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woo hoo
I bet you looked great!!!!!! Hats off to you and keep up the good work. You are definately on your way to reaching all your goals.
by srctclerk (submitted 4 years ago)
Anyone else terrified of Thanksgiving
On Thanksgiving morning I plan on getting up early like I do on a work day around 5:00 am and get in a good workout from a DVD, next I will shower and begin to cook the meal for the day which consists of Turkey and all the trimmings and I plan to enjoy everything I want that day while enjoying my family. It is one day and I will treat it as such and I don't plan to worry about it. On Friday I plan to get up early get in a workout and get back on plan. It is one day of freedom from counting calories and I plan on enjoying it.
by srctclerk (submitted 4 years ago)
This is my first go at dieting
Hi bamabowhunter, good luck on your journey and welcome to fatsecret. This site is awesome as I am sure you know from your wife. The community has so much info to offer, its great. Srctclerk
by srctclerk (submitted 4 years ago)
I broke the plateau!!
Rajah I know what a plateau is like so I truly understand your joy. Good for you, keep up the good work!!!!!!!!
by srctclerk (submitted 4 years ago)
WINE?
Hi just wanted to know if anyone has wine with their dinner and does it effect weight loss? i.e slower or no difference at all. How about the skinny girl margaritas?
by srctclerk (submitted 4 years ago)
Day 3 HCG
Hi Marandal, did you lose 7 lbs already doing the hcg diet?
by srctclerk (submitted 4 years ago)
Before and After pictures: 85 pounds lost!
WOW you look great!!!!!! I was a little down today but your post put a smile on my face, I am very happy for you. Keep up the good work. Don't forget you deserve it.
by srctclerk (submitted 4 years ago)
Height/Weight/Size
5'2" 135 Size 6p - 8p pants Sm - Med shirts
by srctclerk (submitted 4 years ago)
1

Latest Posts

How Often Do you weigh yourself?
Everyday
by Johrel on 04 Sep 15 03:33 AM
Just diagnosed diabetic
I am 36 years i was diagonised 2 years ago. type 2. control diet and gym it will be managed. cut sugar, cut oil and do not eat take aways. reduce salt
by sedaya on 04 Sep 15 02:41 AM
Grrrr.....
It might be water weight
by maktrim1 on 04 Sep 15 01:18 AM
Do you lift weights
I walk 4-5 miles 5 days a week. Gets my body and brain moving forward for the day!
by Evelynx4 on 03 Sep 15 04:06 PM
Wieght Loss
Welcome and good luck :)
by howzat4u on 03 Sep 15 01:26 PM
Hi all - I am new to this program and Forum
thank you I credit most of my success to the 5:2 diet (Intermittent Fasting)
by howzat4u on 03 Sep 15 01:25 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins