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Goodbye Mayo, I'm breaking up with you.
I often use light sour cream or plain yogurt as a substitute for mayo.
by rrobinson (submitted 3 years ago)
Time to "lighten up". Joke time - post one
Good one!
by rrobinson (submitted 3 years ago)
peanut butter
[quote=sherilyn70]I love PB2. http://www.bellplantation.com/... I just ordered some of this online. Can't wait to try it. Thanks for the link!
by rrobinson (submitted 3 years ago)
Status Bar Color Change
What does it mean when the color changes from yellow to green on the weight loss bar graph below the chart? In fact, what do all the different colors mean? I've been 4 different colors now. Just curious! Thanks
by rrobinson (submitted 4 years ago)
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automotive
by rrobinson (submitted 5 years ago)
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screech
by rrobinson (submitted 5 years ago)
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choice
by rrobinson (submitted 5 years ago)
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pearls
by rrobinson (submitted 5 years ago)
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sweetener
by rrobinson (submitted 5 years ago)
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polish
by rrobinson (submitted 5 years ago)
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drip
by rrobinson (submitted 5 years ago)
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focus
by rrobinson (submitted 5 years ago)
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globe
by rrobinson (submitted 5 years ago)
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hospital
by rrobinson (submitted 5 years ago)
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money
by rrobinson (submitted 5 years ago)
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insane
by rrobinson (submitted 5 years ago)
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jefferson
by rrobinson (submitted 5 years ago)
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globe
by rrobinson (submitted 5 years ago)
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enough
by rrobinson (submitted 5 years ago)
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limbo
by rrobinson (submitted 5 years ago)
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Latest Posts

Going on "A" diet.....
I agree, it is definetly in the calories you take in vs the amount you burn. So a "diet" is not healthy, I think it is more about your game plan to allow your body to burn the calories you eat, ...
by Kathy Smith on 30 Jul 14 12:07 AM
belly fat
I will pile on and add that you can't spot reduce. You don't have control over where you body finds the stored fat to burn. What you DO have control of is muscle tone. That being said, you can ...
by eddie1261 on 30 Jul 14 12:06 AM
WIi Fit
Does anybody else use Wii Fit as an exercise tool? I started with it back in January and it has been KEY in my losing weight and inches. I found a Wii for $60, a balance board and the Wii Fit software ...
by eddie1261 on 29 Jul 14 11:30 PM
Fitbit
I have a Fitbit but found it to be so inaccurate that I quit using it. One morning I sat down at my piano to practice, and in 45 minutes my Fitbit had recorded over 1000 steps, and I was sitting at the ...
by eddie1261 on 29 Jul 14 11:20 PM
Welcome
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
by Draglist on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
by JasminEmerald on 29 Jul 14 06:42 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins