Group of One?

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FullaBella

Joined: Oct 12
Posts: 1,076

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Posted: 18 Oct 2012, 00:27
Am I the oldest dieter here? 51 with 100 plus pounds to lose...


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
Gunnamenta

Joined: Oct 12
Posts: 6

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Posted: 18 Oct 2012, 00:54
Hi, I'm 52 with around 35 lbs to lose. So dont fret you aren't on your own x
'Life's a long song'............Ian Anderson (Jethro Tull)
kikirose59

Joined: Sep 12
Posts: 1

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Posted: 18 Oct 2012, 12:37
Hello... I'm 52 and need to lose close to 100 lbs myself. Razz
celestialnob...

Joined: May 10
Posts: 37

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Posted: 18 Oct 2012, 12:50
I'm sure if you look for a group, you'll find one for your age range and weight loss goal.
FullaBella

Joined: Oct 12
Posts: 1,076

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Posted: 18 Oct 2012, 19:51
Thanks everyone


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
elizabethkk7...

Joined: Sep 11
Posts: 26

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Posted: 19 Oct 2012, 08:14
I'm 53, just lost almost 30 lbs with about 70 to go. Looks like we are not alone. Smile
fatoldlady

Joined: Jul 11
Posts: 296

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Posted: 19 Oct 2012, 08:20
I'm 55 with 88 pound lost and another 60 to 70 to go.
FullaBella

Joined: Oct 12
Posts: 1,076

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Posted: 24 Oct 2012, 17:17
Yay - I'm not alone Smile thank you all and congratulations on your progress! Impressive!


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
SazzRN

Joined: Sep 12
Posts: 5

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Posted: 24 Oct 2012, 20:35
I'm 56 with 100+ lbs to lose. Currently doing a low(ish) carb diet and exercise in order to avoid going on meds for Type 2 Diabetes. I've lost 20 lbs since late August. Trying hard to not be discouraged by the sheer number I need to lose! Plugging away at it....
FullaBella

Joined: Oct 12
Posts: 1,076

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Posted: 24 Oct 2012, 20:51
SazzRN wrote:
I'm 56 with 100+ lbs to lose. Currently doing a low(ish) carb diet and exercise in order to avoid going on meds for Type 2 Diabetes. I've lost 20 lbs since late August. Trying hard to not be discouraged by the sheer number I need to lose! Plugging away at it....


20lbs in two months is great!


I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.
faiths5420

Joined: Oct 12
Posts: 1

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Posted: 24 Oct 2012, 21:30
Signing in with my very first post at the ripe age of 48 and 35 pounds to lose. Looking forward to getting to know all the other oldies but goodies! ;0)
Ruhu

Joined: Sep 12
Posts: 552

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Posted: 25 Oct 2012, 04:30
I'm 52 and although I'm only trying to lose a few more pounds, as you all know, it's sooooo hard as we age! And, at least for me, it's 2 steps forward followed by 1 back... or actually 2 lbs lost followed by 1 gained!
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
PeeFat

Joined: Jan 10
Posts: 521

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Posted: 25 Oct 2012, 10:13
I turn 49 next week and have lost over 100 lbs and have kept it off over the last 2 years. It's 80% what and how much you put in your mouth and only 20% exercise. Anyone can succeed if you educate yourself on nutrition and not try any magic diet plans that promise you'll lose the weight fast. You don't need to pay anyone a single penny to get your health back. Trust me.
Phillis-Irvi...

Joined: May 12
Posts: 5

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Posted: 25 Oct 2012, 18:19
My son lost 120 in about 15 months. He lost it gradual enough to not have all the hanging skin issues. I want to lose 100 lbs and want to do it with about a lb a week. Since I am older I want to give my skin time to shrink naturally. Long and slow is not bad and I am following my son's formula of log everything I eat & exercise. I know I can do it too.
No More Procrastination
ariesdragon

Joined: Oct 12
Posts: 1

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Posted: 25 Oct 2012, 21:41
I'm 60 with the goal of trying to get my blood pressure under better control through weight control and sodium intake management.
mtaber

Joined: Oct 12
Posts: 1

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Posted: 26 Oct 2012, 07:29
I am new to this site and have about 50 pounds to lose. I am 61 and am finding it hard to get motivated. Any suggestions??
Bella...

Joined: Oct 10
Posts: 2

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Posted: 26 Oct 2012, 10:17
Hello mtaber. I'm 66 so have you beat. The "new" Atkins diet approach works very well for me, though I do not try to stay within the induction phase guidelines--they are a bit too restricted for me and I don't feel well on a carb level that is that low. The general approach, however, is great: it's a high protein, low carb diet focusing on getting your carbs from veggies and fruits. A lot of people are horrified at the Atkins approach, but they are thinking of the original version, years ago. The new one even has a regimen for vegetarians. You might buy the book and read about it and see what you think. I guess the main thing is, "slow and steady wins the race." Good luck!
jeepjenn

Joined: Aug 12
Posts: 46

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Posted: 26 Oct 2012, 12:52
I will be 49 in 3 days!!
33 lbs down 42 more to go!!

Fat is HARD....Fit is HARD...Which HARD do you choose???
Liz Chaffin

Joined: Oct 12
Posts: 6

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Posted: 28 Oct 2012, 09:19
Hi I am 53 and starting at 50lbs in the beginning, once I reach my goal I can reset it. Setting myself up to win not lose. Keep a positive attitude
Liz
Taking it one day at a time
back2128

Joined: Oct 12
Posts: 100

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Posted: 29 Oct 2012, 12:28
Hi there. I'm 54 and am going to lose the 26 pounds that I received as a gift when I went through Menopause. I hate to seem ungrateful but I'm really not enjoying this! Wink Low carb is the only way I can lose.
Mini Goal 1 -- 145
Mini-Goal 2 - 140
Mini-Goal 3 - 135
Final Goal - 128
Sarah



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