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Joined: Feb 11
Posts: 10

Posted: 31 Dec 2011, 16:48
happy new yeas all. Hope this year brings you much success. Surprised

Joined: Mar 10
Posts: 30

Posted: 31 Dec 2011, 16:52
Happy new Years to you also Vera.

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I'm a backslider!
Not to start any arguments or even be disagreeable because this is written in support...but there are good carbs and bad carbs. It's important to get the carbs that you do eat from good sources. ...
by jmb3450 on 30 Nov 15 01:12 PM
Any activity trackers that sync with FatSecret?
I'm debating on buying a FitBit Charge HR or a Jawbone Up3. I wish there was a tracker which would feed the activity to my FatSecret.
by srizvi1 on 30 Nov 15 12:11 PM
I've been making entries to weight on a weekly schedule and I have missed some. However, the last oh 4-6 entries are not showing up. Not sure what I'm doing wrong. I am going to try and enter them ...
by Spiritual Life on 30 Nov 15 09:53 AM
Not hungry anymore
Eating so little will put your body into starvation mode. And that's not good - long term you could get ill, you need to eat a sensible amount for your weight.
by Tatmummy on 30 Nov 15 07:33 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
by nyhardhat on 29 Nov 15 11:18 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers