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go me
yohoooooooooooooo
by vea1957 (submitted 2 years ago)
rough day
very long day
by vea1957 (submitted 2 years ago)
Workout
BTW, planet fitness gyms are only 10.00/month and they are very nice environments
by vea1957 (submitted 2 years ago)
Workout
does we have a zumba?
by vea1957 (submitted 2 years ago)
help with weight tracker
why does the weight tracker show so many sleeping hours? I cannot seem to get it changed
by vea1957 (submitted 2 years ago)
Does the peanut butter diet work?
Veghead, thank you for the research, I also "assumed" it was a fad.
by vea1957 (submitted 2 years ago)
Regrets Anyone?
no regrets just determination
by vea1957 (submitted 2 years ago)
Hi
like all of us, we continue to try, this is good support.
by vea1957 (submitted 2 years ago)
new years
happy new yeas all. Hope this year brings you much success. :o
by vea1957 (submitted 2 years ago)
1

Latest Posts

Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
by Glaun on 22 Nov 14 09:31 AM
Calandar is a Deal Breaker
Mummydee and Glaun, I totally agree.
by wholefoodnut on 22 Nov 14 08:26 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
by Bunty145 on 22 Nov 14 02:19 AM
Half Servings
You can do it by decimal also. IE .5 for 1/2.
by Glaun on 21 Nov 14 10:55 PM
Starting new diet
Going low carb this time. Makes a lot of sense. Hope to get a lot of tips
by Mat780 on 21 Nov 14 10:20 PM
pork rib calories
Does anyone know if the calories they post, say for pork ribs...does this include the bone or without. Example.. 4 oz hormel baby backs ribs says 250 calories. So is that 4 oz with bone or 4 oz of meat ...
by macnut53 on 21 Nov 14 08:51 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins