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New Starter seeking diet buddy
COUNT ME IN!!!! I have not [i]technically[/i] started the program yet :oops: but my at work buddy is back from her vacation on Monday and I'll have that extra bit of motivation! Let's do this!!!!!
by weemet134 (submitted 10 years ago)
Exercise videos
I quite like Winsor Pilates. They're not a high intensity workout, but a great ab workout.
by weemet134 (submitted 10 years ago)
Handy Website
The first time around when following the South Beach Diet, I came accross this web site that I found very helpful: http://www.southbeach-diet-pla... Hope the link both works and is helpful!
by weemet134 (submitted 10 years ago)
Is it better to...
Hit the gym with your friend at 6, but have a bigger than usual lunch, a lighter dinner and a good snack before the gym (not too heavy, you don't want to cramp up!) and you should be good!
by weemet134 (submitted 10 years ago)
Help with stall!!
Have you tried changing up your workout? Increase the intensity and add some strength training. Lean muscle ups your metabolism. The scale might not move, but you will lose inches. Or, try and aquafit class. I lost a total of three inches in two weeks...the scale didn't move, but my finacee told me I was shrinking! I didn't change my diet at that point either! I hope this helps!!!
by weemet134 (submitted 10 years ago)

Latest Posts

Why did WW kick me out of this website?
If pointsplussers is the weight watchers group you're talking about, it looks like you are still in it. I looked at your profile to find this out. You are in 3 groups, but I don't see any chal ...
by crstlgls on 22 Jun 18 06:45 AM
Weight lost goal
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by Dreamon62 on 21 Jun 18 04:29 PM
Android App - Changing Breakfast/Lunch etc
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by StuartClennett on 21 Jun 18 09:13 AM
How can I clear my 'recently eaten'/'most eaten' foods list?
Consider this another request to clear Most Eaten. I've radically changed my diet and and the most eaten is useless.
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New weight does not save
Hi I am having this trouble too. Since 18 June cannot record a new weight entry. Very frustrating :-/
by Bandrai on 21 Jun 18 07:17 AM
You are so right!!! My husband and I have been exercising together for years. We walk 63 to 70 minutes plus a day. And, we eat healthy. We are seniors with no desease, high blood pressure or cholesterol ...
by quiltmaster48 on 21 Jun 18 06:37 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers