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Hummus
I buy the individual size , it's about 1/4 of a cup ,it's plain but it's got flavor in ,i think it's garlic.....
by tianna5 (submitted 5 years ago)
Help
Atkins Website has a two week meal plan with great ideas...there's still a lot of eggs but taste is different , my favorite is "creamy baked eggs with cheese" ;)
by tianna5 (submitted 6 years ago)
New again
I'm back , i kinda forgot about this website , too much going on in life....
by tianna5 (submitted 6 years ago)
HAPPY THANKSGIVING CANADA !!!
:roll: I would like to wish Happy Thankgiving to all Canadians too....:d
by tianna5 (submitted 6 years ago)
alli
Just the idea of crapping in my pants scares me ,i would not use it just for that :? how embarassing ....:roll:
by tianna5 (submitted 7 years ago)
I'm over 60 and 100 pounds overweight...eeeegads!
Can't give up ,no matter what , hang in there....;)
by tianna5 (submitted 7 years ago)
hard weekend
Had a hard weekend eating wise, went to Quebec and Montreal ,shopping ,bought a few x-mas gifts ....tried to make the best choice i could ,i guess i'll find out on friday morning when i go get weighed ....today i stayed within my points .... Quote: never give up
by tianna5 (submitted 7 years ago)
maintaining weight after gastric bypass surgery
I also had stomach surgery but not bypass , stappling ,i've lost a little bit over 100 pounds but gained 40 back , i'm also having a hard time taking it off ,while keeping this on-line help ,i'm thinking of starting to go back to ww meetings ....
by tianna5 (submitted 7 years ago)
I want to be a looser too..
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ,i'v been to my goal before...i just find it's harder this time ,but i'm not giving up ....
by tianna5 (submitted 7 years ago)
Where R U From????
i'm from New Bunswick , Canada....just joined a couple of weeks ago ,great web site.....lots of info
by tianna5 (submitted 7 years ago)
BIGGEST LOOSERS RESULT SHOW!! WEEK SIX its BLACK TEAM FOR THE WEEK AND FOR THE GAME!!!see post below
Is it too late to join....:?: I weigh 198 Tianna5
by tianna5 (submitted 7 years ago)
Where do I find The Biggest Looser challeng?
:lol: i really miss understood that one , i think i was in lala land ...lol i thought it was the show.... sorry
by tianna5 (submitted 7 years ago)
Same 60 Lbs
:? I've been in the yo's yo's of the dieting world , but the best that's worked for me weight watchers...i've reached my goal before in my early 30's and now in my mid 40's....it's just going to take me longer this time ....
by tianna5 (submitted 7 years ago)
Where do I find The Biggest Looser challeng?
I live in east Canada and watch The Biggest Looser on Tuesday nights.....but it's probably not the same station as yours
by tianna5 (submitted 7 years ago)
Holloween treats...
:) Thanks Sleigh,i believe weight watchers will get me there.....
by tianna5 (submitted 7 years ago)
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
by tianna5 (submitted 7 years ago)
1

Latest Posts

Macros Countdown please!
I'm loyal to FatSecret despite the tons of other apps and websites I've looked at. Can you add a feature that counts DOWN your macros? Meaning, you set your goal of say, 1950 calories a day, ...
by doland on 29 Jul 15 03:47 PM
Weight loss diet plan
3 Week diet, baby. Might lose too much weight lol: http://budurl.com/FabNewDiet
by doland on 29 Jul 15 03:41 PM
Have u tried the 3 Week Diet?
The 3 Week Diet seems great and I lost like 7 pounds in a couple of weeks. I tend to get too skinny if I diet so I stopped because I was losing weight too fast. Curious to see what others have experienced ...
by doland on 29 Jul 15 03:39 PM
Self talk
When you start doubting yourself, remember how far you have come. Remember everything that you have faced, all the battles you have won, and all the fears you have overcome. @InspiringThinkn on Twitter.
by maurined on 29 Jul 15 02:32 PM
What is Onderland?
Yes, it is when your weight is in the one hundreds.
by Chrysalis2 on 29 Jul 15 10:56 AM
What am I doing wrong?
RDC1233 most of us have found that the 5:2 Fast Diet is very flexible and easy to do which makes it extremely sustainable. I personally lost over 11kg and 10cm off my tummy in 10 weeks just by eating ...
by Big Boy Optimus on 29 Jul 15 10:14 AM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins