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hello
Starting over :)
by ruby128 (submitted 3 years ago)
what did you control yourself from eating today that was sooo bad for you???
I wanted to go to Dairy Queen but stayed strong :)
by ruby128 (submitted 4 years ago)
Potlucks
My best friend at work helps me, When I say "just a taste" she says "you tasted it all before". then we just crack up. She is skinny as a rail too.
by ruby128 (submitted 5 years ago)
Having a cooking day.
Well, thanks, I am going to do that too. I can't tell you how much I appreciate all the help I get from friends at FS.
by ruby128 (submitted 5 years ago)
Having a cooking day.
Thank you K. Last night I almost went to a chinese restaurant for eggrolls and fine cut chow mein, thought I better get cooking.
by ruby128 (submitted 5 years ago)
Having a cooking day.
If I get bored with the food it's all over. Today I am making turkey meatballs, chicken breasts stuffed with ricotta cheese and spinach, chorizo sausage with red peppers and jello dessert. Should last me and hubby a few days.
by ruby128 (submitted 5 years ago)
jello
Alee, maybe, i don't remember a name.
by ruby128 (submitted 5 years ago)
jello
lol Thank you.
by ruby128 (submitted 5 years ago)
dessert
Does anyone have a recipe for a dessert with cream cheese, whipping cream and sugar-free Jello?
by ruby128 (submitted 5 years ago)
kitchen scale
you all give such good information. thank you
by ruby128 (submitted 5 years ago)
Wanted, substitute for corn chips !
what about jicama slices?
by ruby128 (submitted 5 years ago)
This is my before and after pics.. 500 lbs / 236 lbs
You are a true inspiration, thank you.
by ruby128 (submitted 5 years ago)
1

Latest Posts

Health Foods
that website is Canada I believe?? NO way would I buy from Canada
by howzat4u on 30 Aug 15 11:36 PM
A bit frustrated
Ignore trolls. :)
by billtech66 on 30 Aug 15 11:32 PM
My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Thank you for this. I am definitely one to find any excuse...not anymore! I'm encouraged by your honesty!
by VICTORYis Mine2012 on 30 Aug 15 09:53 PM
How much on average a week is good weight loss?
Hi. There really is no magic number weekly weight loss the reason why is Weight has many variables such as water retention and food consumed. Weigh yourself in the morning when fasted before breakfast, ...
by 3D33 on 30 Aug 15 08:05 PM
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
by Jeffy15 on 30 Aug 15 07:04 PM
No more ice cream
Drink a glass of OJ or Apple juice first. Most likely you won't want the Ice Cream. Good luck.
by Glaun on 30 Aug 15 05:15 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins