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So who takes what
Platinum brand omega-3 fish oil lemon flavor... no fish smell or 'regurg'...found it in health food dept
by suzyq70 (submitted 3 years ago)
Vitamins
new atkins only suggests a good multi with minerals and an omega-3...and maybe Vit D if you don't spend time in the sun...the older atkins book was much more complicated
by suzyq70 (submitted 3 years ago)
Getting my life back
know exactly!...I decided about the middle of July to start Atkins...worked for me 8 and 15 years ago...thrilled I am down 12 pounds... my goal is 30 but I may re-assess if I can get down 25!..early loss is great motivation to keep at it...I only did induction for 2 wks....hoping OWL will help my skin to catch up..Bat wings anyone? lol...
by suzyq70 (submitted 3 years ago)
Dreamfields Pasta
also have been using for years..my family hasn't noticed... I keep wondering if the net carbs could really be possible!!!...back on owl but still a bit afraid to use...like the cauliflower idea...will try soon
by suzyq70 (submitted 3 years ago)
new here/net carb from fiber questions
is there any way to change to net carbs in diet exercise review screen?
by suzyq70 (submitted 3 years ago)
1

Latest Posts

Hi!
>My Fat Secret 9 (near top of page)>My Exercise> Click on Sleeping & adjust. Note, all the minutes and hours of all your activities must equal 24 hours. If they don't it won't take. ...
by Glaun on 20 Oct 14 09:42 PM
injuries
Glaun, Thank you for your advice and inspiration. I will do activity as I can, but I will continue to eat well.
by ked1958 on 20 Oct 14 09:15 PM
after dinner eating
Mannever92, I read what you wrote above and have turned into a toad. How do I get back to who I was?
by Glaun on 20 Oct 14 08:55 PM
ideal jean size
Larenzia, you can do this. You have come a long way already. I was a size 16 a year ago, now a size 6 depending on the brand of course.
by wholefoodnut on 20 Oct 14 08:48 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM
iOS 8
Hi Fatsecret Team, I use the USA version and can't use the barcode scan with my iphone 4S which I have updated to the IOS8. It is something I really use. Hope there is a fix soon.
by Patchup2 on 20 Oct 14 10:39 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins