: 28 Dec 2012, 14:26
I joined a week ago. Welcome!
jonnybadback

Joined: Aug 12
Posts: 321

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Posted: 28 Dec 2012, 15:11
The greatest motivation is that you have decided its the time for you... The second greatest is the thoughts that keep you going. Find friends with mutual thoughts and interest. Remember everyone is different there is no wrong diet its just finding the one for you... Enjoy your journey and your goals
erika2633

Joined: Nov 11
Posts: 810

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Posted: 30 Dec 2012, 21:04
Hi there! Welcome to FS! Smile


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
k63

Joined: Nov 09
Posts: 77

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Posted: 30 Dec 2012, 22:08
Welcome! You'll do great, and this will definitely help! There are lots of valuable tips on the website, and you can post each time you need help in any way, and all of us are here to help and guide each other. Check the website well, be firm, and do it!! Best of luck



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No man is an island!
Welcome and good luck :)
by howzat4u on 18 Apr 15 04:08 PM
Motivation
Set mini goals for yourself and you will feel great when you achieve them. My mini goal this week was to exercise 3 days. I did it and it feels amazing. The need/want to binge is gone, because if I give ...
by PrettyMetty on 17 Apr 15 11:04 AM
Throwback Thursday!
Thank you Nic - it wasn't too big a throwback, only 5 or so years. I'll have to work on another one for next week.
by Lucy1771 on 16 Apr 15 02:41 PM
New to this part of FS!
Thanks Connoni! You are doing GREAT yourself! Look forward in seeing your progress!
by DarrenCasteel on 16 Apr 15 09:18 AM
First Post
I'm fairly new myself and have found the food diary to be a great support. When I'm accountable for logging everything I eat, I find I do a lot less random grazing! Also the diary helped me to ...
by Connoni on 16 Apr 15 07:35 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers