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So who takes what
Platinum brand omega-3 fish oil lemon flavor... no fish smell or 'regurg'...found it in health food dept
by suzyq70 (submitted 3 years ago)
Vitamins
new atkins only suggests a good multi with minerals and an omega-3...and maybe Vit D if you don't spend time in the sun...the older atkins book was much more complicated
by suzyq70 (submitted 3 years ago)
Getting my life back
know exactly!...I decided about the middle of July to start Atkins...worked for me 8 and 15 years ago...thrilled I am down 12 pounds... my goal is 30 but I may re-assess if I can get down 25!..early loss is great motivation to keep at it...I only did induction for 2 wks....hoping OWL will help my skin to catch up..Bat wings anyone? lol...
by suzyq70 (submitted 3 years ago)
Dreamfields Pasta
also have been using for years..my family hasn't noticed... I keep wondering if the net carbs could really be possible!!!...back on owl but still a bit afraid to use...like the cauliflower idea...will try soon
by suzyq70 (submitted 3 years ago)
new here/net carb from fiber questions
is there any way to change to net carbs in diet exercise review screen?
by suzyq70 (submitted 3 years ago)
1

Latest Posts

Looking for buddies
Jeri, I'm being very diligent (so far. Lol) with recording my daily food intake. It helps so much! The only way I'm keeping up with it is that I actually do it after each meal. Hope I can keep ...
by Nic Green on 25 May 15 08:59 AM
Addicted to Coffee with creamer every morning!
I use unsweetened vanilla almond/coconut milk and then add a splash of real half and half to get that creaminess that was missing (plus that taste was needed). It reduced the amount of half and half by ...
by RoseTampa on 25 May 15 08:58 AM
Possible return.
Attempt? Seems like you are back - I just started back 3 weeks ago after falling "off the wagon" for quite a while... so you've got company on your return! Best wishes on your quest 😃
by Roblaw2b on 25 May 15 07:25 AM
Need help tracking calories in loaf of bread
Hello everyone , First , i want to say that it is very difficult for me to track my calories because of i live in morocco and our products are not like worldwide products ( in weights , ingredients and ...
by Simocasa on 25 May 15 07:04 AM
graphs and charts
if you click on MY FATSECRET on left of page. Then look for where it says food to the right side of page. There you can enter the food you eat. it tells you how much calorie and fiber and such... also ...
by dialla3201 on 24 May 15 11:56 PM
Just checking in
Thank you
by dawnhansen on 24 May 15 09:01 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins