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hello
Starting over :)
by ruby128 (submitted 2 years ago)
what did you control yourself from eating today that was sooo bad for you???
I wanted to go to Dairy Queen but stayed strong :)
by ruby128 (submitted 3 years ago)
Potlucks
My best friend at work helps me, When I say "just a taste" she says "you tasted it all before". then we just crack up. She is skinny as a rail too.
by ruby128 (submitted 3 years ago)
Having a cooking day.
Well, thanks, I am going to do that too. I can't tell you how much I appreciate all the help I get from friends at FS.
by ruby128 (submitted 3 years ago)
Having a cooking day.
Thank you K. Last night I almost went to a chinese restaurant for eggrolls and fine cut chow mein, thought I better get cooking.
by ruby128 (submitted 3 years ago)
Having a cooking day.
If I get bored with the food it's all over. Today I am making turkey meatballs, chicken breasts stuffed with ricotta cheese and spinach, chorizo sausage with red peppers and jello dessert. Should last me and hubby a few days.
by ruby128 (submitted 3 years ago)
jello
Alee, maybe, i don't remember a name.
by ruby128 (submitted 3 years ago)
jello
lol Thank you.
by ruby128 (submitted 3 years ago)
dessert
Does anyone have a recipe for a dessert with cream cheese, whipping cream and sugar-free Jello?
by ruby128 (submitted 3 years ago)
kitchen scale
you all give such good information. thank you
by ruby128 (submitted 3 years ago)
Wanted, substitute for corn chips !
what about jicama slices?
by ruby128 (submitted 3 years ago)
This is my before and after pics.. 500 lbs / 236 lbs
You are a true inspiration, thank you.
by ruby128 (submitted 3 years ago)
1

Latest Posts

Morbid Obesity Buddies Group (JOIN US)
Eat more protein less carbs and exercise. Oh don't forget to drink water. At least 64 oz.
by cyd69 on 20 Apr 14 06:26 AM
Crisis
I totally agree with Corifeo. Very simply put, you must eat slightly less than you use and you will lose weight. I try aim for around a 200 to 400 calorie deficit daily. If you decide to make up your ...
by Ryderod on 20 Apr 14 01:02 AM
Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
by Ryderod on 20 Apr 14 12:46 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks I appreciate your comment Draglist. Happy Easter to you!
by MomjjjaLou on 19 Apr 14 11:43 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins