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woo hoo
I bet you looked great!!!!!! Hats off to you and keep up the good work. You are definately on your way to reaching all your goals.
by srctclerk (submitted 3 years ago)
Anyone else terrified of Thanksgiving
On Thanksgiving morning I plan on getting up early like I do on a work day around 5:00 am and get in a good workout from a DVD, next I will shower and begin to cook the meal for the day which consists of Turkey and all the trimmings and I plan to enjoy everything I want that day while enjoying my family. It is one day and I will treat it as such and I don't plan to worry about it. On Friday I plan to get up early get in a workout and get back on plan. It is one day of freedom from counting calories and I plan on enjoying it.
by srctclerk (submitted 3 years ago)
This is my first go at dieting
Hi bamabowhunter, good luck on your journey and welcome to fatsecret. This site is awesome as I am sure you know from your wife. The community has so much info to offer, its great. Srctclerk
by srctclerk (submitted 3 years ago)
I broke the plateau!!
Rajah I know what a plateau is like so I truly understand your joy. Good for you, keep up the good work!!!!!!!!
by srctclerk (submitted 3 years ago)
WINE?
Hi just wanted to know if anyone has wine with their dinner and does it effect weight loss? i.e slower or no difference at all. How about the skinny girl margaritas?
by srctclerk (submitted 3 years ago)
Day 3 HCG
Hi Marandal, did you lose 7 lbs already doing the hcg diet?
by srctclerk (submitted 3 years ago)
Before and After pictures: 85 pounds lost!
WOW you look great!!!!!! I was a little down today but your post put a smile on my face, I am very happy for you. Keep up the good work. Don't forget you deserve it.
by srctclerk (submitted 3 years ago)
Height/Weight/Size
5'2" 135 Size 6p - 8p pants Sm - Med shirts
by srctclerk (submitted 3 years ago)
1

Latest Posts

Have Times Changed for Better or Worse?
Sure ... we'll see about getting a group rate!
by FullaBella on 24 Apr 14 02:45 PM
Ramen Noodle Diet
I did this but only ate 2 pks a day and I lost weight I mixed it with cabbage and sometimes beans lost 20 lbs last year, I am doing it again this spring
by sonia3333 on 24 Apr 14 02:35 PM
losing weight
I joined this in the beginning of April and I have gained 5 lbs. I dont know what to do now. Please help!!!!:(
by Kanda867 on 24 Apr 14 02:33 PM
Day 2
this is great advice guys thank you so much! I am a constant eater and sometimes eat before I am hungry. It is always so easy for my sodium and carbs to shoot up. I see that this has everything to do ...
by Mommyruns12 on 24 Apr 14 01:50 PM
The Challenge
Wow that sounds so good! Im going to try that, thanks!!
by Mommyruns12 on 24 Apr 14 01:43 PM
10-Day Green Smoothie Cleanse
My Favorite is 1/2 Kale with 1/2 spinach blended with a glass of apple juice and a half a pear, very sweet with no bitter taste at all! A real treat if the veg came my mums allotment that morning :)
by Dirtytechno on 24 Apr 14 01:41 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins