Forum Search
Keywords
Which Diet?
In Forum
By Member
Exact Match
1 to 5 of 5
3rd day
I take some lunch meat and cheese, along with some cut up vegies. I also buy the small containers of cottage cheese. How about soup? Chilli is great. Hope this helps.
by skinny mom (submitted 7 years ago)
Anyone?????????
I'll be your buddy, I started SB again last monday. Remember: nothing tastes as good as skinny feels!:idea:
by skinny mom (submitted 7 years ago)
Black beans
Thanks so much for all the quick responses, I'll check them out tomorrow.
by skinny mom (submitted 7 years ago)
Black beans
Hey all, I have a bag of dried black beans any ideas of what to do with them? I know you can make black bean soup, but how? Any help would be greatly appreciated. Hope everyone has a happy and safe new year:d
by skinny mom (submitted 7 years ago)
Starting tomorrow~any advise?
Hey all, I'm starting SB tomorrow for the 2nd time. I did it about 3 years ago and was very successful. Looking forward to hearing from anyone with advise or someone who like to be a "buddie"
by skinny mom (submitted 7 years ago)
1

Latest Posts

Before and After, anyone?
I'm envious, Glaun. I WANT THAT WET SUIT! :) Awesome transformation.
by northernmusician on 03 Jul 15 05:39 PM
Best Health websites
Examine.com is the one stop shop for all you need to know in my opinion. Scientific references up the wazoo. I also use the losing fat and nutrition forums of bodybuilding.com. The "stickies" ...
by Diablo360x on 03 Jul 15 04:43 PM
A bit frustrated
krystynecar wrote: Many overweight individuals fail to lose weight with dieting. While it is always assumed they are doing a poor job of dieting, it has been shown, however, that chronic dieting in ov ...
by Diablo360x on 03 Jul 15 04:31 PM
Scale Fear
I agree with Saige 18 100%. A daily weigh in while fun, is quite worthless. Any decision to modify your diet, exercise or life style should (IMHO) be based on long term observation, rather than a snap ...
by Glaun on 03 Jul 15 04:18 PM
Protein
But the tea has Vit. K and I was told not to drink herbal teas while on Warfarin. Being on Warfarin keeps me from eating a lot of good green veggies...high in iron and low in calories. I am so looking ...
by SKennan on 03 Jul 15 01:29 PM
How do you log your steps per day? Over goal or all for exercise?
Log your hikes in minutes. Same for Kayaking. Fat secret doesn't recognize what you are logging if you try to log steps. Go to the Exercise page in FS to log minutes of exercise for any activity. FS ...
by Glaun on 03 Jul 15 12:47 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins