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The desire to cheat - on what I eat, on what I post
I add everything. If I grab 1 hershey kiss or 2 starburst, I add them. They are all calories and contain other things like sugar that you need to know you are eating. By not entering it, you are cheating yourself. Absolutely a great idea to have something around the house already made to snack on that is healthy and fulfilling. I make sure I have fresh fruit cut up in the fridge, ready to eat. Cheese is a good snack too. I like that I can go back and look to see where I went wrong if I did. Good luck!
by willbeskinnysoon (submitted 6 years ago)
Being an Inspiration
Very well said. Thanks.
by willbeskinnysoon (submitted 6 years ago)
Has anyone heard of or tried the Homeopathic HCG weight loss program
Well why not just start making those choices at first instead of making excuses?
by willbeskinnysoon (submitted 6 years ago)
What should I do?
Pixiestyx...that is such an awesome suggestion. I love egg salad and never thought to do it that way. Do you use low fat mayo or regular?
by willbeskinnysoon (submitted 6 years ago)
Has anyone heard of or tried the Homeopathic HCG weight loss program
Not sorry to admit that anyone trying this method, is out of their minds. You need to make lifestyle changes in order to succeed at weight loss. Plain and simple.
by willbeskinnysoon (submitted 6 years ago)
Being an Inspiration
Do you think it is possible to give advice on what to do to lose weight when I've only started my journey? I have lost 13 lbs, want to lose 59 more. I feel like I need to inspire others during my journey but am afraid of what people would think about me giving it because I am overweight...
by willbeskinnysoon (submitted 6 years ago)
How Often Do you weigh yourself?
I weigh myself daily. It helps me to understand my body and how it reacts to different things. As well as help keep me focused.
by willbeskinnysoon (submitted 6 years ago)
1

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by Diablo360x on 23 Jan 18 11:13 PM
Looking for LOW sugar and LOW Carb snacks
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by Charlotte_15 on 23 Jan 18 10:00 PM
Wink Frozen Desserts Not There Yet
I agree. I have eaten two pints since posting. Definitely edible and lots fiber, but not going to reorder.
by Draglist on 23 Jan 18 09:29 PM
Struggling need some advice
How much effort do you put into your workout? How long does it take you to do the elliptical? You should research it and find out if you are moving fast enough or training hard enough. How about the ...
by Charlotte_15 on 23 Jan 18 06:06 PM
President's Day Goal
i'll make a President's Day Goa: I'm going to challenge myself to keep my carbohydrates to 50%, protein 20% and healthy fats to 30%. That is the ideal diet for me.l
by Peggy Juricek on 23 Jan 18 05:37 PM
not happy
so went off my diet today....had abit of a celebration.....have realized i need to cut back on the carbs in order to loose weight
by Helldenn on 23 Jan 18 02:01 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers