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Goodbye Mayo, I'm breaking up with you.
I often use light sour cream or plain yogurt as a substitute for mayo.
by rrobinson (submitted 4 years ago)
Time to "lighten up". Joke time - post one
Good one!
by rrobinson (submitted 4 years ago)
peanut butter
[quote=sherilyn70]I love PB2. http://www.bellplantation.com/... I just ordered some of this online. Can't wait to try it. Thanks for the link!
by rrobinson (submitted 4 years ago)
Status Bar Color Change
What does it mean when the color changes from yellow to green on the weight loss bar graph below the chart? In fact, what do all the different colors mean? I've been 4 different colors now. Just curious! Thanks
by rrobinson (submitted 5 years ago)
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automotive
by rrobinson (submitted 5 years ago)
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screech
by rrobinson (submitted 5 years ago)
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choice
by rrobinson (submitted 5 years ago)
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pearls
by rrobinson (submitted 6 years ago)
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sweetener
by rrobinson (submitted 6 years ago)
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polish
by rrobinson (submitted 6 years ago)
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drip
by rrobinson (submitted 6 years ago)
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focus
by rrobinson (submitted 6 years ago)
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globe
by rrobinson (submitted 6 years ago)
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hospital
by rrobinson (submitted 6 years ago)
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money
by rrobinson (submitted 6 years ago)
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insane
by rrobinson (submitted 6 years ago)
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jefferson
by rrobinson (submitted 6 years ago)
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globe
by rrobinson (submitted 6 years ago)
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enough
by rrobinson (submitted 6 years ago)
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limbo
by rrobinson (submitted 6 years ago)
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Latest Posts

NutriSystems Diet
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
by JodyR on 29 May 15 08:30 AM
Skipping breakfast? Binging?
My experience is that when I add a modest "fat" in the morning - usually an egg and a teaspoon of butter... I'm good all day with holding to smaller portions, and I seem to see more results. ...
by Roblaw2b on 29 May 15 07:40 AM
Quick reference for carbs
Pretty much one carb serving a day.. One sandwich, cup of rice, or other minor carb serving per day - max. for me... Then double down on veggies is how I approach it.
by Roblaw2b on 29 May 15 07:34 AM
Looking for buddies
hello all i have joined this community October 2014 but i havent hooked any buddies i looking for buddies who we may help each other to reduce weight . sadly since then i have gained 7kg
by sedaya on 29 May 15 05:33 AM
5 Health Advantages of Moringa
thank you for sharing I am certainly interested and will get some ASAP and add this to my daily routine
by dialla3201 on 29 May 15 05:14 AM
Giving up the scale?
What works for me is weighing in on a scale only once per week. I used to weigh daily only to find myself discouraged
by dialla3201 on 29 May 15 04:50 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins