My Birthday is today...

previous topic · next topic
Forever Thin

Joined: Jan 12
Posts: 1

      quote  
Posted: 26 Dec 2012, 11:09
I am happy to say I have successfully kept off 20 lbs for two years! As of this past month or so I have put on probably five lbs and before it gets out of hand, I am counting calories as of today, my 73rd birthday.
I love this site, it's so comprehensive. Thank you all for your support. Beyond that five lbs, I plan to lose another five; I just felt so good at my lowest weight, had more energy and looked great in clothes.
Neptunebch

Joined: Jun 12
Posts: 67

      quote  
Posted: 26 Dec 2012, 14:31
Congratulations on keep off the weight and Happy Birthday! You sound 73 years young!
Goethe

Joined: Aug 10
Posts: 54

      quote  
Posted: 27 Dec 2012, 05:30
Congratulations! It's a great achievement, some people, a lot of people, say it's harder to maintain than to lose, and the older we get, the more difficult!
I started my weight loss journey seriously on oct 18 of 2012, and so far:



Forum Search
Advanced forum search



Latest Posts

Conversion
True mummydee. In lettuce or spinach a close cup would be a grab handful. In inches it equals close to 14.5 cubic inches. Also it's liquid weight is 8 ounces. I once was on a diet and made the mistake ...
by rksoup on 25 Jul 14 03:47 PM
Atkins talk
It's also the reduction of carbs. For me, the first days I started the diet I was TIREEEEED, the only thing I wanted was to sleep! This is natural, your body needs a few days to adjust, just think ...
by immort777 on 25 Jul 14 12:50 PM
Weight Loss Ticker
That never worked for me, but for some reason, my ticker DID start to work for a while (while it did not for others)... Haven't figured out the 'secret' of the FatSecret ticker code yet!
by Draglist on 25 Jul 14 11:31 AM
Daily weigh ins vs weekly
If you weight in daily, you have to be willing to accept the fluctuations for what they are and don't stress it constantly. You will not see yesterdays' workout resulting in an immediate drop ...
by gnat824 on 25 Jul 14 11:20 AM
Happy Friday
Emril Lagagasse would approve!!!!!!!!
by pwrestlephoto on 25 Jul 14 07:16 AM