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Why isn't SEX listed under available exercises ???
I just add it under housework lmao!
by toadie (submitted 5 years ago)
Looking for a few diet buddies
I'm 40 years old and i'm looking to lose about 25ish lbs (hopefully). I want my appearance to match my personality :) Fun-loving, laid-back and generally happy. Add me if you're interested in sharing ideas. Can't be there for you daily but will be there for you as much as I can!
by toadie (submitted 6 years ago)
Breakfast Ideas
Oatmeal with fruit, fruit in general, bagel thins (mini bagels) with crushed fruit on it, heck... have a piece of pre-cooked chicken and veggies if you're in the mood :) Pretty much anything goes as long as you exercise a little and eat within reason. I'm always crazy rushed in the mornings as well, good luck! Erin
by toadie (submitted 6 years ago)
Superbowl Sunday
Cheat day for me! ...and always will be :) Counting calories but not going to worry about it until Monday
by toadie (submitted 6 years ago)
How Often Do you weigh yourself?
Every single morning within a half an hour of waking up but before I eat. If it's bad news I can think back and figure out where I went wrong, I don't get discouraged... yet! If it's good news, then I have a lighter step that day :)
by toadie (submitted 6 years ago)
Dieting alone
Just make one part of the meal for them and add "the good stuff" that you can eat to part of their meals. It doesn't have to be their whole meal. That way they can enjoy what they like and you still get to eat with them and be consious of what's on your plate. Small potions of theirs and larger portions of yours. Your family loves you, maybe they'll love your food too???
by toadie (submitted 6 years ago)
1

Latest Posts

Foods I add to the database don't show up for other users.
I think it's a search issue - you have to put in the exact same wording in order for the right thing to pop up. I tried to get a count for some beans I bought, and when I did a full search, 3 diff ...
by abbadabba on 19 Apr 18 10:31 PM
Resisting the urge!
Yay! Good job
by abbadabba on 19 Apr 18 10:24 PM
Is Fatsecret just for keto dieters?
Nope. Not at all. I love FatSecret and I am hard core Whole Food Plant Based. I did Keto for years until I studied things objectively and in detail. See Dr Dean Ornish, Dr John McDougall, Forks Over K ...
by jmegert on 19 Apr 18 08:27 PM
vegetables
Signed up to eat more vegetables per day. More then 5 serving per day. Ate a lot of arugula and more mandarine oranges....
by Sunny Yi on 19 Apr 18 08:13 PM
Activity Level
I just joined yesterday and I entered the wrong activity level but I can't figure out how to change it. I saw this question in the forum but it was a couple years old and it seems like the app may ...
by Streva43 on 19 Apr 18 03:08 PM
Any Method to Edit Fitness Report?
try clicking on that activity in your exercise diary. It should bring up the specifics and allow you to change the time in much the same way as you can change the amount of food in your food diary.
by minniezota on 19 Apr 18 02:42 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers