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husband likes me fat
Ha ha yes, there are a lot of men out there that LOVE us large-n-lovely ladies. :) No matter what size you are, if you feel confident and sexy, he will be happy for you. You can do it!
by voluptuous vixen (submitted 4 years ago)
zero calorie dressing, syrups, mayo & more
I too have tried some of the Walden Farms products. It's hit and miss. I am with Hoser :) They taste chemically. I don't see how they can have NO calories-and what is cellulose gel? ugh A scoop of nonfat greek yogurt that is doctored up with spices can make a nice dressing too.
by voluptuous vixen (submitted 4 years ago)
Motivating Quotes
I don't know who said it or printed it, but "A year from now, are you going to be glad you started or wishing you had?"
by voluptuous vixen (submitted 4 years ago)
Birthday cake low carb, tasty?
Meringue cookies are always a hit-you can flavor them with about anything and use Splenda to sweeten them. When I am wanting something to share-these are my go to! Good luck, Shawna
by voluptuous vixen (submitted 4 years ago)
headache first few days on Atkins
DDeanna-if you are having headaches try and drink more water. Many of the high protein items we eat are loaded with sodium which can cause dehydration. Also, the lack of sugar and/or caffeine can cause the headaches. They eventually go away, but make sure you are drinking LOTS of water. Best wishes to you :)
by voluptuous vixen (submitted 4 years ago)
Traveling-what now?
Thanks you guys :) I won't stress about it any more! I will be strong and make better choices. It really is that easy. Making kabobs is a GREAT idea. Thanks8)
by voluptuous vixen (submitted 4 years ago)
im back, trying not to be shameful
Forgive yourself and get back to it! :) We have all been there. You can do it!
by voluptuous vixen (submitted 4 years ago)
Traveling-what now?
I am going to my hometown (small town) and the restaurants don't have the nutrition stuff posted. I usually have a sub sandwich and also hit the burger joint for a patty melt. I think I will pack some of the high protein meal bars I have, eat a good breakfast like chattycathy! suggested and I think I will completely avoid the burger place-Too much temptation. There is a Hardee's there-I will check out their menu on-line and decide before I go. I am sure my family will be bbq-ing, I will just have to avoid the chips and eat the protein and a big salad. It's the mental part that is hard. I need to think long term. Thanks you guys :)
by voluptuous vixen (submitted 4 years ago)
artichoke
you can grill artichokes too and dip the leaves in balsamic and olive oil-or Italian dressing-yum!
by voluptuous vixen (submitted 4 years ago)
Falling Off..
Hi there-FORGIVE YOURSELF! Don't be ashamed. We are only human. Something that is working for me is to remember that you don't have to be perfect-you just have to be better. Don't let a week of indulgence sabotage your whole next week. Let it go :) You can do better. I believe in you.
by voluptuous vixen (submitted 4 years ago)
Tuna?
try the sweet and spicey tuna with peppers in it. I just put it on the nut crackers and eat it right out of the can.
by voluptuous vixen (submitted 4 years ago)
Traveling-what now?
I am traveling this week-to my favorite eating towns! Yikes! I would appreciate any tips on how to keep going. I am doing so good, I don't want to get out of this groove. I would appreciate any tips and also-just some support while I am gone. :) Maybe I should just eat half of what I would usually eat, so I don't feel deprived-or totally avoid. Suggestions? THANK YOU
by voluptuous vixen (submitted 4 years ago)
1

Latest Posts

My short story so far...
good for you
by emmelinelucas on 26 Jul 16 05:13 PM
70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Do you hate vegetables as much as I hate vegetables?
Yeah I also have to limit spaghetti squash as it 'speeds up' :( digestion & also gives me a stomach ache if I eat more than a small portion (1/4 of a small squash). Hate wasting the rest so ...
by Anonomonomous on 26 Jul 16 04:46 AM
Tips for staying on track while dining out
Have a coffee before your meal, it will curb your appetite. Then have a couple glasses of water with lemon with your meal.
by cocobeans on 26 Jul 16 12:04 AM
Pregnant
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins