walmart rotisserie chicken

previous topic · next topic
glpro

Joined: Mar 11
Posts: 3

      quote  
Posted: 27 May 2012, 20:44
So, how many points you think is in both boobs of a walmart rotisserie chicken?
Only God is high enough to look down on anyone.
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 28 May 2012, 13:26
I'd look up roasted chicken breast...

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
posterchild6...

Joined: Apr 10
Posts: 107

      quote  
Posted: 28 May 2012, 23:52
I would take it off the bone and weigh it if you can. Its the only way to get anything resembling accuracy. Then you can do what the King said and look up chicken breast or what have you.

I get chickens here, and am overseas where we have tiny chickens. A half chicken is 6 Ozs of meat de-boned (and de-skinned). If you lookup 1/2 rotisserie chicken in the DB some of them claim 900 calories, etc. Way off.



Forum Search
Advanced forum search



Latest Posts

Let me brag a little
5:2 is a diet, isn't it?
by XshapeshiftX on 29 Sep 16 12:40 PM
Wraps made with lettuce
a sandwich and a wrap are two different things
by Halo Kiwi on 29 Sep 16 11:26 AM
Problems Hitting My Macros
For so long, I really thought I had been over eating as I'd started to put on a bit of weight in my stomach area. I've been weight lifting for around 9/10 months and my aim was to lose a bit of ...
by halexis91 on 29 Sep 16 09:13 AM
An interesting journey
I started my weight loss journey in January with a loss goal of 17 lbs, and came onto this site somewhere around May. I have lost just over 30 lbs. I am post menopause and never thought I could do it. ...
by catkane8662 on 28 Sep 16 06:41 PM
I will succeed!
Cook healthy, teach her the difference between fast food and fresh produce or home cooked meals. Education is key. Tell her: if she stops eating, and then decides to eat-she's going to put weight on ...
by XshapeshiftX on 28 Sep 16 04:49 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers