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still...

Joined: May 12
Posts: 10

      quote  
Posted: 01 Feb 2013, 11:17
Yesterday was not a good day. I tried to make up for some of the yumminess I had but it did not work.. up 1.7lbs today. Back at it and I will loose it today God willing.
mrspackrat

Joined: Aug 10
Posts: 601

      quote  
Posted: 01 Feb 2013, 14:28
One day I just pigged out, it felt good Smile We all have bad days! I got back on track...that's the key thing if you can do that.



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1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
i do not get it.....
Your posts Jeri and MummyDees are the most on point out there, sometimes the truth hurts maybe?! but WOW I would always open a post if you guys were in it you have helped me no end - thanks xx
by AKRSAR on 02 Mar 15 04:34 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM
FS name
Thank you Deb_N, I will try that!
by LindsayT2 on 02 Mar 15 12:02 PM
keep going
I think we have figured that out by now, but thanks for that sage advice :P
by howzat4u on 02 Mar 15 11:04 AM