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Why isn't SEX listed under available exercises ???
I just add it under housework lmao!
by toadie (submitted 4 years ago)
Looking for a few diet buddies
I'm 40 years old and i'm looking to lose about 25ish lbs (hopefully). I want my appearance to match my personality :) Fun-loving, laid-back and generally happy. Add me if you're interested in sharing ideas. Can't be there for you daily but will be there for you as much as I can!
by toadie (submitted 4 years ago)
Breakfast Ideas
Oatmeal with fruit, fruit in general, bagel thins (mini bagels) with crushed fruit on it, heck... have a piece of pre-cooked chicken and veggies if you're in the mood :) Pretty much anything goes as long as you exercise a little and eat within reason. I'm always crazy rushed in the mornings as well, good luck! Erin
by toadie (submitted 4 years ago)
Superbowl Sunday
Cheat day for me! ...and always will be :) Counting calories but not going to worry about it until Monday
by toadie (submitted 4 years ago)
How Often Do you weigh yourself?
Every single morning within a half an hour of waking up but before I eat. If it's bad news I can think back and figure out where I went wrong, I don't get discouraged... yet! If it's good news, then I have a lighter step that day :)
by toadie (submitted 4 years ago)
Dieting alone
Just make one part of the meal for them and add "the good stuff" that you can eat to part of their meals. It doesn't have to be their whole meal. That way they can enjoy what they like and you still get to eat with them and be consious of what's on your plate. Small potions of theirs and larger portions of yours. Your family loves you, maybe they'll love your food too???
by toadie (submitted 4 years ago)
1

Latest Posts

How Often Do you weigh yourself?
Every morning so I can set my goals for that day, so I feel happy that I'm working on my weight, and can feel happy when my weight improves.
by horselovergirl on 17 Jan 17 04:34 PM
How to curb late night eating?
The tooth brushing seals the deal for me.;)
by Redsequinpumps on 17 Jan 17 04:33 PM
Why I can't find an already existing item
Hi, I have a question concerning your system. When I search for the product Weet-Bix in your search system. I don't get a result. If I try to add a new product to the database, I can see that the ...
by villegente on 17 Jan 17 04:26 PM
its so hard to train ur brain to eat healthy
Train the body and the mind will follow. Proteins first, then veggies. After a while, you will see it happens. :)
by Ginsin on 17 Jan 17 03:37 PM
Hello to all from a newbie
Hi Deebles - welcome to the site! I have been using it since January 2013, mostly for calorie tracking. I did, however, link my Fitbit to the site to show calorie burn. Interestingly, I have gained ...
by jwill77nc2 on 17 Jan 17 11:06 AM
Adding food items
I use the website more than the mobile app, so my response is geared to the website. When you enter a food to search, at the bottom of the list (below the border) you will see "+ Add New Food". ...
by jwill77nc2 on 17 Jan 17 11:01 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers