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Goodbye Mayo, I'm breaking up with you.
I often use light sour cream or plain yogurt as a substitute for mayo.
by rrobinson (submitted 3 years ago)
Time to "lighten up". Joke time - post one
Good one!
by rrobinson (submitted 3 years ago)
peanut butter
[quote=sherilyn70]I love PB2. http://www.bellplantation.com/... I just ordered some of this online. Can't wait to try it. Thanks for the link!
by rrobinson (submitted 3 years ago)
Status Bar Color Change
What does it mean when the color changes from yellow to green on the weight loss bar graph below the chart? In fact, what do all the different colors mean? I've been 4 different colors now. Just curious! Thanks
by rrobinson (submitted 4 years ago)
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automotive
by rrobinson (submitted 5 years ago)
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screech
by rrobinson (submitted 5 years ago)
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choice
by rrobinson (submitted 5 years ago)
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pearls
by rrobinson (submitted 5 years ago)
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sweetener
by rrobinson (submitted 5 years ago)
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polish
by rrobinson (submitted 5 years ago)
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drip
by rrobinson (submitted 5 years ago)
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focus
by rrobinson (submitted 5 years ago)
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globe
by rrobinson (submitted 5 years ago)
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hospital
by rrobinson (submitted 5 years ago)
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money
by rrobinson (submitted 5 years ago)
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insane
by rrobinson (submitted 5 years ago)
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jefferson
by rrobinson (submitted 5 years ago)
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globe
by rrobinson (submitted 5 years ago)
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enough
by rrobinson (submitted 5 years ago)
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limbo
by rrobinson (submitted 5 years ago)
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Latest Posts

struggling
Hi I had to loose weight because I could not walk. I read up on loads of different ways and thought the low carb high fat diet could possibly work. I had never eaten this way before and needed help, fat ...
by jenny.brett on 23 Aug 14 06:05 AM
Hi I'm new ... with questions.
Hi I'm new :d This is a really great site, thank you for it. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too ...
by Morgaen on 23 Aug 14 05:33 AM
Hello I'm new ... with questions.
Hi I'm new :) This is a really great site. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too high. Thanks Ch ...
by Morgaen on 23 Aug 14 05:29 AM
Banting
I am on Atkins and I am happy with the weight loss. I am on induction phase which is pretty similar to Banting
by Ceboz on 23 Aug 14 04:38 AM
Oh well
Yesterday started so well with a 1.2km swim before work. But so much lovely food around as someones retirement. Then the other half announced a date night! 3 courses in an italian restaurant (although ...
by karen jane anderson on 23 Aug 14 02:05 AM
Free Kindle Book at the moment
This book is free at the moment, it may not be free for long.... Food Addiction: A Step by Step Guide to Overcoming Food Addiction - **Free Bonus**: food addiction recovery, Skinny Thinking, Obsessed, ...
by nb girl on 23 Aug 14 01:20 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins