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I like the one from Costco it's Muscle Milk 100% Whey Protein Vanilla. 27g of protein per serving. I like to add fruit and veggies to mine mostly so my palate my differ from yours. I think I get your drift, sometimes you just need something that pretends to taste like a treat but isn't. I wish their were a fast food low cal shake.
by thelaughingdogs (submitted 4 years ago)
How Often Do you weigh yourself?
I weight myself once a day every morning. If I didn't I would over eat and weigh a lot more by now. I love food too much and a scale is my gauge that says hey your eating way too much.
by thelaughingdogs (submitted 4 years ago)
If you could only eat one thing for the rest of your life....
Chocolate, Chocolate and chocolate.
by thelaughingdogs (submitted 4 years ago)
Entering different weight
Ahhh, okay well darn. I actually started my diet before I started using and I wanted it to reflect my real weight loss instead of looking like I gained. Thanks for your reply.
by thelaughingdogs (submitted 4 years ago)
Entering different weight
When ever I try to enter a historical weight or change my start weight it gives me two error messages that the weight I am entering is before the current date and save not permitted. Has anyone else gotten this?
by thelaughingdogs (submitted 4 years ago)
Chicken Tonight
That sounds yummy. I am going to try it. Thanks!
by thelaughingdogs (submitted 4 years ago)

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins