My Birthday is today...

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Forever Thin

Joined: Jan 12
Posts: 2

Posted: 26 Dec 2012, 11:09
I am happy to say I have successfully kept off 20 lbs for two years! As of this past month or so I have put on probably five lbs and before it gets out of hand, I am counting calories as of today, my 73rd birthday.
I love this site, it's so comprehensive. Thank you all for your support. Beyond that five lbs, I plan to lose another five; I just felt so good at my lowest weight, had more energy and looked great in clothes.

Joined: Jun 12
Posts: 67

Posted: 26 Dec 2012, 14:31
Congratulations on keep off the weight and Happy Birthday! You sound 73 years young!

Joined: Aug 10
Posts: 55

Posted: 27 Dec 2012, 05:30
Congratulations! It's a great achievement, some people, a lot of people, say it's harder to maintain than to lose, and the older we get, the more difficult!
Diet and exercises restarted on february 7 of 2016, and so far:

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keep it simple smartypants... :)
by thisbeOliver on 23 Oct 16 09:26 AM
And for those of you who missed the original article - it gets taken down each day... here it is again: The critical thing to understand about “moderation”, food, and diseases as they relate to food, ...
by thisbeOliver on 23 Oct 16 09:25 AM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM
If we are editing it, I'd rather not have read the details about what happens after they comb their hair. Also there's nothing particularly unhealthy about 100lb loss in a year - that's less ...
by ARB0001 on 22 Oct 16 01:25 PM