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go me
yohoooooooooooooo
by vea1957 (submitted 3 years ago)
rough day
very long day
by vea1957 (submitted 3 years ago)
Workout
BTW, planet fitness gyms are only 10.00/month and they are very nice environments
by vea1957 (submitted 3 years ago)
Workout
does we have a zumba?
by vea1957 (submitted 3 years ago)
help with weight tracker
why does the weight tracker show so many sleeping hours? I cannot seem to get it changed
by vea1957 (submitted 3 years ago)
Does the peanut butter diet work?
Veghead, thank you for the research, I also "assumed" it was a fad.
by vea1957 (submitted 3 years ago)
Regrets Anyone?
no regrets just determination
by vea1957 (submitted 3 years ago)
Hi
like all of us, we continue to try, this is good support.
by vea1957 (submitted 3 years ago)
new years
happy new yeas all. Hope this year brings you much success. :o
by vea1957 (submitted 3 years ago)
1

Latest Posts

Feeling optimistic
Brilliant approach, I think. Long term life habits seems to be key - I've lost 32 lbs since coming here - then get in bad habits, and off I go again - but when I get back to it, modest reductions in ...
by Roblaw2b on 29 May 15 01:48 PM
Addicted to Coffee with creamer every morning!
I switched my creamer to the low fat / low sugar, cut the amount in half and steam it like Starbucks does. There are lots of cheap ways to do this if you don't have a machine - a jar in the microwave ...
by MishSharp on 29 May 15 01:40 PM
Google fit
Google fit
by zacali on 29 May 15 12:43 PM
Body Fat Percentages
I have a Tanita as well. I find the fluctuations frustrating as well, though I can see PMS ramping up lol. Its nice to have it as a reference point but I am only tracking the body fat every other week ...
by nicholaix on 29 May 15 11:45 AM
NutriSystems Diet
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
by JodyR on 29 May 15 08:30 AM
Skipping breakfast? Binging?
My experience is that when I add a modest "fat" in the morning - usually an egg and a teaspoon of butter... I'm good all day with holding to smaller portions, and I seem to see more results. ...
by Roblaw2b on 29 May 15 07:40 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins