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Goodbye Mayo, I'm breaking up with you.
I often use light sour cream or plain yogurt as a substitute for mayo.
by rrobinson (submitted 6 years ago)
Time to "lighten up". Joke time - post one
Good one!
by rrobinson (submitted 6 years ago)
peanut butter
[quote=sherilyn70]I love PB2. http://www.bellplantation.com/... I just ordered some of this online. Can't wait to try it. Thanks for the link!
by rrobinson (submitted 6 years ago)
Status Bar Color Change
What does it mean when the color changes from yellow to green on the weight loss bar graph below the chart? In fact, what do all the different colors mean? I've been 4 different colors now. Just curious! Thanks
by rrobinson (submitted 7 years ago)
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automotive
by rrobinson (submitted 7 years ago)
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screech
by rrobinson (submitted 7 years ago)
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choice
by rrobinson (submitted 7 years ago)
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pearls
by rrobinson (submitted 7 years ago)
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sweetener
by rrobinson (submitted 7 years ago)
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polish
by rrobinson (submitted 7 years ago)
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drip
by rrobinson (submitted 7 years ago)
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focus
by rrobinson (submitted 7 years ago)
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globe
by rrobinson (submitted 8 years ago)
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hospital
by rrobinson (submitted 8 years ago)
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money
by rrobinson (submitted 8 years ago)
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insane
by rrobinson (submitted 8 years ago)
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jefferson
by rrobinson (submitted 8 years ago)
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globe
by rrobinson (submitted 8 years ago)
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enough
by rrobinson (submitted 8 years ago)
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limbo
by rrobinson (submitted 8 years ago)
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Latest Posts

2017
Starting again...a few years later! Still hoping to lose 15 lbs. by my birthday. :lol:
by Keys Girl on 28 Mar 17 12:58 PM
My name ia Laura
Thank you Adamevegod!!! So true!
by lms1977 on 28 Mar 17 11:25 AM
Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
by sawta on 28 Mar 17 11:08 AM
5:2 diet
What is 5:2 diet?
by marymcin on 28 Mar 17 09:43 AM
MAKING PROGRESS.
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM
Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc on 27 Mar 17 05:42 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers