New here , can i set my calorie and macro goals ?

previous topic · next topic

Joined: Jun 13
Posts: 1

Posted: 30 Jun 2013, 06:04

I am using this and am also using my fitness pal , is there anywhere here i can set my daily gaols for calories, protein , carb and fat intake ?


Joined: Jun 13
Posts: 832

Posted: 30 Jun 2013, 13:18
The only way I could set anything was to go to my Set RDI (Recommended Daily Intake - under tools section.) You are allowed to use the programs calculator there, or set your own RDI. The program will then calculate protein, carb and fat intake. You also have to enter the foods you eat as listed to get the % of protein etc. Try a Google search of this site. I do remember somewhere back in time some comments about this issue.
The Perfect Speed
"any number is a limit, and perfection doesn't have limits.
Perfect speed, my son, is being there.”
Chiang from "Jonathan Livingston
Before and After Photos:!951&authkey=!AMty30lKRxccR-4&ithint=folder%2cjpg

Forum Search
Advanced forum search

Latest Posts

Hesap Silme
Hesabımı silmek istiyorum
by sirkadiyenritim on 20 Mar 18 08:25 AM
Anyway to create recipe in My cookbook with the Android App?
This is a massive hole in functionality. My need is to create custom recipes for very specific diet restrictions. This basically makes most of the publicly available recipes unavailable to me. I rely ...
by cydiet22 on 19 Mar 18 08:10 PM
Sync iphone and Website data
by hearttonic on 15 Mar 18 08:57 AM
Need to add 6 meals a day
That's what i do. I eat 6 times a day with 3 meals and 3 snacks. I just put all my snacks into snacks/other. But it would be nice if FS would let you add each snack individually.
by crstlgls on 11 Mar 18 03:55 PM
How many times can you post the same phone number?
Somebody posted the same Amazon phone number many times. I have to go through many pages of forums to get to the good ones. You only need to post the number once.
by crstlgls on 11 Mar 18 01:00 PM