going to do it this year

previous topic · next topic
astrid a

Joined: Dec 12
Posts: 30

      quote  
Posted: 27 Dec 2012, 19:33
Hi everyonee, I am new here just found the app on my new tablet I got for xmas. I am 50 & went from heavy side of healthy/ normal to morbidly obese when I had health problems 5 years ago. Didn't adjust my eating & before I knew it I had gained all this weight & have been lugging it about for last few years like a ton of excess baggage. I'm 50 & live in rural England. I am starting off by keeping a food diary, & noting what rubbish I eat post Christmas, & will start seriously at this in the next few days. Happy to be buddies with anyone else, especilly anyone who has to lose what their best friend weighs!
Sometimes the only thing in life that you can control is what you put in your mouth!



Forum Search
Advanced forum search



Latest Posts

Hi
Hi, that's so kind of you, thank you :)
by Tedthered on 21 Aug 14 06:28 AM
My name is Sandy
C67241, I read both books. Got the Cholesterol Clarity for 99 cents, just before his new book went on sale. I wrote a review of Cholesterol Clarity, but not Ketone Clarity yet. Found the newer book to ...
by yduj57 on 20 Aug 14 12:47 PM
Hello All
Hello Lolette :) I have been on and off from here, but it is a great site and tool. I am on the low carb diet too (atkins mostly) and it works! I let go myself about a year ago and gained 20 lbs :( I ...
by mamilinda on 20 Aug 14 10:05 AM
Noob here
Hi nb girl! I fast on Monday, Tuesday and Thursday for religious reasons, therefore don't eat meat, incl, eggs & fish. I've tried doing the grocery shopping on a Sunday for the first and ...
by TheRealLee337 on 20 Aug 14 02:59 AM
Hello everyone and good luck to us all on our journies....
With best wishes :-)
by jenny.brett on 18 Aug 14 02:44 AM