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Hummus
I buy the individual size , it's about 1/4 of a cup ,it's plain but it's got flavor in ,i think it's garlic.....
by tianna5 (submitted 7 years ago)
Help
Atkins Website has a two week meal plan with great ideas...there's still a lot of eggs but taste is different , my favorite is "creamy baked eggs with cheese" ;)
by tianna5 (submitted 8 years ago)
New again
I'm back , i kinda forgot about this website , too much going on in life....
by tianna5 (submitted 8 years ago)
HAPPY THANKSGIVING CANADA !!!
:roll: I would like to wish Happy Thankgiving to all Canadians too....:d
by tianna5 (submitted 8 years ago)
alli
Just the idea of crapping in my pants scares me ,i would not use it just for that :? how embarassing ....:roll:
by tianna5 (submitted 9 years ago)
I'm over 60 and 100 pounds overweight...eeeegads!
Can't give up ,no matter what , hang in there....;)
by tianna5 (submitted 9 years ago)
hard weekend
Had a hard weekend eating wise, went to Quebec and Montreal ,shopping ,bought a few x-mas gifts ....tried to make the best choice i could ,i guess i'll find out on friday morning when i go get weighed ....today i stayed within my points .... Quote: never give up
by tianna5 (submitted 9 years ago)
maintaining weight after gastric bypass surgery
I also had stomach surgery but not bypass , stappling ,i've lost a little bit over 100 pounds but gained 40 back , i'm also having a hard time taking it off ,while keeping this on-line help ,i'm thinking of starting to go back to ww meetings ....
by tianna5 (submitted 9 years ago)
I want to be a looser too..
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ,i'v been to my goal before...i just find it's harder this time ,but i'm not giving up ....
by tianna5 (submitted 9 years ago)
Where R U From????
i'm from New Bunswick , Canada....just joined a couple of weeks ago ,great web site.....lots of info
by tianna5 (submitted 9 years ago)
BIGGEST LOOSERS RESULT SHOW!! WEEK SIX its BLACK TEAM FOR THE WEEK AND FOR THE GAME!!!see post below
Is it too late to join....:?: I weigh 198 Tianna5
by tianna5 (submitted 9 years ago)
Where do I find The Biggest Looser challeng?
:lol: i really miss understood that one , i think i was in lala land ...lol i thought it was the show.... sorry
by tianna5 (submitted 9 years ago)
Same 60 Lbs
:? I've been in the yo's yo's of the dieting world , but the best that's worked for me weight watchers...i've reached my goal before in my early 30's and now in my mid 40's....it's just going to take me longer this time ....
by tianna5 (submitted 9 years ago)
Where do I find The Biggest Looser challeng?
I live in east Canada and watch The Biggest Looser on Tuesday nights.....but it's probably not the same station as yours
by tianna5 (submitted 9 years ago)
Holloween treats...
:) Thanks Sleigh,i believe weight watchers will get me there.....
by tianna5 (submitted 9 years ago)
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
by tianna5 (submitted 9 years ago)
1

Latest Posts

Turning yogurt into dessert
Oh, FODMAP is yet another beast to tackle, you have to be super careful with your choices. Did not notice it was for GI diet. Peaches are obviously not a good choice either :(
by Ingria on 16 Jan 17 10:19 PM
Anyone bulking?
I'm coming up on year 2 of my cut after a rather successful 40yr bulking phase...
by Frosty Heimdall on 16 Jan 17 10:10 PM
Maintaining
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
by GJSlake on 16 Jan 17 07:47 PM
New Here...defector from MyFitnessPal
Me too! Just dumped it today! I needed to track my macros better and didn't want to have to pay!
by Supoman on 16 Jan 17 07:43 PM
Creating a recipe question
My recipe shows 1 serving. How can I select grams. I have no idea what 1 serving is. I would like to say I ate 193 grams of my recipe. HOw can I do this?
by ragbrai1 on 16 Jan 17 05:57 PM
Help with using app
Hoping anyone can please help, Im new to this app and trying to work out how to use. Yesterday I entered a food just as tester but not sure how you delete it, is there a way?? Also, is there a way to ...
by RJW21276 on 16 Jan 17 05:44 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers