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Milk vs heavy cream...
higher fat content.
by respire8 (submitted 6 years ago)
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
by respire8 (submitted 7 years ago)
color change
yaaayyyy orange looks good on you!
by respire8 (submitted 7 years ago)
color change
Seriously?? Wow! I was trying to figure out what I had done wrong. You are very close to your goal I see. Soon there will be congratulations in your corner too! Of course you look pretty skinny in the picture there.
by respire8 (submitted 7 years ago)
color change
Why did my loss bar turn orange it has always been red?
by respire8 (submitted 7 years ago)
1

Latest Posts

Climbing my way out of a very deep sorrow
Losing weight is so hard, even when life is going perfectly. My hat's off to all of you who soldier on through life's trials and tribulations.
by ValerieJN on 23 Apr 18 10:57 AM
Restart
It’s time for a restart. I looked at this site in 2011 and then life just happened. I’ve had the yo yo effect with weight loss and gain over the years, but the stakes are higher now. I’m hoping to make ...
by joy_grace on 23 Apr 18 08:45 AM
How Often Do you weigh yourself?
Once a week
by donnavan schaik on 22 Apr 18 09:13 PM
How Do I delete a saved meal?
This should work on web version: go to Favorite Meals, select meal you want to delete, select “Edit”. Once you are in Edit mode, there is “Delete” button at the bottom of the screen.
by Ingria on 22 Apr 18 12:01 PM
BMR with activity factor
“Technically” yes. 1400 calories is a good number for you to start with. We don’t know how much you actually burn. The number FS gives you is approximation and it tends to be on the high side. Still with ...
by Ingria on 21 Apr 18 04:49 PM
Calories
You are very welcome. I'm glad you got the answer to your question.
by teskandar on 21 Apr 18 04:02 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers