the lil train that could

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sugrfoot2

Joined: Apr 10
Posts: 7

      quote  
Posted: 27 Dec 2012, 13:06
Shock well I'm back to try again!!!! was thinking weight watchers and I may very well do that but here is a perfect start, I have lost weight in the past sticking close to here so I am gonna do it again. when spring is here I have to be healthy and lighter to go back to work as a union boilermaker. so lets get this party startedRazz
I Love MyselfWink



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Where is everyone from?
Massachusetts. I have been on here since 2007 or so! The times I went off of here totally are when I gained!
by GlennM on 28 Nov 14 09:35 PM
cravings
How do people handle cravings? Sometimes I feel like I just have to eat something. If I try to read to distract myself, the only thought in my mind is "I need to eat something." I have a tough ...
by Sargasso108 on 28 Nov 14 08:18 PM
SUCCESS STORIES
Wonderful success T :) I read your profile page & I must say: 10 lbs is a sensible amount to lose in a month & in being able to KEEP it off!Great job :)
by myawethinTICself on 28 Nov 14 07:25 PM
lchf
mummydee wrote: Try putting it in seperately, coffee is .09 per 8 oz, 1/2 & 1/2 is .64 for 1 tbspn, and heavy cream is .42 per tbspn. Someone has added the coffee & cream to the database ...
by indguy on 28 Nov 14 01:15 PM
post thanksgiving plans, recover, reset and stay on track
http://www.buzzfeed.com/eileen...
by eileenguyen on 28 Nov 14 12:30 PM