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go me
yohoooooooooooooo
by vea1957 (submitted 2 years ago)
rough day
very long day
by vea1957 (submitted 2 years ago)
Workout
BTW, planet fitness gyms are only 10.00/month and they are very nice environments
by vea1957 (submitted 2 years ago)
Workout
does we have a zumba?
by vea1957 (submitted 2 years ago)
help with weight tracker
why does the weight tracker show so many sleeping hours? I cannot seem to get it changed
by vea1957 (submitted 2 years ago)
Does the peanut butter diet work?
Veghead, thank you for the research, I also "assumed" it was a fad.
by vea1957 (submitted 2 years ago)
Regrets Anyone?
no regrets just determination
by vea1957 (submitted 2 years ago)
Hi
like all of us, we continue to try, this is good support.
by vea1957 (submitted 2 years ago)
new years
happy new yeas all. Hope this year brings you much success. :o
by vea1957 (submitted 2 years ago)
1

Latest Posts

Meal Plan
I have written an email with the diet plan!! Hope it may help you too.
by To a new skinny me on 29 Jul 14 08:23 AM
New Diet
And pack on the fruits and vegetables! they are low calorie and easy to look up on fatsecret and free on the WW program
by skinnymax on 29 Jul 14 08:21 AM
Ticker bar not moving :(
Some have gone to fatsecret.ca (Canada) if you're in the U.S. and found entering your weight or settings there has made it work. Give it a try.
by mummydee on 29 Jul 14 05:39 AM
Can I change my food diary settings?
No, you can't create more meals. It doesn't matter anyway, your body knows the truth.
by snezica on 29 Jul 14 04:33 AM
homemade custard baklava calories. Help!!
It is probably somewhere from 360 to 430 cals per 100 grams. It's a lot of calories so I wouldn't eat more then a piece a day.
by snezica on 29 Jul 14 04:31 AM
about the RDI
hey Harris, It depends on your target and exercise profile. I hope this helps! http://macrofit.com/macro-calc...
by frostif on 29 Jul 14 03:42 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins