Register
or
Sign In
ALL THINGS FOOD AND DIET
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Forum Search
Search for:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
Keywords
Which Diet?
All diets
Choose diet...
In Forum
All Forums
Diets and Dieting
- Diet Talk
- Special Dieting Situations
- Promote your Diet
- Food and Recipes
Motivation Central
- Help!
- Tricks of the Trade
- Look at Me
- Diet Buddies
Fitness & Exercise
- My Fitness Program
- Different Types of Exercise
Life is Fun
- Introduce Yourself
- My Secrets for a Great Life
- Favorite Games
The FatSecret Site
- Community Feedback
- Technical Help
By Member
Exact Match
1 to 10 of 10
Fast Forward
Aren't the juices the same thing? You have to add water to the juice. equal parts juice and water - mix in a pitcher. Drink it thoughout the day. Good luck.:)
by
shellbellmi
(submitted 4 years ago)
What Are/Will Be Your Reward For Weight Loss Goal?
I give myself little rewards along the way. Maybe it is a new nail polish or a pair of shoes. I have had to buy a whole new wardrobe this summer since my 30 lb loss. Nothing from last year fit me. I have been rewarding myself quite a bit! ha Rewards are good. I haven't really decide what my BIG reward will when I reach my goal. I will have to think about that!:d
by
shellbellmi
(submitted 4 years ago)
LA/Pure Weight Loss Goes Belly UP
I just found out the news from my center today too! I am SO disappointed! I liked this plan, and the accountablity. Now what is everyone going to do? I am open to ideas for my new weightloss plan!
by
shellbellmi
(submitted 5 years ago)
L.A. Lites Alternatives
I do buy the Lites - but not at the center. I buy them on e-bay. They are a lot cheaper. You have to watch for the expiration dates. The bars have TOTALLY saved me. They are so satisfying and the caramel chocolate - kind of like a (Snickers) are my favorite! They don't taste like diet food at all!! Hope this helps. Tried the Luna bars - yuck. They taste too organic for me, but are a cheaper alternative to the lites.:)
by
shellbellmi
(submitted 5 years ago)
Ask yourself what is the "pay off"?
Wow - very true! I will have to remember that when I am craving something I shouldn't eat. You have lost 18 lbs since June! That rocks!!! You should be proud! i have lost 18 lbs since April!! You are doing great!!
by
shellbellmi
(submitted 5 years ago)
New Express Plan
Hi. just wondering where you are located. My counselor told me that the express plan was the same as the reg plan - it just required the supplements, Xcel & Reduce Plus since they are proven to aid in weightloss. Is that what you were told too? I am in Michigan. Don't get too discouraged - keep your eye on the prize - this really does work!!:d
by
shellbellmi
(submitted 5 years ago)
Cheaper Supplements
I am interested in finding that out too. They are too pricey at the Center for sure!
by
shellbellmi
(submitted 5 years ago)
gold plan anyone?
Hi. Just wondering what you think about the Luna bars. I am still doing the lites, and stopped getting them at the center, as they are too expensive!! But I have discovered E-bay and they are much cheaper there. My next step is to compare to other store brands after my supply is gone. I would appreciate your feedback. Thanks!
by
shellbellmi
(submitted 5 years ago)
Avoiding the LAWL upfront joining fee
Thanks for the info ladies! It is kinda funny that there is only 1 counselor that has ever mentioned doing the juice every 2 weeks. And she is the manager or something like that. The others have never even mentioned it. I do eat the LA Lites and so enjoy them. I think that is what has been my saving grace and has kept me away from chocolate completely! I do take a multi-vitamin, but not theirs. Theirs are too expensive and had only 2 things that mine didn't have. I have always taken vitamins as I think they are a good for the body. Does anyone else use any other bars? have you compared the nutritional values? Would be interesting to see. They are very expensive if purchased weekly. Has anyone tried the Carb Enders? I bought them recenlty and figured I would try it once time and see if it made a difference.
by
shellbellmi
(submitted 6 years ago)
Avoiding the LAWL upfront joining fee
I am using the bars too. Do you know if you HAVE to do the "take off" juice in the bottle every two weeks? It is too expensive to do every 2 weeks.
by
shellbellmi
(submitted 6 years ago)
1
Latest posts
how to add exercise dvd?
Getting the impression you want to know "how many calories you burn". I have a heart rate watch "Polar", which keeps time you exercise, heart rate and calories burned. Amazon sells ...
by
ClassicRocker
on 25 May 13 09:26 PM
muscle
After 56lb. loss, I have the loose skin, which will not snap back. I have lived in this body for 61 years and the elasticity is gone. If you're young, chances are good it will snap back. Son has ...
by
ClassicRocker
on 25 May 13 09:23 PM
now its working :)
:lol: i loose 2kg within a week :)no rice every night fruits / egg with fresh cucumber for dinner :):p
by
frian
on 25 May 13 08:53 PM
Antidepressants
Hi clau1067; I am also on antidepressants, and say may cause weight loss. However in the physician blue book about medication it does state that there is a 1% chance of weight gain. It is a rare side ...
by
celticgurl
on 25 May 13 07:43 PM
Dukan Diet
Hello everyone; I was just wondering if anyone here has a gluten sensitivity and has tried the Dukan Diet? I am going to talk to my Dr. about it but would like some advice or more info from others who ...
by
celticgurl
on 25 May 13 07:33 PM
Best Exercises
Ok...I decided that I will walk 30 to 40 mins a day starting 2morrow...Thanks!!!
by
josiehines34
on 25 May 13 05:42 PM
view more posts
Member Tip
by member
everythingsmarvy
When in doubt...don't eat it.
24 May 13 for diet
Atkins
view more tips