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How Often Do you weigh yourself?
Every morning, and seeing my weight fluctuates is the most frustrated thing and can definitely ruin my whole day :(
by s2huang (submitted 2 years ago)
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now I will never need to count my net carbs when I have some of those carb-craving days! You can also try Julian Bread/Cookies which have almost Zero-net carb.
by s2huang (submitted 2 years ago)
Favorite Supermarket?
[quote=jenkie5]Oh, another Southern Californian! I wonder if we've run into each other in the aisles while shopping. Just a note to other local residents... Whole Foods is the only store I can find Arctic Zero (ice cream alternative with balanced protein coming in at 37 calories a serving). And food for thought when weighing out choices on where to shop (pun intended). Consider what you save on junk food (chips, desserts, fatty snacks, pizzas, fast food, etc.) and portion control. For us the savings have significantly reduced our monthly grocery bill. Even shopping at Whole Foods, there's change left in our pockets.[/quote] That's good to know an ice cream w/so little calories! What about carbs? Cuz I'm doing Atkins low carb diet now. Might go and check it out this week.
by s2huang (submitted 2 years ago)
Favorite Supermarket?
Some of you may know that Consumer Reports, in its May issue titled "Best & Worst Supermarkets," ranked best and worst supermarkets in the nation. I live in So-California, and I usually go to Ralph's to do my weekly grocery shopping. Now I'm trying to decide between Whole Foods Market and Trader Joe's. What's your favorite supermarket? Let's all eat healthy without wilting our savings and our values! :idea:
by s2huang (submitted 2 years ago)
Snack before exercsing in the morning.
I eat breakfast b4 going to the gym. Usually for breakfast I'll have a cheese omelete and 4 sausages. If i'm going to the gym after breakfast, i'll probably wait until 10 am.
by s2huang (submitted 2 years ago)
1

Latest Posts

Buddies Needed for Low Carb Weight Loss
Oh, Valerie- it sounds like you've found the magic formula and you 're having fun with it. Good for you, girl!
by MsEvansInCA on 28 Dec 14 05:42 PM
2014 Fatsecret Lessons learned
Thanks Bill!!! - this website and all members have been a wealth of information! !!!!!
by pwrestlephoto on 28 Dec 14 04:21 PM
weigh-in glitch
Thank you so much! That worked. wonderful...
by kimberly rae on 27 Dec 14 10:53 PM
need a buddy
I need a Buddy too. I am 169 now trying to get down to 125. Feel free to add me. Cassy
by FranMom on 27 Dec 14 08:39 PM
weigh-in glitch
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
by kimberly rae on 27 Dec 14 06:04 PM
Where is everyone from?
I live in Ontario Canada, I lost some weight last year with some support from fatsecret, but I stopped before hitting my goal. I am now back for more; I hope I can stick to it like I did last Spring! ...
by hrobert on 27 Dec 14 12:20 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins