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Hummus
I buy the individual size , it's about 1/4 of a cup ,it's plain but it's got flavor in ,i think it's garlic.....
by tianna5 (submitted 7 years ago)
Help
Atkins Website has a two week meal plan with great ideas...there's still a lot of eggs but taste is different , my favorite is "creamy baked eggs with cheese" ;)
by tianna5 (submitted 8 years ago)
New again
I'm back , i kinda forgot about this website , too much going on in life....
by tianna5 (submitted 8 years ago)
HAPPY THANKSGIVING CANADA !!!
:roll: I would like to wish Happy Thankgiving to all Canadians too....:d
by tianna5 (submitted 8 years ago)
alli
Just the idea of crapping in my pants scares me ,i would not use it just for that :? how embarassing ....:roll:
by tianna5 (submitted 9 years ago)
I'm over 60 and 100 pounds overweight...eeeegads!
Can't give up ,no matter what , hang in there....;)
by tianna5 (submitted 9 years ago)
hard weekend
Had a hard weekend eating wise, went to Quebec and Montreal ,shopping ,bought a few x-mas gifts ....tried to make the best choice i could ,i guess i'll find out on friday morning when i go get weighed ....today i stayed within my points .... Quote: never give up
by tianna5 (submitted 9 years ago)
maintaining weight after gastric bypass surgery
I also had stomach surgery but not bypass , stappling ,i've lost a little bit over 100 pounds but gained 40 back , i'm also having a hard time taking it off ,while keeping this on-line help ,i'm thinking of starting to go back to ww meetings ....
by tianna5 (submitted 9 years ago)
I want to be a looser too..
i'm 43 and happily married ..1 son that just graduated and a furry four legged baby girl...named Tia.. i've been a weight watcher member forever ....back and forth ...up and down in weight ,i'v been to my goal before...i just find it's harder this time ,but i'm not giving up ....
by tianna5 (submitted 9 years ago)
Where R U From????
i'm from New Bunswick , Canada....just joined a couple of weeks ago ,great web site.....lots of info
by tianna5 (submitted 9 years ago)
BIGGEST LOOSERS RESULT SHOW!! WEEK SIX its BLACK TEAM FOR THE WEEK AND FOR THE GAME!!!see post below
Is it too late to join....:?: I weigh 198 Tianna5
by tianna5 (submitted 9 years ago)
Where do I find The Biggest Looser challeng?
:lol: i really miss understood that one , i think i was in lala land ...lol i thought it was the show.... sorry
by tianna5 (submitted 9 years ago)
Same 60 Lbs
:? I've been in the yo's yo's of the dieting world , but the best that's worked for me weight watchers...i've reached my goal before in my early 30's and now in my mid 40's....it's just going to take me longer this time ....
by tianna5 (submitted 9 years ago)
Where do I find The Biggest Looser challeng?
I live in east Canada and watch The Biggest Looser on Tuesday nights.....but it's probably not the same station as yours
by tianna5 (submitted 9 years ago)
Holloween treats...
:) Thanks Sleigh,i believe weight watchers will get me there.....
by tianna5 (submitted 9 years ago)
Holloween treats...
I really blew it last night ,but i'm back on track this mornign ,:( had a coffee crisp and 3 small bags of chips ...plan on doing a lot of exercise before next weight- in.....
by tianna5 (submitted 9 years ago)
1

Latest Posts

Don't run, walk
I love running, but it's very hard on your body. Now that I am getting older I can feel my knee joints slowly dying under me.
by LovetoRun630 on 09 Dec 16 05:30 PM
The confusing matter of rice
I always measure the weight/size after I cook it. I do the same with veggies. Make sure you're eating brown rice. If you are a runner then rice is great for your complex carbs before a long run.
by LovetoRun630 on 09 Dec 16 05:28 PM
How to curb late night eating?
I always drink a glass of water if I feel like I need to eat. If I am still "hungry" then I will eat something healthy. The only other alternative would be to go to sleep. That also works for ...
by LovetoRun630 on 09 Dec 16 05:25 PM
Macros
Thank you for your input....
by Avis713 on 09 Dec 16 04:24 PM
For those of you on Low-Carb diets
Thanks, jlbenitz - Since I restarted Monday I have been expanding my eating and not just limiting it to the MIMs. It was a good way for me to start though. They fill me up and I don't want the other ...
by LO-Carb Karen on 09 Dec 16 03:06 PM
Paleo Diet: What's Your Experience?
There is no such thing as PALEO ....no one truly knows what people ate back in 'Cave Man' times , these are just labels people put on various 'ways' of eating and try and sell it to you ...
by spacey48 on 09 Dec 16 02:57 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers