Before and After, anyone?

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triaby

Joined: Feb 11
Posts: 321

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Posted: 07 Dec 2012, 03:48
Fantastic everyone!!!

Tracy

I actually have a body like Cindy Crawford, I just keep it well covered to protect it!

Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.

♥ I am the captain of my soul ♥


Take care of your body. It's the only place you have to live.
angiekae68

Joined: Aug 12
Posts: 899

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Posted: 07 Dec 2012, 11:32
And, I have faith in you, king Smile

"This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
eKatherine

Joined: Aug 12
Posts: 1,286

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Posted: 07 Dec 2012, 17:20
In the first pic I probably weigh about 205.



I started losing weight about the end of May this year at about 200 pounds.

This is one from the other day. The jeans are size an old pair of size 12 jeans from maybe 20 years ago. I think I wore them once when they were new.

BHA

Joined: Mar 10
Posts: 465

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Posted: 07 Dec 2012, 18:12
YOu look awesome great job...Surprised)

Yesterday is gone..tomorrow never gets here..There is only today..

I don't sweat the small stuff

Laugh until your heart Overflows

Smiling is my favorite exercise

SMILE EVERYONE!!!!!!
Nitara

Joined: Oct 11
Posts: 32

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Posted: 13 Dec 2012, 02:06
Thought this might be a wake up call. You see, as gradually as the weight went down, it crept up even more slowly, I should have picked it up with the first dress not zipping up! I didn't. But I am happy that I realised, before too late.

angiekae68

Joined: Aug 12
Posts: 899

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Posted: 13 Dec 2012, 02:15
You look awesome! Great job! I know you are so proud! Smile

"This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
Nitara

Joined: Oct 11
Posts: 32

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Posted: 13 Dec 2012, 03:05
angiekae68 wrote:
You look awesome! Great job! I know you are so proud! Smile


Thanks Angie Smile You look great too.
I am, still a bit to go, but I feel so much better, at least I am not ashamed of every single photo, taken of me anymore.
Nitara

Joined: Oct 11
Posts: 32

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Posted: 13 Dec 2012, 03:20
holy moly Angie!
I just realised you lost 20Kg in 4 months!!!
WELL DONE, you are the one who should be proud.
Wow! It took me more than a year to loose that, very very well done Smile
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 13 Dec 2012, 05:33
Nitara and eKatherine, very well done! Looking good! I'm waiting (im)patiently do post my next "after" picture and yell "DONE!" (knowing perfectly well that there is no such thing as done).

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Nitara

Joined: Oct 11
Posts: 32

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Posted: 13 Dec 2012, 17:14
thanks kingkeld, and you are right, we are never gonna be done!
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 13 Dec 2012, 20:47
Nitara, What I have learned after reaching goal first time, is that we have to be VERY careful with our approach to calorie intake afterwards. I'm currently working on finding a way for me to do this, easy, and without counting. If you like, check out my journals for the last week. It's a long read, but I think an interesting one. Since you're almost there, maybe that's relevant for you? Not sure what your approach for the future is.

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
Nitara

Joined: Oct 11
Posts: 32

      quote  
Posted: 13 Dec 2012, 21:03
Kingkeld, I will diffidently go through them thanks Smile, but I am not almost there. another 8-10 Kgs to go! don't trust that green line, I do it by stages, so that green is for the stage of me getting to 58Kg. I would like to add you as a buddy if you don't mind.
angiekae68

Joined: Aug 12
Posts: 899

      quote  
Posted: 14 Dec 2012, 21:37
Nitara wrote:
holy moly Angie!
I just realised you lost 20Kg in 4 months!!!
WELL DONE, you are the one who should be proud.
Wow! It took me more than a year to loose that, very very well done Smile


Thank you very much, Nitara Smile Trust me, losing that much in that little bit of time has been just as much of a surprise to me as it is to everyone else.. lol Nice bonus for changing the way you eat Smile

"This one step - choosing a goal and sticking to it - changes everything." - Scott Reed
MoMMaBReNNaN

Joined: Sep 12
Posts: 24

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Posted: 15 Dec 2012, 05:51
this is me at my heaviest @ 230 lbs back in June 2011. [http://i.imgur.com/o76Vx.jpg?1]although I have a long way to go, this is at 207 lbs [http://i.imgur.com/2SW0r.jpg?1]
~Mini Goal #1 Weight 200lbs size 18 pants
~Mini Goal #2 Weight 190lbs size 16 pants
~Mini Goal #3 Weight 175lbs size 14 pants
~Mini Goal #4 Weight 160lbs size 12 pants
~Mini Goal #5 Weight 145lbs size 10 pants
~Mini Goal #6 Weight 130lbs size 8 pants
~Main Goal ** Weight 120lbs size 6 pants


"Hug More...Kiss Longer....And Say I Love You Always" - Terrie Federspiel



MoMMaBReNNaN

Joined: Sep 12
Posts: 24

      quote  
Posted: 15 Dec 2012, 06:41
June 2011 @ 230 lbsthis is at 207 lbs
~Mini Goal #1 Weight 200lbs size 18 pants
~Mini Goal #2 Weight 190lbs size 16 pants
~Mini Goal #3 Weight 175lbs size 14 pants
~Mini Goal #4 Weight 160lbs size 12 pants
~Mini Goal #5 Weight 145lbs size 10 pants
~Mini Goal #6 Weight 130lbs size 8 pants
~Main Goal ** Weight 120lbs size 6 pants


"Hug More...Kiss Longer....And Say I Love You Always" - Terrie Federspiel



Squigrat

Joined: Dec 12
Posts: 28

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Posted: 16 Dec 2012, 16:16
I am so impressed with every single one these before/after jobbies.
Wow. Well done, congratulations.
I am starting my efforts for the new year, I hope i can have half the determination you've all shown.

Squig.x
chellelynn

Joined: Aug 11
Posts: 32

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Posted: 17 Jan 2013, 06:23
Well I was feeling a little down today so I decided to make a collage of pics of my weight loss

Stetter

Joined: Nov 12
Posts: 21

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Posted: 17 Jan 2013, 18:57
Wow! Nice job, congratulations on your success! Smile
JesusFreak19...

Joined: Jan 13
Posts: 1

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Posted: 17 Jan 2013, 19:00
Thanks!!!Smile
Sunkeeper

Joined: Jan 13
Posts: 382

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Posted: 21 Jan 2013, 09:17
Great post, love looking at how everyone looks so fabulous.
Here are mine so far, still have a ways to go but I'm working on it and I will succeed! 1st one in Oct and 2nd in Dec.




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