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vea1957

Joined: Feb 11
Posts: 10

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Posted: 31 Dec 2011, 16:48
happy new yeas all. Hope this year brings you much success. Surprised
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ofdwolf

Joined: Mar 10
Posts: 30

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Posted: 31 Dec 2011, 16:52
Happy new Years to you also Vera.



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"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
I can't wrap my head around how some people are so clueless about nutrition, with the internet and all of the info circulating. Especially how they go about eating junk day in and day out thinking ...
by NowIunderstand on 04 Aug 15 03:52 PM
the drop size challenge
I also stopped buying new pants. I'll start buying when i reach my goal body. Keep motivated
by Marcie_Mutinga on 04 Aug 15 01:58 PM
Nutritional Goals
If possible, I would recommend that you talk to a dietitian. They can really help set you up for success. And a lot of insurance providers cover services for an RD if you have diabetes. I'm a little ...
by ailouros on 04 Aug 15 07:27 AM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM
Hi
I stopped eating meat, and getting slimmer and slimmer
by tseveen on 03 Aug 15 10:26 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers