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Goodbye Mayo, I'm breaking up with you.
I often use light sour cream or plain yogurt as a substitute for mayo.
by rrobinson (submitted 5 years ago)
Time to "lighten up". Joke time - post one
Good one!
by rrobinson (submitted 5 years ago)
peanut butter
[quote=sherilyn70]I love PB2. http://www.bellplantation.com/... I just ordered some of this online. Can't wait to try it. Thanks for the link!
by rrobinson (submitted 5 years ago)
Status Bar Color Change
What does it mean when the color changes from yellow to green on the weight loss bar graph below the chart? In fact, what do all the different colors mean? I've been 4 different colors now. Just curious! Thanks
by rrobinson (submitted 6 years ago)
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automotive
by rrobinson (submitted 7 years ago)
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screech
by rrobinson (submitted 7 years ago)
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choice
by rrobinson (submitted 7 years ago)
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pearls
by rrobinson (submitted 7 years ago)
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sweetener
by rrobinson (submitted 7 years ago)
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polish
by rrobinson (submitted 7 years ago)
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drip
by rrobinson (submitted 7 years ago)
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focus
by rrobinson (submitted 7 years ago)
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globe
by rrobinson (submitted 7 years ago)
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hospital
by rrobinson (submitted 7 years ago)
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money
by rrobinson (submitted 7 years ago)
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insane
by rrobinson (submitted 7 years ago)
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jefferson
by rrobinson (submitted 7 years ago)
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globe
by rrobinson (submitted 7 years ago)
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enough
by rrobinson (submitted 7 years ago)
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limbo
by rrobinson (submitted 7 years ago)
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Latest Posts

Hi Everyone
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
by Daisy971 on 30 Aug 16 10:03 AM
AND MO BUTTER BLUES
The fat in avocado - is not bad for you, but it is not a "healthy" fat - it is just a plain ol fat, plain ol fat molecules. But there still are zero health benefits to this plain ol fat mole ...
by thisolliefellow on 30 Aug 16 09:49 AM
Let me brag a little
Exactly erhit! And that's my line - the self destruct one... :) - but you knew that - and I will never reveal who you are - it's your right. My post will self destruct as well. Which is good - ...
by thisolliefellow on 30 Aug 16 08:21 AM
Diverticulosis
I find that it's important to chew nuts very thoroughly and I avoid things like pumpkin seeds that go down with sharp bits.
by erikahollister on 30 Aug 16 06:56 AM
My 1st post...
Thanks!
by conniecolbert on 30 Aug 16 06:53 AM
Starving self and gaining weight
I gain a good 5-10lbs when I begin lifting again after a lay off. It's natural. You retain water in healing muscles.
by Diablo360x on 30 Aug 16 03:38 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins