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Joined: May 12
Posts: 10

Posted: 01 Feb 2013, 11:17
Yesterday was not a good day. I tried to make up for some of the yumminess I had but it did not work.. up 1.7lbs today. Back at it and I will loose it today God willing.

Joined: Aug 10
Posts: 648

Posted: 01 Feb 2013, 14:28
One day I just pigged out, it felt good Smile We all have bad days! I got back on track...that's the key thing if you can do that.

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Can't seem to stick to a diet
Make sure you're eating fuel for your body and not something your brain wants you to taste. The end result will be energy not lethargy.
by JAYMAINE100 on 25 Oct 16 11:17 AM
Why you don't lose weight?
Yeah, I'm cool with, I use that... the rest of the comment was referring to his previous recommendation. An app that 'guarantees a good looking body in 12 weeks'
by PicklesPickles on 25 Oct 16 11:07 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM
New food
I was able to create my own recipe once. Now when I try to create one it doesn't register it. Any suggestions.
by MammaDot on 24 Oct 16 05:10 PM