Full speed ahead

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montae206

Joined: Oct 12
Posts: 1

      quote  
Posted: 10 Oct 2012, 00:28
This time around I am going to do it right. My goal is to be 175 by December. I know I can do it. I wish I would have discovered Fatsecret a while ago.
lornaw

Joined: Jun 12
Posts: 44

      quote  
Posted: 10 Oct 2012, 13:36
much luck to you!
debbily

Joined: Mar 12
Posts: 119

      quote  
Posted: 10 Oct 2012, 14:38
Best wishes to you as you journey on!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!



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Help i am on low carb diet !
an extremely obese person 250lbs plus can probably metabolize 2lbs of fat a week for a while..... 1lb a week isa pretty good base rate especially if you are not THAT heavy..you will be lucky to do more ...
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers