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Goodbye Mayo, I'm breaking up with you.
I often use light sour cream or plain yogurt as a substitute for mayo.
by rrobinson (submitted 3 years ago)
Time to "lighten up". Joke time - post one
Good one!
by rrobinson (submitted 3 years ago)
peanut butter
[quote=sherilyn70]I love PB2. http://www.bellplantation.com/... I just ordered some of this online. Can't wait to try it. Thanks for the link!
by rrobinson (submitted 3 years ago)
Status Bar Color Change
What does it mean when the color changes from yellow to green on the weight loss bar graph below the chart? In fact, what do all the different colors mean? I've been 4 different colors now. Just curious! Thanks
by rrobinson (submitted 4 years ago)
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automotive
by rrobinson (submitted 5 years ago)
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screech
by rrobinson (submitted 5 years ago)
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choice
by rrobinson (submitted 5 years ago)
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pearls
by rrobinson (submitted 5 years ago)
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sweetener
by rrobinson (submitted 5 years ago)
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polish
by rrobinson (submitted 5 years ago)
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drip
by rrobinson (submitted 5 years ago)
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focus
by rrobinson (submitted 5 years ago)
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globe
by rrobinson (submitted 5 years ago)
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hospital
by rrobinson (submitted 5 years ago)
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money
by rrobinson (submitted 5 years ago)
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insane
by rrobinson (submitted 5 years ago)
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jefferson
by rrobinson (submitted 5 years ago)
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globe
by rrobinson (submitted 5 years ago)
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enough
by rrobinson (submitted 5 years ago)
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limbo
by rrobinson (submitted 5 years ago)
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Latest Posts

pre thanksgiving workouts
yesterday 6 miles of hills chest press pushups abs battle ropes today 5 mile steady state jump squats jumping lunges ox jumps one legged box jumps lateral lunges abs trying to lose weight for the ...
by eileenguyen on 25 Nov 14 07:00 PM
Giving up the scale?
I like numbers because they don't tell lies or make things up in their minds about weight loss. I actually do weigh myself daily, although I don't expect to see much. A loss here and there when ...
by brla on 25 Nov 14 06:48 PM
diet "supplements"
metal bev wrote: Just out of curiousity....has anyone out there tried various weight loss "supplements"?? I have tried rasberry ketones, saffron, meratrim, and garcinia ...... none have any ...
by mummydee on 25 Nov 14 05:49 PM
Nutrimost Resonant Frequency
It's NOT worth the money. You can do a 500 calorie VLCD for Free. All the benefits you're experiencing from doing this diet is because your body has gone into KETOSIS from being on a Very Low ...
by ebivr on 25 Nov 14 02:59 PM
are you ready for the holidays?
Good luck Eileen. Sounds like you've got a good plan.
by LittleRedFlatBack on 25 Nov 14 12:44 PM
Any academics out there?
I chose to start going to the gym for the first time during my final and most stressful semester. Just 30-45 minutes each day - that's all I needed. Not sure how far your are from the gym, but either ...
by EmmaMaJig on 25 Nov 14 10:25 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins