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PROTEIN SHAKES THAT TASTE GOOD
I like the one from Costco it's Muscle Milk 100% Whey Protein Vanilla. 27g of protein per serving. I like to add fruit and veggies to mine mostly so my palate my differ from yours. I think I get your drift, sometimes you just need something that pretends to taste like a treat but isn't. I wish their were a fast food low cal shake.
by thelaughingdogs (submitted 2 years ago)
How Often Do you weigh yourself?
I weight myself once a day every morning. If I didn't I would over eat and weigh a lot more by now. I love food too much and a scale is my gauge that says hey your eating way too much.
by thelaughingdogs (submitted 3 years ago)
If you could only eat one thing for the rest of your life....
Chocolate, Chocolate and chocolate.
by thelaughingdogs (submitted 3 years ago)
Entering different weight
Ahhh, okay well darn. I actually started my diet before I started using Fatsecret.com and I wanted it to reflect my real weight loss instead of looking like I gained. Thanks for your reply.
by thelaughingdogs (submitted 3 years ago)
Entering different weight
When ever I try to enter a historical weight or change my start weight it gives me two error messages that the weight I am entering is before the current date and save not permitted. Has anyone else gotten this?
by thelaughingdogs (submitted 3 years ago)
Chicken Tonight
That sounds yummy. I am going to try it. Thanks!
by thelaughingdogs (submitted 3 years ago)
1

Latest Posts

Crisis
I totally agree with Corifeo. Very simply put, you must eat slightly less than you use and you will lose weight. I try aim for around a 200 to 400 calorie deficit daily. If you decide to make up your ...
by Ryderod on 20 Apr 14 01:02 AM
Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
by Ryderod on 20 Apr 14 12:46 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks I appreciate your comment Draglist. Happy Easter to you!
by MomjjjaLou on 19 Apr 14 11:43 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM
21 day fix
you do not have to join, you can just order the basic package and the rest of the challenge is completed on here. http://www.teambeachbody.com/s...
by jlturner on 19 Apr 14 03:13 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins