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hello
Starting over :)
by ruby128 (submitted 2 years ago)
what did you control yourself from eating today that was sooo bad for you???
I wanted to go to Dairy Queen but stayed strong :)
by ruby128 (submitted 3 years ago)
Potlucks
My best friend at work helps me, When I say "just a taste" she says "you tasted it all before". then we just crack up. She is skinny as a rail too.
by ruby128 (submitted 4 years ago)
Having a cooking day.
Well, thanks, I am going to do that too. I can't tell you how much I appreciate all the help I get from friends at FS.
by ruby128 (submitted 4 years ago)
Having a cooking day.
Thank you K. Last night I almost went to a chinese restaurant for eggrolls and fine cut chow mein, thought I better get cooking.
by ruby128 (submitted 4 years ago)
Having a cooking day.
If I get bored with the food it's all over. Today I am making turkey meatballs, chicken breasts stuffed with ricotta cheese and spinach, chorizo sausage with red peppers and jello dessert. Should last me and hubby a few days.
by ruby128 (submitted 4 years ago)
jello
Alee, maybe, i don't remember a name.
by ruby128 (submitted 4 years ago)
jello
lol Thank you.
by ruby128 (submitted 4 years ago)
dessert
Does anyone have a recipe for a dessert with cream cheese, whipping cream and sugar-free Jello?
by ruby128 (submitted 4 years ago)
kitchen scale
you all give such good information. thank you
by ruby128 (submitted 4 years ago)
Wanted, substitute for corn chips !
what about jicama slices?
by ruby128 (submitted 4 years ago)
This is my before and after pics.. 500 lbs / 236 lbs
You are a true inspiration, thank you.
by ruby128 (submitted 4 years ago)
1

Latest Posts

Where to buy almond flour?
Try amazon.com
by chief gray hair on 27 Nov 14 12:54 AM
day before thanksgiving
active rest day today rest up and lightly stimulate the muscles for a crazy workout tomorrow! i was very proud of myself today because i baked and i haven't baked in a year. i baked white choc ...
by eileenguyen on 26 Nov 14 10:24 PM
diet "supplements"
AMEN!!! To WFN's comment above. TOTALLY! :)
by myawethinTICself on 26 Nov 14 09:43 PM
Logging everything everyday, or not?
I definitely log in everything especially when my foods change. I'm in maintenance now and have been for years so what i watch is my sodium, being 59 it makes a big difference. Although i don't ...
by mummydee on 26 Nov 14 02:22 PM
Still Sticking to It
Still on track. Yesterday had an epic 3 1/2 hours in the garden. Was so worn out could hardly sleep. Muscles in the morning pft lol. Loved it though. Did a bit of planting today of new vegies. So hope ...
by gazu64 on 26 Nov 14 02:38 AM
pre thanksgiving workouts
yesterday 6 miles of hills chest press pushups abs battle ropes today 5 mile steady state jump squats jumping lunges ox jumps one legged box jumps lateral lunges abs trying to lose weight for the ...
by eileenguyen on 25 Nov 14 07:00 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins