My Birthday is today...

previous topic · next topic
Forever Thin

Joined: Jan 12
Posts: 2

      quote  
Posted: 26 Dec 2012, 11:09
I am happy to say I have successfully kept off 20 lbs for two years! As of this past month or so I have put on probably five lbs and before it gets out of hand, I am counting calories as of today, my 73rd birthday.
I love this site, it's so comprehensive. Thank you all for your support. Beyond that five lbs, I plan to lose another five; I just felt so good at my lowest weight, had more energy and looked great in clothes.
Neptunebch

Joined: Jun 12
Posts: 67

      quote  
Posted: 26 Dec 2012, 14:31
Congratulations on keep off the weight and Happy Birthday! You sound 73 years young!
Goethe

Joined: Aug 10
Posts: 55

      quote  
Posted: 27 Dec 2012, 05:30
Congratulations! It's a great achievement, some people, a lot of people, say it's harder to maintain than to lose, and the older we get, the more difficult!
Diet and exercises restarted on february 7 of 2016, and so far:



Forum Search
Advanced forum search



Latest Posts

Can't seem to stick to a diet
its not easy but in the end it comes down to choice where I work you could put on a pound a day just by eating the snacks and cakes other people bring in. I just make the choice to never eat anything ...
by spacey48 on 25 Sep 16 04:45 PM
Stubborn Fat
XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
by spacey48 on 25 Sep 16 04:39 PM
THE SKINNY ON FAT LOSS
Imabunny wrote: Any possibility of an ip ban or block feature? He talks with himself so much that it fills up my feed. Its hard not to fight a flood of BS on my FS page. :? your doing a pretty good ...
by Halo Kiwi on 24 Sep 16 10:03 PM
VITAMIN C PILLS CANT WORK
NeighborhoodWatch wrote: FS... Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many ...
by spacey48 on 24 Sep 16 06:29 PM
Industry funded studies
FS Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many names here. Eventually, his ...
by NeighborhoodWatch on 24 Sep 16 06:09 PM