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So who takes what
Platinum brand omega-3 fish oil lemon flavor... no fish smell or 'regurg'...found it in health food dept
by suzyq70 (submitted 4 years ago)
Vitamins
new atkins only suggests a good multi with minerals and an omega-3...and maybe Vit D if you don't spend time in the sun...the older atkins book was much more complicated
by suzyq70 (submitted 4 years ago)
Getting my life back
know exactly!...I decided about the middle of July to start Atkins...worked for me 8 and 15 years ago...thrilled I am down 12 pounds... my goal is 30 but I may re-assess if I can get down 25!..early loss is great motivation to keep at it...I only did induction for 2 wks....hoping OWL will help my skin to catch up..Bat wings anyone? lol...
by suzyq70 (submitted 4 years ago)
Dreamfields Pasta
also have been using for years..my family hasn't noticed... I keep wondering if the net carbs could really be possible!!!...back on owl but still a bit afraid to use...like the cauliflower idea...will try soon
by suzyq70 (submitted 4 years ago)
new here/net carb from fiber questions
is there any way to change to net carbs in diet exercise review screen?
by suzyq70 (submitted 4 years ago)
1

Latest Posts

GETTING STARTED!
Hi there to ya all! :) I've been battling to shed 8 kg as I have never needed to diet before in my life :) (lucky me) ... This seems to make it so much easier!! Really looking forward to this new ...
by MarianneEV on 09 Feb 16 01:38 AM
Cannot delte a food item
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Please let us know if you run into any further issues/ ...
by FatSecret on 09 Feb 16 12:19 AM
Apt not workin
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Thanks for your patience ;)
by FatSecret on 09 Feb 16 12:18 AM
Cannot Delete Food
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Thanks for your patience ;)
by FatSecret on 09 Feb 16 12:17 AM
Fitbit FAIL
Hi, everyone. So I have been working with Fitbit to provide them a detailed analysis of the issue I found and they have taken it back to their test track. Can't say what they found but they have said ...
by Draglist on 08 Feb 16 11:52 PM
Balancing Protein and Calories
I am trying to increase my protein intake and am having a hard time doing so. Any advice? Mainly on how to incorporate more vegetables that have high protein levels. I need help in any way possible.
by sunshinetrugillo on 08 Feb 16 11:18 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins