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PROTEIN SHAKES THAT TASTE GOOD
I like the one from Costco it's Muscle Milk 100% Whey Protein Vanilla. 27g of protein per serving. I like to add fruit and veggies to mine mostly so my palate my differ from yours. I think I get your drift, sometimes you just need something that pretends to taste like a treat but isn't. I wish their were a fast food low cal shake.
by thelaughingdogs (submitted 4 years ago)
How Often Do you weigh yourself?
I weight myself once a day every morning. If I didn't I would over eat and weigh a lot more by now. I love food too much and a scale is my gauge that says hey your eating way too much.
by thelaughingdogs (submitted 5 years ago)
If you could only eat one thing for the rest of your life....
Chocolate, Chocolate and chocolate.
by thelaughingdogs (submitted 5 years ago)
Entering different weight
Ahhh, okay well darn. I actually started my diet before I started using Fatsecret.com and I wanted it to reflect my real weight loss instead of looking like I gained. Thanks for your reply.
by thelaughingdogs (submitted 5 years ago)
Entering different weight
When ever I try to enter a historical weight or change my start weight it gives me two error messages that the weight I am entering is before the current date and save not permitted. Has anyone else gotten this?
by thelaughingdogs (submitted 5 years ago)
Chicken Tonight
That sounds yummy. I am going to try it. Thanks!
by thelaughingdogs (submitted 5 years ago)
1

Latest Posts

Diets do not work.......
Thank you very much, buddy! :)
by Caterpillar2Butterfly on 01 Jul 16 12:19 PM
Day one once again
My kop is glad nie reg nie. Het 'n jaar gelede begin bant en reeds 15kg verloor, maar staan al 6 maande stil. Ek weet die afgelope ruk eet ek heeltemal verkeerd, maar gelukkig tel ek nie op nie. Het ...
by AJVV on 01 Jul 16 10:39 AM
Finally after a good year and a half of discipline and work....
Thank you. I'll give you a small bit of advice if you don't mind accepting it. There will be times when you don't feel like you are progressing. I'd spend a few weeks at say 190 and get ...
by Hyperion on 01 Jul 16 09:06 AM
SOME NOTES ON EXERCISES
Any activity is good to increase our metabolic rates, lose weight,and look great (for those who want to look great as well as be healthy). When we want muscles, after the muscle hiding excess fat is r ...
by imitatingcrabmeat on 01 Jul 16 07:42 AM
METABOLISM
Metabolism. Many struggle with diets and exercise and find themselves not losing weight or plateauing for way too long. This plateauing thing can be the death knell for many, and send us spiraling bac ...
by imitatingcrabmeat on 01 Jul 16 07:22 AM
Protein
Tldennis - your body makes all of it's own proteins - you cant use proteins from animals and plants. And plants for some reason are taken off the protein list. ???? Why? Every single living organism ...
by imitatingcrabmeat on 01 Jul 16 07:11 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins