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Joined: Aug 12
Posts: 15

Posted: 28 Dec 2012, 21:05
Hi everyone Smile I just wanted to post that I have group on Facebook its got 110 members Its more like a family if anyone would like to join just copy my link Arrow

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Why you don't lose weight?
felipema wrote: That's should eat really healthy...I’m on 16%...Not saying that a calorie deficit is not important...what I’m train to say is that you should not think in eat less ca ...
by spacey48 on 28 Oct 16 03:56 AM
Sugar actually MORE addicting than cocaine and heroine...
Firstly I am not being harsh and in reality I have given out more advice to real opposed to random internet folk than I ever imagined I would Despite all this people don't change unless ...
by spacey48 on 28 Oct 16 03:41 AM
Can't seem to stick to a diet
I have to take the bus to get to my physical therapy (I don't have a car and the subway doesn't go anywhere near the building) and the stop is positioned right in front of a bakery. People going ...
by HealthyMeGoal on 27 Oct 16 04:50 AM
break down recipes
oh great, did not see that ..thanks
by slemo58 on 26 Oct 16 06:18 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM

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by member luvinlife09
Keep at it! It works!
03 Jun 13 for diet Atkins