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woo hoo
I bet you looked great!!!!!! Hats off to you and keep up the good work. You are definately on your way to reaching all your goals.
by srctclerk (submitted 7 years ago)
Anyone else terrified of Thanksgiving
On Thanksgiving morning I plan on getting up early like I do on a work day around 5:00 am and get in a good workout from a DVD, next I will shower and begin to cook the meal for the day which consists of Turkey and all the trimmings and I plan to enjoy everything I want that day while enjoying my family. It is one day and I will treat it as such and I don't plan to worry about it. On Friday I plan to get up early get in a workout and get back on plan. It is one day of freedom from counting calories and I plan on enjoying it.
by srctclerk (submitted 7 years ago)
This is my first go at dieting
Hi bamabowhunter, good luck on your journey and welcome to fatsecret. This site is awesome as I am sure you know from your wife. The community has so much info to offer, its great. Srctclerk
by srctclerk (submitted 7 years ago)
I broke the plateau!!
Rajah I know what a plateau is like so I truly understand your joy. Good for you, keep up the good work!!!!!!!!
by srctclerk (submitted 7 years ago)
WINE?
Hi just wanted to know if anyone has wine with their dinner and does it effect weight loss? i.e slower or no difference at all. How about the skinny girl margaritas?
by srctclerk (submitted 7 years ago)
Day 3 HCG
Hi Marandal, did you lose 7 lbs already doing the hcg diet?
by srctclerk (submitted 7 years ago)
Before and After pictures: 85 pounds lost!
WOW you look great!!!!!! I was a little down today but your post put a smile on my face, I am very happy for you. Keep up the good work. Don't forget you deserve it.
by srctclerk (submitted 7 years ago)
Height/Weight/Size
5'2" 135 Size 6p - 8p pants Sm - Med shirts
by srctclerk (submitted 7 years ago)
1

Latest Posts

Yoghurt
Spacey48 that may be true but changing my lifestyle is not a great option for me due to heart problems, therefore I need to try and change the way I eat and eat more healthily. Yoghurt appears in about ...
by JFeat on 24 Sep 18 01:38 AM
water
well better a smartie pants that takes the time to answer your question eh? my ego is not so fragile that I need a 'treat' because a random internet person typed in caps
by spacey48 on 24 Sep 18 01:02 AM
FOR WOMEN ONLY! ...What is your problem?
how can you have more than ONE BIGGEST problem?
by spacey48 on 23 Sep 18 04:03 PM
never lose weight
you do lose weight if you go up and down, you just don't keep it off keep doing what makes it go down and stop doing what makes it go up you are swinging from extremes fasting too over eating/bi ...
by spacey48 on 23 Sep 18 04:00 PM
Ketosis
I heard that eating sugar can raise blood sugar
by spacey48 on 23 Sep 18 02:15 PM
resolutions
if you cant do it all the time forever, whatever it is you do it wont work
by spacey48 on 23 Sep 18 02:13 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers