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Tamara52

Joined: May 12
Posts: 2

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Posted: 28 May 2012, 17:59
Hello, I'm Tamara. My friend, Ravens Babe, invited me to be a part of all this.
kingkeld

Joined: Sep 09
Posts: 1,995

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Posted: 29 May 2012, 11:50
Welcome aboard, Tamara. I hope you'll like it here - I sure do. Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.



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I bet it was delicious. Being that you had a stent placed I would be heeding to the advice of medical professionals in regards to your diet, etc. and not the advice from random folks on FS. They, medical ...
by Engeland on 22 Jul 16 11:32 AM
Hello
It's a nice community - I think you can do great things on your own with help and resources here! Welcome!
by PamH525 on 20 Jul 16 11:11 AM
Hello Everyone!
Welcome! I like this website over the others as I can scan barcodes.
by PGM012197 on 19 Jul 16 05:39 PM
Hello Everyone
@VJ.........Yep, great for a "jump start."
by Engeland on 18 Jul 16 05:48 PM
Introduction and Need Advice
i dont think you should the layout of the page seems pure non legit to me,and the fact its really tryna make u give ur email to them and thats it
by sadforlife on 17 Jul 16 04:39 AM

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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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