Giving this site a go.......

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Mia32

Joined: Jun 12
Posts: 1

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Posted: 28 Dec 2012, 11:37
Question I'm slow manoeuvring around this site. Not sure what I'm doing. Here is my start. Gotta get going with something. Hopefully this will help motivate me.
Tom2013

Joined: Dec 12
Posts: 13

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Posted: 28 Dec 2012, 14:26
I joined a week ago. Welcome!
jonnybadback

Joined: Aug 12
Posts: 321

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Posted: 28 Dec 2012, 15:11
The greatest motivation is that you have decided its the time for you... The second greatest is the thoughts that keep you going. Find friends with mutual thoughts and interest. Remember everyone is different there is no wrong diet its just finding the one for you... Enjoy your journey and your goals
erika2633

Joined: Nov 11
Posts: 804

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Posted: 30 Dec 2012, 21:04
Hi there! Welcome to FS! Smile


Someone who is busier than you is working out right now.
There will come a day when you can no longer do this. Today is not that day.
k63

Joined: Nov 09
Posts: 77

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Posted: 30 Dec 2012, 22:08
Welcome! You'll do great, and this will definitely help! There are lots of valuable tips on the website, and you can post each time you need help in any way, and all of us are here to help and guide each other. Check the website well, be firm, and do it!! Best of luck



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Hello
Welcome! This site is great for support and tips.
by notjune1 on 22 Jul 14 12:17 PM
Newbie
Yeah. I came across it today too. It's a great app. Love it :)
by Snail2 on 21 Jul 14 04:56 AM
Found you on the internet
Ditto to Glaun with an added. It took a long time to gain, it will take time to get rid of it and don't get disappointed if it doesn't happen overnight. It won't. Promise.
by ClassicRocker on 20 Jul 14 09:56 PM
Starting a new life
Welcome! At the top of the page, click on the tab called RECIPES, then on the right side scroll down to DIET & NUTRITION and click on the button called Gluten Free.
by Deb_N on 16 Jul 14 01:39 AM
I'm Back
I used to eat fried fish with tartar sauce. Now I bake my fish and then add either lemon juice or balsamic vinegar to punch up the flavor, which saves a bunch of calories.
by Deb_N on 15 Jul 14 01:39 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers