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I buy the individual size , it's about 1/4 of a cup ,it's plain but it's got flavor in ,i think it's garlic.....
by tianna5 (submitted 6 years ago)
Atkins Website has a two week meal plan with great ideas...there's still a lot of eggs but taste is different , my favorite is "creamy baked eggs with cheese" ;)
by tianna5 (submitted 8 years ago)
New again
I'm back , i kinda forgot about this website , too much going on in life....
by tianna5 (submitted 8 years ago)
:roll: I would like to wish Happy Thankgiving to all Canadians too....:d
by tianna5 (submitted 8 years ago)
Just the idea of crapping in my pants scares me ,i would not use it just for that :? how embarassing ....:roll:
by tianna5 (submitted 8 years ago)
I'm over 60 and 100 pounds overweight...eeeegads!
Can't give up ,no matter what , hang in there....;)
by tianna5 (submitted 8 years ago)
hard weekend
Had a hard weekend eating wise, went to Quebec and Montreal ,shopping ,bought a few x-mas gifts ....tried to make the best choice i could ,i guess i'll find out on friday morning when i go get weighed i stayed within my points .... Quote: never give up
by tianna5 (submitted 8 years ago)
maintaining weight after gastric bypass surgery
I also had stomach surgery but not bypass , stappling ,i've lost a little bit over 100 pounds but gained 40 back , i'm also having a hard time taking it off ,while keeping this on-line help ,i'm thinking of starting to go back to ww meetings ....
by tianna5 (submitted 8 years ago)
I want to be a looser too..
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ,i'v been to my goal before...i just find it's harder this time ,but i'm not giving up ....
by tianna5 (submitted 8 years ago)
Where R U From????
i'm from New Bunswick , Canada....just joined a couple of weeks ago ,great web site.....lots of info
by tianna5 (submitted 8 years ago)
Is it too late to join....:?: I weigh 198 Tianna5
by tianna5 (submitted 8 years ago)
Where do I find The Biggest Looser challeng?
:lol: i really miss understood that one , i think i was in lala land i thought it was the show.... sorry
by tianna5 (submitted 8 years ago)
Same 60 Lbs
:? I've been in the yo's yo's of the dieting world , but the best that's worked for me weight watchers...i've reached my goal before in my early 30's and now in my mid 40''s just going to take me longer this time ....
by tianna5 (submitted 8 years ago)
Where do I find The Biggest Looser challeng?
I live in east Canada and watch The Biggest Looser on Tuesday nights.....but it's probably not the same station as yours
by tianna5 (submitted 8 years ago)
Holloween treats...
:) Thanks Sleigh,i believe weight watchers will get me there.....
by tianna5 (submitted 8 years ago)
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
by tianna5 (submitted 8 years ago)

Latest Posts

Hello from Manitoba, Canada
Welcome and good luck :)
by Halo Kiwi on 25 Oct 16 12:16 AM
Why you don't lose weight?
You're right PicklesPickles...that's the reason i end up quitting that training program...not because it didn't work, you can see it in YouTube if you want...just because i was afraid of not ...
by felipema on 24 Oct 16 10:34 PM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
Can't seem to stick to a diet
Well, now this started great, and derailed super fast. There are lots of people like you (I might be one) that have trouble giving up "bad/junk" foods, I am one of them, my buddy and I started ...
by gswizzle on 24 Oct 16 08:14 PM
Inputing only macros
Unfortunately at this time when you create a new food you must enter in the required nutritional information. We will however take your comments into consideration for future updates. All the best, The ...
by FatSecret on 24 Oct 16 06:35 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins