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sanjivraval

Joined: Mar 13
Posts: 1

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Posted: 14 Mar 2013, 16:25
do anybody interested in sharing ideas on diabetic?



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Struggling need some advice
How much effort do you put into your workout? How long does it take you to do the elliptical? You should research it and find out if you are moving fast enough or training hard enough. How about the ...
by Charlotte_15 on 23 Jan 18 06:06 PM
not happy
so went off my diet today....had abit of a celebration.....have realized i need to cut back on the carbs in order to loose weight
by Helldenn on 23 Jan 18 02:01 PM
Carb Withdrawal
don't withdrawal, count your carbs and keep them low (35-45 grams per meal). look up different carbs in foods before you eat them, for instance a baked sweet potato has less carbs and calories than ...
by Fatty Boombatty on 23 Jan 18 11:21 AM
NO BAJO DE PESO
Ayer me volvi a pesar y no he vuelto a bajar, a pesar de que he estado muy juiciosa con el ejercicio y con el consumo de mis calorias, por lo menos siento que he bajado de medidas. Pero no estoy dejando ...
by emiliana1234 on 23 Jan 18 11:02 AM
discourged
I fell off the wagon in July and didn’t get back on until January. It was an emotional event that blindsided me and Triggered a spiral into negative self talk and depression. It’s insidious. I spent a ...
by Junk in thee trunk on 23 Jan 18 10:56 AM