weight loss

previous topic · next topic
bran

Joined: Jan 07
Posts: 11

      quote  
Posted: 18 Mar 2007, 12:44
The one negative thing I have to say about weight watchers is that it focus on weight alone....without accounting for muscle gain. I've been working really hard by running and eating better...however, I weigh more now than ever. I can tell my legs and mid section has lost, but the scale is not accounting for that. Hmmmmm.......Mad
Bindy

Joined: Feb 07
Posts: 41

      quote  
Posted: 21 Mar 2007, 19:07
True but the scales will eventually all catch up and you will have a sculpted physique (spelling??) to boot!



Forum Search
Advanced forum search



Latest Posts

Protein Powder
Premier protein is a good one and can be purchased at walmart
by Starkiss0910 on 29 Jul 16 05:19 AM
intermittent fasting
Raising my hand
by chesgreen on 29 Jul 16 04:03 AM
IT really is a hour by hour deal for me.
Take the hours down to the minutes. Take the minutes down to the present moment. You can only make a decision in the present moment. And we are all moving forward in the present moment together with you.
by gwmATL on 28 Jul 16 08:30 PM
First post
Thanks for the support, it's difficult when you feel you're doing it alone.
by rotaxtwin on 28 Jul 16 03:46 PM
YOU are important to thousands!
Yes, we are what our ancestors hoped us to be...and we carry it forward so why not be the best we are able at this time?
by HCB on 28 Jul 16 08:29 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers