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What's on your Most Eaten Foods List?
Fruit Punch Sugar Free Soft Drink Mix Green Tea To Go Mandarin & Mango Peeled Baby-cut Carrots Boiled Egg N.O.-Xplode Jalapeno Yogurt Dip Sour Cream Oats 'n Dark Chocolate Isopreme Whey Isolate - Vanilla Cream Oven Roasted Turkey Breast Thick Slices Sweet Potato (Without Salt, Baked In Skin, Cooked) Milk (Nonfat) Fat Free Refried Beans Hot Picante Sauce Roasted Red Pepper Hummus Light Fat Free Harvest Peach Yogurt Whole Wheat Flour Tortilla Crunchy Granola Bars - Oats 'n Honey Tzaziki Cucumber Garlic Yogurt Dip
by toodlesba (submitted 4 years ago)
Where is everyone from?
I live in American Samoa on Tutuila Island, a small island in the Pacific Ocean half way between Hawai'i and New Zealand. I guess I would call it mostly rural, but a better description would be island. We have limited food choices and the choices varies tremendously week to week. I shop in several small stores and two relatively large retail establishments, one of which is sort of like Costco. I am an Archaeologist originally from West Virginia.
by toodlesba (submitted 5 years ago)
Go Vikings! Are you ready for some football?
I am for all the teams that have a Samoan on them.....wait I think that's every team now....OK I'm for the Steelers - Go Polamalu!!
by toodlesba (submitted 5 years ago)
Calories Burned Taking Care of 11 month old boy.
@Johanne - There is always room for additional family members in Samoa. I am glad you realized the light and fun purpose of my original post! @Skinnygirl130 - Thanks for the link I will put it to use.
by toodlesba (submitted 5 years ago)
Time Zones - what country do you live in ?
I am in American Samoa, 12 hours behind Ireland and 7 hours behind EST.
by toodlesba (submitted 5 years ago)
Calories Burned Taking Care of 11 month old boy.
Obviously sherilyn70 has not looked at my exercise or food diaries. I am very detailed in inputting both "exercise" (term used by this site)/activity, and foods that I've eaten. They have choices for sitting, standing, housework etc in the exercise diary, why would asking about child care seem like I am asking for an excuse not to exercise? I want to have a very accurate idea as to the number of calories actually burned so that I can monitor exactly how much I should eat for the day. I am not afraid of exercise. On a slow day I walk to and from work (roundtrip 8 miles).
by toodlesba (submitted 5 years ago)
Calories Burned Taking Care of 11 month old boy.
Baseball or maybe tennis. I wonder if there is a listing somewhere online for calories burned for child care.
by toodlesba (submitted 5 years ago)
Calories Burned Taking Care of 11 month old boy.
I spend a lot of time taking care of, chasing, carrying and worrying over my wonderful super active 11 month old son. There doesn't seem to be a choice in the exercise diary for this type of exercise. I know it has to be significant because I am much more tired after watching my boy for 2 hours than I am after walking 4 miles to work or going to the gym for an hour. I usually put it down as housework. [img]http://sphotos.ak.fbcdn.n... Does anyone else encounter this when inputting your exercise and if so what do you enter this exercise as? Tim
by toodlesba (submitted 5 years ago)

Latest Posts

Just starting
Hi - I was 14lbs over weight and lost it in 12wks. so yep 6 months if you stick to a diet will be easy
by Tatmummy on 09 Oct 15 06:42 AM
Weigh In Issues
I use digital scales set to lbs and they don't vary by more than a lb or two over the day - I weighed weekly until my weight got close to my goal and now I weight when ever I feel like it! LOL. mostly ...
by Tatmummy on 09 Oct 15 06:40 AM
weight lifting and Low Carb????
That sounds great buddy. Have a wonderful weekend.
by LowCarbFemmeFit on 09 Oct 15 01:36 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
by farahshinali on 08 Oct 15 04:15 PM
Constipation issues
@PeigiAnn - that is all well and good if someone is not insulin resistant or diabetic. Before giving advice for fruit (which is fructose and will raise a diabetic's insulin and blood glucose) first ...
by Ravyne Hawke on 08 Oct 15 02:42 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins