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So who takes what
Platinum brand omega-3 fish oil lemon flavor... no fish smell or 'regurg'...found it in health food dept
by suzyq70 (submitted 6 years ago)
Vitamins
new atkins only suggests a good multi with minerals and an omega-3...and maybe Vit D if you don't spend time in the sun...the older atkins book was much more complicated
by suzyq70 (submitted 6 years ago)
Getting my life back
know exactly!...I decided about the middle of July to start Atkins...worked for me 8 and 15 years ago...thrilled I am down 12 pounds... my goal is 30 but I may re-assess if I can get down 25!..early loss is great motivation to keep at it...I only did induction for 2 wks....hoping OWL will help my skin to catch up..Bat wings anyone? lol...
by suzyq70 (submitted 6 years ago)
Dreamfields Pasta
also have been using for years..my family hasn't noticed... I keep wondering if the net carbs could really be possible!!!...back on owl but still a bit afraid to use...like the cauliflower idea...will try soon
by suzyq70 (submitted 6 years ago)
new here/net carb from fiber questions
is there any way to change to net carbs in diet exercise review screen?
by suzyq70 (submitted 6 years ago)
1

Latest Posts

iphone changes
I was able to change to net carbs on my laptop but it won't change on my iphone is there some i need to do ? thanks
by robinsavngr on 19 Sep 17 09:39 AM
Visualization
One thing that helps me is visualization ... Think that 1/4 lb loss is not much and you are discouraged? Go to the fridge, take out a cube of butter. Hold it under your chin while looking in the mi ...
by catzz2 on 19 Sep 17 09:11 AM
How do you link FitBit to this app?
I linked it the first week but now it won't work.
by bluiz443 on 19 Sep 17 07:21 AM
Fit Bit
my fit bit isn't working any more with this app either.
by bluiz443 on 19 Sep 17 07:17 AM
What about this pills?!!
This is actually good pills, but I know they can be bad for skin. If you do have problems you could use [url=https://porevacuumcleaner... machine[/url]. That baby made miracles, and with weigh loss I ...
by juliatimonova on 19 Sep 17 06:43 AM
using a power cooker (pressure cooker)
If your pressure cooker is big enough, you can put a small stand or rack in it so the fat drains down below the food. I have used one of those collapsible steamers for that. The only thing a pressure ...
by michaelltaylor on 19 Sep 17 12:02 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers