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hello
Starting over :)
by ruby128 (submitted 3 years ago)
what did you control yourself from eating today that was sooo bad for you???
I wanted to go to Dairy Queen but stayed strong :)
by ruby128 (submitted 4 years ago)
Potlucks
My best friend at work helps me, When I say "just a taste" she says "you tasted it all before". then we just crack up. She is skinny as a rail too.
by ruby128 (submitted 4 years ago)
Having a cooking day.
Well, thanks, I am going to do that too. I can't tell you how much I appreciate all the help I get from friends at FS.
by ruby128 (submitted 4 years ago)
Having a cooking day.
Thank you K. Last night I almost went to a chinese restaurant for eggrolls and fine cut chow mein, thought I better get cooking.
by ruby128 (submitted 4 years ago)
Having a cooking day.
If I get bored with the food it's all over. Today I am making turkey meatballs, chicken breasts stuffed with ricotta cheese and spinach, chorizo sausage with red peppers and jello dessert. Should last me and hubby a few days.
by ruby128 (submitted 4 years ago)
jello
Alee, maybe, i don't remember a name.
by ruby128 (submitted 4 years ago)
jello
lol Thank you.
by ruby128 (submitted 4 years ago)
dessert
Does anyone have a recipe for a dessert with cream cheese, whipping cream and sugar-free Jello?
by ruby128 (submitted 4 years ago)
kitchen scale
you all give such good information. thank you
by ruby128 (submitted 4 years ago)
Wanted, substitute for corn chips !
what about jicama slices?
by ruby128 (submitted 4 years ago)
This is my before and after pics.. 500 lbs / 236 lbs
You are a true inspiration, thank you.
by ruby128 (submitted 4 years ago)
1

Latest Posts

Grilled Balsamic Chicken
Its one of my best dishes....I also make chicken with Arugula that is fantastic and helped me lose weight. Let me know when you try it. regards, Liz
by Elizabeth V on 27 Apr 15 05:21 PM
best diet and weight loss tips
That it's also about when you eat--there is so much good information on intermittent fasting. The documentary by Michael Mosely "Eat, Fast and Live Longer" kick started it for me. Another ...
by mrspackrat on 27 Apr 15 04:41 PM
Carbs... replacement foods
Have you tried the cauliflower recipes like cauliflower rice or twice baked cauliflower (all gooey with sour cream, cheese and bacon bits)?
by BuffyBear on 27 Apr 15 01:51 PM
Out for a Run???
I've done the couch to 5K or 10K app and it does intervals of walking and running and I feel your pain. When I first started it was only a minute of running and it really wasn't bad, then upping ...
by mars2kids on 27 Apr 15 11:14 AM
Huge weight gain/loss in a short period of time
Are you weighing in in the morning before you eat anything? Also, are you weighing in at the same time each day? If you weigh in after eating or drinking a lot of water, you could have a large gain. ...
by mars2kids on 27 Apr 15 11:07 AM
WHY THE SCALES LIE
Thank you Mummydee. I'm so very glad I read this when I'm at a low point in terms of motivation. I will read this often in order to remind myself of the tremendous work I'm doing. Thank you ...
by Charm4u on 27 Apr 15 08:56 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins