going to do it this year

previous topic · next topic
astrid a

Joined: Dec 12
Posts: 30

      quote  
Posted: 27 Dec 2012, 19:33
Hi everyonee, I am new here just found the app on my new tablet I got for xmas. I am 50 & went from heavy side of healthy/ normal to morbidly obese when I had health problems 5 years ago. Didn't adjust my eating & before I knew it I had gained all this weight & have been lugging it about for last few years like a ton of excess baggage. I'm 50 & live in rural England. I am starting off by keeping a food diary, & noting what rubbish I eat post Christmas, & will start seriously at this in the next few days. Happy to be buddies with anyone else, especilly anyone who has to lose what their best friend weighs!
Sometimes the only thing in life that you can control is what you put in your mouth!



Forum Search
Advanced forum search



Latest Posts

Kosher Recipes
Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ...
by heiditapnack on 19 Nov 17 01:46 AM
Vacation
Wow..its good.
by Kathy carter on 15 Nov 17 09:19 PM
Printing food journal
Thanks for sharing.
by Kathy carter on 15 Nov 17 09:18 PM
Cannot seem to break the 70 kilo mark!!
At present I weigh between 72 on the dot and 73.2.....it varies over the last 2 months...no matter what i do it just won't seem to go past 70!! I would be rapt in 69.9!! so of course i think ...stuff ...
by boombah betty on 13 Nov 17 03:08 PM
Frustrated
I only know how from an iPhone: Go to "More" at bottom of screen. Select Diet Calendar. Scroll to bottom of calendar. Select the icon that looks like a box with an arrow pointing upward from ...
by TomLong on 10 Nov 17 08:11 AM