going to do it this year

previous topic · next topic
astrid a

Joined: Dec 12
Posts: 30

      quote  
Posted: 27 Dec 2012, 19:33
Hi everyonee, I am new here just found the app on my new tablet I got for xmas. I am 50 & went from heavy side of healthy/ normal to morbidly obese when I had health problems 5 years ago. Didn't adjust my eating & before I knew it I had gained all this weight & have been lugging it about for last few years like a ton of excess baggage. I'm 50 & live in rural England. I am starting off by keeping a food diary, & noting what rubbish I eat post Christmas, & will start seriously at this in the next few days. Happy to be buddies with anyone else, especilly anyone who has to lose what their best friend weighs!
Sometimes the only thing in life that you can control is what you put in your mouth!



Forum Search
Advanced forum search



Latest Posts

8 weeks 10kg
Planning to loss 10 kg in 8 weeks ....:( :(
by rakeshraj85 on 15 Jun 18 04:03 AM
I'm new here
I may be repeating some of the comments above, but "hi, new here", and remember we are all new at some time. Throw away that scale. Buy a kitchen scale and make up your mind to DO THIS. Get ...
by every name I choose is taken on 10 Jun 18 09:16 AM
Day1: Dr Gundry Lifestyle Changes
Can anyone tell me how to change the title to a personal diet plan?
by Budshuman on 07 Jun 18 08:05 PM
I’m Not Feeling Welcome Here
I wouldn't mind knowing the methodology they use if you find something helpful. I've looked into a few different wt loss/tracking sites and apps and they all seem to have confusing or annoying ...
by lorajeane on 04 Jun 18 01:09 AM
New Here
Hi All, I’m new here. I could use a few friends here to help me get started. I’m moving over from MyFitnessPal. So, I’m pretty familiar with counting calories and all that Jazz. Thanks.
by maggotbrain on 02 Jun 18 08:14 AM