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Milk vs heavy cream...
higher fat content.
by respire8 (submitted 3 years ago)
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
by respire8 (submitted 4 years ago)
color change
yaaayyyy orange looks good on you!
by respire8 (submitted 5 years ago)
color change
Seriously?? Wow! I was trying to figure out what I had done wrong. You are very close to your goal I see. Soon there will be congratulations in your corner too! Of course you look pretty skinny in the picture there.
by respire8 (submitted 5 years ago)
color change
Why did my loss bar turn orange it has always been red?
by respire8 (submitted 5 years ago)
1

Latest Posts

It never fails to amaze me.......
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
by Glaun on 05 Jul 15 02:08 PM
Hello
Thanks for the welcome.
by DinoBec on 05 Jul 15 01:59 PM
I stopped drinking, now I need to lose weight, please help!
I think you meant RDI not BMI.
by wholefoodnut on 05 Jul 15 01:32 PM
GYM?!?!?!?!?!?!
No spinning classes at Planet Fitness. In fact I go to the community center to get on the bike that I like. They have the recumbent ones and one or 2 more upright ones but none quite like the ones used ...
by wholefoodnut on 05 Jul 15 11:46 AM
Do you lift weights
Because I am fat, I ONLY do resistance lifting, as outlined by Johatnan Bailor. I spend 20 minutes a week and am kicking it! I work only the large muscle groups in order to utilize the protein in the ...
by JKLUV7 on 05 Jul 15 10:46 AM
Sleeping aids when mind just can't stop working
I find a couple glasses of wine does it for me!:shock: :lol: Although the bartender gets a little ticked off when I drool on the bar pillow...:x
by mummydee on 05 Jul 15 10:13 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins