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SammiJo1116

Joined: Jul 12
Posts: 1

      quote  
Posted: 12 Nov 2012, 21:30
Find me on Facebook under "Get fit. Get healthy. Get inspired." And like my page! Thanks everyone!



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Latest Posts

Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM
Before and After, anyone?
Congratulations, everyone! Please keep this topic going! Love this!
by Deb_N on 01 Mar 15 09:33 PM
Weight Loss
Wow first Stage 1 class was last night and I loved it. Weight in 5.7 lbs. less than when I went to my initial visit. Excited to see when this adventure leads me.
by michellecox2 on 11 Feb 15 07:58 AM
barrier broken!
Congrats and good luck with your next milestone :)
by howzat4u on 11 Jan 15 01:39 PM
first post - a little bit about my background
Gr8!!! Freedom!
by CoachTee on 31 Dec 14 06:53 PM