XMAS break and next years goals

previous topic · next topic
Spacey47

Joined: Apr 12
Posts: 916

      quote  
Posted: 19 Dec 2012, 16:51
since reaching and going under my goal weight by 4 lbs i have eased off on the measuring calories and with xmas coming i am eating a bit more freely but not crazily so.

i am however training just as hard if not harder and am maintaining a good condition.

this year i went from a heavy weight to inbetween a middle and super middleweight in boxing terms
next summer i intend to be a welterwight Smile

what are your goals once you hit your target look/weight/size

eKatherine

Joined: Aug 12
Posts: 1,286

      quote  
Posted: 19 Dec 2012, 16:56
I started at about 200 pounds, a size 18W. Previously I had been as high as 2X.

I am presently at size 12 and 153.8 pounds.

My goal is size 8, 123 pounds, and healthy bodyfat level. I will start monitoring the bodyfat when the calipers arrive. I will probably adjust my goal as I get closer to it. It is quite likely that all those goals will not coincide precisely.
jonnybadback

Joined: Aug 12
Posts: 322

      quote  
Posted: 20 Dec 2012, 03:44
I started at 220lb i am now 186lb. I am 6'2" (nearly) and have got into my bmi. I i had great weight loss to start and have slowed my loss right down to losing only a small amount each week. Over xmas i will enjoy what's on offer but i wot be over indulging and will continue with my program. if my weight goes up so be it but i won't lose any sleep as my wife says i look like a stick insect already lol. i have around a pound left til my target weight and when reached i will set a target of another 5lb then tat will be it when reached. i started weight loss in august. i know i could have hit my proposed target weeks ago but decided to slow things down so as to sustain the weight loss which has worked for me.
Stetter

Joined: Nov 12
Posts: 21

      quote  
Posted: 20 Dec 2012, 13:39
My goal is to lose 35 lbs through CONSISTENT exercise and eating less. Through Christmas I will continue to walk/run 3-5 miles 5 times a week and mindfully indulge in the holiday treats.



Forum Search
Advanced forum search


Latest Posts

iphone changes
when I updated my iphone it won't show my net carbs and other info anymore what happened
by robinsavngr on 23 Oct 17 02:45 PM
Disheartening
Restrict weighing yourself to once a week and before your first meal of the day. Body weight (BW) fluctuates through the day and through the week even if you are following a strict diet and can be mis ...
by WorkIP on 22 Oct 17 11:27 PM
Diet Buddy in Colorado
Looking for someone in Colorado to be my diet buddy. Need to lose 50 lbs. Have Type 1 Diabetes and Hypothyroid. If there is someone out there that is the same as me, I would appreciate it.
by hdecrescentis on 22 Oct 17 06:40 PM
Nips and tucks
I am 50 and have maintained a 90 plus pound weight loss with a few ups and downs for many years. Yes, I have some loose skin, and no I have never had skin removal surgery. To tighten it up and keep it ...
by TtinaBee on 22 Oct 17 06:00 AM
How do I add a new food?
Welcome to FS! On the fatsecret.com website, start to type in a few letters where you would search for a food item .. then a little "+ add new food" appears just below the window with search ...
by rhills on 22 Oct 17 01:35 AM