I did pretty well today

previous topic · next topic
Kawai12

Joined: Aug 12
Posts: 4

      quote  
Posted: 04 Aug 2012, 11:25
Wow I did pretty well today. I just stay at home, clean the house, groceries, and into my cross trainer. I cooked lasagna for my son, he was away for 2 days together with school on leadership camp.. But I didn't eat that lasagna. So far I can control my appetite. Well done girl Exclamation



Forum Search
Advanced forum search



Latest Posts

IT really is a hour by hour deal for me.
Sometimes minute by minute! On top of having an unhealthy perception of food (I'm trying to see it as just nutrition or fuel) I am hungry ALL the time. No amount of food stops the hunger, no amount ...
by Wannabe hippie on 24 Jul 16 07:21 AM
Starting all over
I wish you all the best with your start over.
by Engeland on 24 Jul 16 06:32 AM
UPPING THE METABOLISM
Being active and not sedentary is always a good thing.
by ollieollieoxenfreeee on 24 Jul 16 01:01 AM
Re: Making right choices for right results
invited out...ate at a buffet today....cauliflower, broccoli, collards, thin slice cornbread, sirloin steak (trimmed of fat)...sf chocolate pudding..no sugar iced tea...stuffed... very good feeling to ...
by Charlyne on 23 Jul 16 03:12 PM
Protein Powder
Wait until dinner
by spacey48 on 23 Jul 16 03:03 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers