previous topic · next topic
Penel0126

Joined: May 12
Posts: 12

      quote  
Posted: 27 May 2012, 19:13
Having trouble with snacking at night. Need to get focused. Did however lose 1.4lb at WW this week. This site is new to me so be patient please. lol Need some movitation.
howej

Joined: Oct 12
Posts: 42

      quote  
Posted: 23 Oct 2012, 01:59
Try freezing red/green grapes. They're free points, satisfying and because they're frozen it takes a little bit to chew each one...plus when it's hot outside, it's very refreshing!
pam-u-la

Joined: Aug 11
Posts: 298

      quote  
Posted: 23 Oct 2012, 07:24
Welcome to the motivation network.. here you will find support and tons of motivated individuals who can help you get through just about any situation.
frozen dark chocolate.. takes longer to eat and melt in your mouth..
lornaw

Joined: Jun 12
Posts: 44

      quote  
Posted: 24 Oct 2012, 09:03
make sure you save some points for night. Much luck on your journey. Smile



Forum Search
Advanced forum search



Latest Posts

THE BIGGEST LOSER - MUST NOT SEE TV
I watched Jillian M. berate a young man like he was a prisoner in a North Korean work camp and at the end of the show he was professing how much she helped him. (More like identifying with your captors). ...
by jparlett on 03 May 16 10:09 AM
fitness devices
Does anyone use the MOOV NOW™ – The multi-sport wearable coach device? or any other Fitness device ? what is the best ?
by Saige18 on 03 May 16 08:38 AM
DO NOT FEAR THE CARB!
Ty Diablo360x Its good to be active again.
by pattychaney on 03 May 16 06:59 AM
Body designed to store fat rather than burn it for some
No worries...If it is Ok can I send you some stuff PM? I've been slammed at work, very sticky contract negotiations, I'm the lead and it has been a shizzle stick! I get on FS to catch up with ...
by Steven Lloyd on 03 May 16 06:57 AM
FUNGAS AND CANDIDA/BACTERIA KILLERS
TY for this info Garlic daily breath mint chaser lol. Love this
by pattychaney on 03 May 16 06:06 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers