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go me
yohoooooooooooooo
by vea1957 (submitted 3 years ago)
rough day
very long day
by vea1957 (submitted 3 years ago)
Workout
BTW, planet fitness gyms are only 10.00/month and they are very nice environments
by vea1957 (submitted 3 years ago)
Workout
does we have a zumba?
by vea1957 (submitted 3 years ago)
help with weight tracker
why does the weight tracker show so many sleeping hours? I cannot seem to get it changed
by vea1957 (submitted 3 years ago)
Does the peanut butter diet work?
Veghead, thank you for the research, I also "assumed" it was a fad.
by vea1957 (submitted 3 years ago)
Regrets Anyone?
no regrets just determination
by vea1957 (submitted 3 years ago)
Hi
like all of us, we continue to try, this is good support.
by vea1957 (submitted 3 years ago)
new years
happy new yeas all. Hope this year brings you much success. :o
by vea1957 (submitted 3 years ago)
1

Latest Posts

LADIES - Buying Bras while Losing Weight
I am holding off buying anything new until I lose at least another 10kg
by howzat4u on 28 Mar 15 10:53 PM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM
No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
by Rckc on 28 Mar 15 03:58 PM
Recording Previous Weight Results
Click on MYFATSECRET, top blue bar, over to the right is MY DIET under that is ENTER HISTORICAL WEIGHT ENTRIES, should be able to go from there.
by mummydee on 28 Mar 15 01:21 PM
Anyone doing the Fast Metabolism Diet
It's a difficult enough diet, I'd like to form a group for tips and tricks, or any advice with prior or present experience. Give me a shout.
by NowIunderstand on 28 Mar 15 11:38 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins