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So who takes what
Platinum brand omega-3 fish oil lemon flavor... no fish smell or 'regurg'...found it in health food dept
by suzyq70 (submitted 4 years ago)
new atkins only suggests a good multi with minerals and an omega-3...and maybe Vit D if you don't spend time in the sun...the older atkins book was much more complicated
by suzyq70 (submitted 4 years ago)
Getting my life back
know exactly!...I decided about the middle of July to start Atkins...worked for me 8 and 15 years ago...thrilled I am down 12 pounds... my goal is 30 but I may re-assess if I can get down 25!..early loss is great motivation to keep at it...I only did induction for 2 wks....hoping OWL will help my skin to catch up..Bat wings anyone? lol...
by suzyq70 (submitted 4 years ago)
Dreamfields Pasta
also have been using for family hasn't noticed... I keep wondering if the net carbs could really be possible!!!...back on owl but still a bit afraid to the cauliflower idea...will try soon
by suzyq70 (submitted 4 years ago)
new here/net carb from fiber questions
is there any way to change to net carbs in diet exercise review screen?
by suzyq70 (submitted 4 years ago)

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Hi Everyone, I have a question are we able to change the Macro #'s or is it just the Calories daily intake that can be changed. Thank you for all your help.
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Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins