Weight Watchers and low carb

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KarenRB64

Joined: Nov 11
Posts: 1

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Posted: 07 Nov 2011, 09:41
I've lost weight before on WW but my doctor wants me on a low carb diet..insulin resistant...has anyone combined weight watchers with low carb and if so could you give me a daily sample of day?

Thanks,
Karen
mikefarinha

Joined: Jun 11
Posts: 443

      quote  
Posted: 14 Nov 2011, 16:01
Jsfantome has posted a good outline of a low carb natural diet that you'll benefit from.

http://www.fatsecret.com/Community.aspx?pa=fp&t=67952

Make sure to read through it completely and check the comments.

-Mike
"Eat as if your life depends on it!"



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Don't understand hoe to use this wed site
practise makes perfect, good luck :)
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ahhhh gotcha. Right go to My Fatsecret page, then in right hand menu click My Signature, then in the box Edit Signature that is where you type whatever you want under your posts, and to get the ticker ...
by howzat4u on 03 Mar 15 10:02 PM
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go to My Fatsecret above, then in right hand column click on My Weight History, and in there on down right you should seeMy Diet with 6 options listed below that, there you can choose what you want to ...
by howzat4u on 02 Mar 15 12:08 AM
newbie
when you weigh yourself you will know
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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers