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3rd day
I take some lunch meat and cheese, along with some cut up vegies. I also buy the small containers of cottage cheese. How about soup? Chilli is great. Hope this helps.
by skinny mom (submitted 8 years ago)
Anyone?????????
I'll be your buddy, I started SB again last monday. Remember: nothing tastes as good as skinny feels!:idea:
by skinny mom (submitted 8 years ago)
Black beans
Thanks so much for all the quick responses, I'll check them out tomorrow.
by skinny mom (submitted 8 years ago)
Black beans
Hey all, I have a bag of dried black beans any ideas of what to do with them? I know you can make black bean soup, but how? Any help would be greatly appreciated. Hope everyone has a happy and safe new year:d
by skinny mom (submitted 8 years ago)
Starting tomorrow~any advise?
Hey all, I'm starting SB tomorrow for the 2nd time. I did it about 3 years ago and was very successful. Looking forward to hearing from anyone with advise or someone who like to be a "buddie"
by skinny mom (submitted 8 years ago)
1

Latest Posts

Math help with Keto diet
Thanks for clearly explaining and the extra info/links.
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Thanks everyone I also was thinking of ordering Nutrisystem now at least I know it's horrible.
by valcor on 05 Feb 16 08:38 PM
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I have a feeling I have gained weight this week because not only am I near the end of my period buy I think I ate a little to much on my vacation with my family though I did do a LOT of walking around ...
by cherylekirchner on 05 Feb 16 08:03 PM
Healthy Snacks
Look for the dessert-like yogurts if something sweet is what you want.
by Sweetalot on 05 Feb 16 07:39 PM
Football is looming ahead
There are recipes out there to make old-time recipes healthier. And, if it's not healthy for you, then they shouldn't be eating it either. 😜
by Sweetalot on 05 Feb 16 07:37 PM
Breathing
You really got to be careful with medications. Side effects can be harsh, especially when taking more than necessary. Better thing to do would be to find exercises that don't impact your back as much.
by Sweetalot on 05 Feb 16 07:33 PM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins