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3rd day
I take some lunch meat and cheese, along with some cut up vegies. I also buy the small containers of cottage cheese. How about soup? Chilli is great. Hope this helps.
by skinny mom (submitted 6 years ago)
Anyone?????????
I'll be your buddy, I started SB again last monday. Remember: nothing tastes as good as skinny feels!:idea:
by skinny mom (submitted 6 years ago)
Black beans
Thanks so much for all the quick responses, I'll check them out tomorrow.
by skinny mom (submitted 6 years ago)
Black beans
Hey all, I have a bag of dried black beans any ideas of what to do with them? I know you can make black bean soup, but how? Any help would be greatly appreciated. Hope everyone has a happy and safe new year:d
by skinny mom (submitted 6 years ago)
Starting tomorrow~any advise?
Hey all, I'm starting SB tomorrow for the 2nd time. I did it about 3 years ago and was very successful. Looking forward to hearing from anyone with advise or someone who like to be a "buddie"
by skinny mom (submitted 6 years ago)
1

Latest Posts

Free day
I generally do one splurge meal per week -- and it's usually associated with socializing. For example, last night I went out with friends to celebrate the birthday of one of them. If I know I'm ...
by Hermiones Mom on 25 Jul 14 11:38 PM
For New Members
When you are at MY FATSECRET, on the right side under MY DIET CALENDAR, click on "Calendar" to see your Food and Exercise on the same page. Look at your Food calories on the left and your Ex ...
by Deb_N on 25 Jul 14 11:29 PM
How to edit wrong weight and exercise entries of past days
I hope it's ok if I bump a thread this old but I can't find info anywhere. I started my diet in november 2013. I've tried importing my weight loss on the website bur for some reason I can& ...
by JunoG on 25 Jul 14 08:36 PM
Atkins talk
I am not an Adkins diet specialist nor have I ever been on that diet- but I do know from a lady at work that listens to health talk radio show once in while- Adkins diet has been around for many years ...
by pwrestlephoto on 25 Jul 14 07:42 PM
anybody out there using the New Atkins book
is anybody using the new Adkins made easy book or are all of you using the old book Brenda
by brenda joyce spencer on 25 Jul 14 07:20 PM
Fitbit
i like my fit bit i liked a other site called my fitness pal but it dont work with low carb
by brenda joyce spencer on 25 Jul 14 06:44 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins