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Recipe Approval
I was wondering this too. I submitted about 5 recipes MONTHS ago and none of them have been approved yet. I wondered if it was because who ever makes these decisions didn't think they were healthy enough or something, but I have seen some recipes that I would consider VERY unhealthy on this website, so I don't think that is it anymore. I would also like to know the answer to this.
by thoj (submitted 6 years ago)
The exercise journal has to be off!
Valnessa, the crazy amount of excercise they do on Biggest Loser is just so that they can lose those HUGE numbers every week, which are really unrealistic numbers for most normal people trying to lose weight. Excercise is still INCREDIBLY important to weight loss because it increases your metabolism and helps you tone and strengthen your body.
by thoj (submitted 7 years ago)
becoming a vegetarian
I don't think it is that difficult at all, even with out family support. I am not a vegetarian any more, but I was for a few years, and I also tried being vegan for a few months. I would definitely say try to start out being a vegetarian, because it can be extremely difficult to go vegan, especially if you are in a household that doesn't support it. Reading labels is important, because a lot of times meat products are stuck in products you wouldn't expect. And to warm your family up to the idea you could try offering to cook a vegetarian meal for them once a week. Something like vegetable lasagna won't be as scary for meat eaters as trying to convince them to try tofu or something (even though tofu is delicious!). There are tons of vegetarian recipes online. If all else fails just start small, like cutting out red meat or something. Good luck!
by thoj (submitted 7 years ago)
Hibachi Points??
I had the same problem. I had ABSOLUTELY no luck. They keep that info on lock-down apparently.
by thoj (submitted 7 years ago)
Status Bar Color Change
the color change indicates the percentage of weight loss you have reached toward your goal. 25% is one color, 50% is another etc. So all of your color change means you are doing a great job! Congrats! :)
by thoj (submitted 7 years ago)
Recipes on Fat Secret
I think some people create food items but don't accurately depict what they are eating. for example, bardwa1, the broccoli that was put in as 174 cal might have had, for the person who created it, butter on it, but they only wanted to name it broccoli. some people have a hard time being honest with themselves about what they're eating. Yea, you cooked fresh broccoli, but then what did you add to it to make it that many calories? If I can't find exactly the right brand and product I am eating, I create a new entry that is exactly correct. Then you can accurately track exactly what you have put in your body.
by thoj (submitted 7 years ago)
submitting recipies
That is terrible! I wonder why they would do that when this site is based so much on user contributions... Thank you for the answer though! :)
by thoj (submitted 7 years ago)
submitting recipies
I submitted a recipe, but I changed my mind and would like to delete it. Is there any way I can do that? I haven't been able to find a delete option for a submitted recipe that is awaiting approval. Thanks!
by thoj (submitted 7 years ago)
1

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by mr.doolittle1 on 26 Apr 17 08:53 AM
Low Carb Diets - Do they work for everyone?
paytonjxo wrote: Carbs are what you body wants and needs! Look into high carb low fat diets, they are ideal for humans. We turn the carbs that we eat into glucose which is our energy source our body ...
by Jadsl on 26 Apr 17 07:33 AM
Looking for someone with similar statistics :)
You may be right! And, she looks absolutely great. My worry is that she wants to go down to 93 lbs. That is a sure sign that there is something wrong.
by NowIunderstand on 26 Apr 17 06:35 AM
Where to find my suggested daily calorie intake on my page?
Hullo Nancy. I was looking for mine too and after quite a lot of time searching finally found it - in small print - at the bottom of our home page. When you go to add your food ~ it is bottom right ...
by Chilaah on 26 Apr 17 03:54 AM
Fasting - Have you done it & what happened?
I do a daily 16/8 or very often 17/7. It has a nice regulating effect on my entire gastrointestinal system. Combined with limiting calories and drinking more water, it's working well for me.
by MCslimmer on 26 Apr 17 01:39 AM
Over complicating things but I can't rest till I know......
My advice. Always over estimate. Don't worry about reducing the calorie count of food you don't eat - just keep it in the count. There's nothing to be gained by saying you ate less food.
by Jean Mc on 25 Apr 17 09:37 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers