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How Often Do you weigh yourself?
Every morning, and seeing my weight fluctuates is the most frustrated thing and can definitely ruin my whole day :(
by s2huang (submitted 4 years ago)
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now I will never need to count my net carbs when I have some of those carb-craving days! You can also try Julian Bread/Cookies which have almost Zero-net carb.
by s2huang (submitted 4 years ago)
Favorite Supermarket?
[quote=jenkie5]Oh, another Southern Californian! I wonder if we've run into each other in the aisles while shopping. Just a note to other local residents... Whole Foods is the only store I can find Arctic Zero (ice cream alternative with balanced protein coming in at 37 calories a serving). And food for thought when weighing out choices on where to shop (pun intended). Consider what you save on junk food (chips, desserts, fatty snacks, pizzas, fast food, etc.) and portion control. For us the savings have significantly reduced our monthly grocery bill. Even shopping at Whole Foods, there's change left in our pockets.[/quote] That's good to know an ice cream w/so little calories! What about carbs? Cuz I'm doing Atkins low carb diet now. Might go and check it out this week.
by s2huang (submitted 4 years ago)
Favorite Supermarket?
Some of you may know that Consumer Reports, in its May issue titled "Best & Worst Supermarkets," ranked best and worst supermarkets in the nation. I live in So-California, and I usually go to Ralph's to do my weekly grocery shopping. Now I'm trying to decide between Whole Foods Market and Trader Joe's. What's your favorite supermarket? Let's all eat healthy without wilting our savings and our values! :idea:
by s2huang (submitted 4 years ago)
Snack before exercsing in the morning.
I eat breakfast b4 going to the gym. Usually for breakfast I'll have a cheese omelete and 4 sausages. If i'm going to the gym after breakfast, i'll probably wait until 10 am.
by s2huang (submitted 4 years ago)
1

Latest Posts

Turning yogurt into dessert
Low fat Greek yogurt tastes delicious when you add a tablespoon of plain peanut butter...no sugar, oil or salt...just stir in the peanut butter thoroughly and let stand for 5 minutes...texture is like ...
by Dora Dolittle on 15 Jan 17 09:50 PM
watermelon diet
Phil is right. Learn to make better choices. Count your calories. Eat healthy and exercise.
by Sherillynn on 15 Jan 17 07:03 PM
MY WEIGHT WAS TURNING INTO ILLNESS SAFE WEIGHT LOSS
There is nothing scientific about eating 400 cal per day for 2 weeks and extremely low cal for another two. Sure you will lose weight together with your muscles, hair, nails and bone density if you have ...
by Ingria on 15 Jan 17 05:17 PM
Hello to all from a newbie
Hi All! Newbie to the site here - I moved over from Calorie Count since they are shutting the site down soon. A couple of years ago I got fit and healthy, lost a heap of weight, quit smoking - then ...
by Deebles73 on 15 Jan 17 05:10 PM
Suggestion: Add "other" for logging
It would be nice if snack/other could be split. I use "other" for my work out foods. That way I know exactly what I used for fuel and recovery. RIght now I have to subtract my snacks so that ...
by ragbrai1 on 15 Jan 17 04:45 PM
Copying meals
My husband and i would like to use the app. Since we have dinner together it would make sence to copy foods and meals to save double entries. We are buddys but can not see each others food entries. ...
by simonewalsh on 15 Jan 17 02:22 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers