My Birthday is today...

previous topic · next topic
Forever Thin

Joined: Jan 12
Posts: 2

      quote  
Posted: 26 Dec 2012, 11:09
I am happy to say I have successfully kept off 20 lbs for two years! As of this past month or so I have put on probably five lbs and before it gets out of hand, I am counting calories as of today, my 73rd birthday.
I love this site, it's so comprehensive. Thank you all for your support. Beyond that five lbs, I plan to lose another five; I just felt so good at my lowest weight, had more energy and looked great in clothes.
Neptunebch

Joined: Jun 12
Posts: 67

      quote  
Posted: 26 Dec 2012, 14:31
Congratulations on keep off the weight and Happy Birthday! You sound 73 years young!
Goethe

Joined: Aug 10
Posts: 54

      quote  
Posted: 27 Dec 2012, 05:30
Congratulations! It's a great achievement, some people, a lot of people, say it's harder to maintain than to lose, and the older we get, the more difficult!
I started my weight loss journey seriously on oct 18 of 2012, and so far:



Forum Search
Advanced forum search



Latest Posts

Thoughts on Viennas
Hi guys, what is your thoughts about smoked viennas?? I had 3 viennas last nite, with 2slices of brown bread,onions and fried egg. This morning i weighed 200g heavier. I know that i musnt worry about ...
by denisepret23 on 30 Jul 15 01:39 AM
Nutrimost Resonant Frequency
Diets that are very low in calories are not much different from total starvation and are dangerous. The U.S. Federal Trade Commission has determined that the claim that a product “safely enables consumers ...
by DontBeThatNaive on 29 Jul 15 11:01 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Stick to the plan, whatever yours is and you will succeed. Doing this only sabotages you into thinking that it's ok to do again and create a cycle. Create a cycle that make YOU accountable to YO ...
by Pterath on 29 Jul 15 10:04 PM
What am I doing wrong?
Sounds scary to me full of junk foods. whole non processed foods loaded with nutrition. Avoid processed food with low nutrition and lots of chemicals. You will be healthier in the long run.
by wholefoodnut on 29 Jul 15 09:54 PM
Self talk
Good comment
by wholefoodnut on 29 Jul 15 09:51 PM