Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 8 of 8
What's on your Most Eaten Foods List?
Fruit Punch Sugar Free Soft Drink Mix Green Tea To Go Mandarin & Mango Peeled Baby-cut Carrots Boiled Egg N.O.-Xplode Jalapeno Yogurt Dip Sour Cream Oats 'n Dark Chocolate Isopreme Whey Isolate - Vanilla Cream Oven Roasted Turkey Breast Thick Slices Sweet Potato (Without Salt, Baked In Skin, Cooked) Milk (Nonfat) Fat Free Refried Beans Hot Picante Sauce Roasted Red Pepper Hummus Light Fat Free Harvest Peach Yogurt Whole Wheat Flour Tortilla Crunchy Granola Bars - Oats 'n Honey Tzaziki Cucumber Garlic Yogurt Dip
by toodlesba (submitted 3 years ago)
Where is everyone from?
I live in American Samoa on Tutuila Island, a small island in the Pacific Ocean half way between Hawai'i and New Zealand. I guess I would call it mostly rural, but a better description would be island. We have limited food choices and the choices varies tremendously week to week. I shop in several small stores and two relatively large retail establishments, one of which is sort of like Costco. I am an Archaeologist originally from West Virginia.
by toodlesba (submitted 3 years ago)
Go Vikings! Are you ready for some football?
I am for all the teams that have a Samoan on them.....wait I think that's every team now....OK I'm for the Steelers - Go Polamalu!!
by toodlesba (submitted 4 years ago)
Calories Burned Taking Care of 11 month old boy.
@Johanne - There is always room for additional family members in Samoa. I am glad you realized the light and fun purpose of my original post! @Skinnygirl130 - Thanks for the link I will put it to use.
by toodlesba (submitted 4 years ago)
Time Zones - what country do you live in ?
I am in American Samoa, 12 hours behind Ireland and 7 hours behind EST.
by toodlesba (submitted 4 years ago)
Calories Burned Taking Care of 11 month old boy.
Obviously sherilyn70 has not looked at my exercise or food diaries. I am very detailed in inputting both "exercise" (term used by this site)/activity, and foods that I've eaten. They have choices for sitting, standing, housework etc in the exercise diary, why would asking about child care seem like I am asking for an excuse not to exercise? I want to have a very accurate idea as to the number of calories actually burned so that I can monitor exactly how much I should eat for the day. I am not afraid of exercise. On a slow day I walk to and from work (roundtrip 8 miles).
by toodlesba (submitted 4 years ago)
Calories Burned Taking Care of 11 month old boy.
Baseball or maybe tennis. I wonder if there is a listing somewhere online for calories burned for child care.
by toodlesba (submitted 4 years ago)
Calories Burned Taking Care of 11 month old boy.
I spend a lot of time taking care of, chasing, carrying and worrying over my wonderful super active 11 month old son. There doesn't seem to be a choice in the exercise diary for this type of exercise. I know it has to be significant because I am much more tired after watching my boy for 2 hours than I am after walking 4 miles to work or going to the gym for an hour. I usually put it down as housework. [img]http://sphotos.ak.fbcdn.n... Does anyone else encounter this when inputting your exercise and if so what do you enter this exercise as? Tim
by toodlesba (submitted 4 years ago)
1

Latest Posts

Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
Accountability is one of the biggest keys to making the lifestyle changes stick in order to becoming a healthier you. I'm glad you're here :)
by kitty-eared-girl on 02 Sep 14 08:09 PM
Back to the Gym
The steak was 400g tasty and juicy but I still had to force feed the meal. Now as I sit my pulse is racing trying to digest it. A short walk may be in order to aid the process.
by jwsplatjw on 02 Sep 14 08:01 PM
Boredom
I actually allergic to the chemicals in lots of processed foods. Makes it easy for me to explain my choices that they are an asthma or migraine trigger. I happen to love raw red peppers, they are an a ...
by wholefoodnut on 02 Sep 14 07:57 PM
kitchen question, totally off topic
Mom's are good at that. :))
by wholefoodnut on 02 Sep 14 07:37 PM
Carbs counting
Carbs - fiber = net carbs. You count net carbs.
by YvonneD123 on 02 Sep 14 06:54 PM
How Often Do you weigh yourself?
I weigh ,myself every day, but I am new at weight loss and the novelty is still with me. I feel that if I weigh myself weekly I will not be too disappointed with variations.
by Cloudwatcher2 on 02 Sep 14 05:27 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins