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Milk vs heavy cream...
higher fat content.
by respire8 (submitted 3 years ago)
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
by respire8 (submitted 4 years ago)
color change
yaaayyyy orange looks good on you!
by respire8 (submitted 4 years ago)
color change
Seriously?? Wow! I was trying to figure out what I had done wrong. You are very close to your goal I see. Soon there will be congratulations in your corner too! Of course you look pretty skinny in the picture there.
by respire8 (submitted 4 years ago)
color change
Why did my loss bar turn orange it has always been red?
by respire8 (submitted 4 years ago)
1

Latest Posts

Motivation Lost Completely - Need a boost and tips
Thanks all. I'll look into it. Much appreciated.x
by Popsilundius on 23 Oct 14 01:17 AM
The Anti inflammatory diet
Hello all... Glad to hear you are interested in the anti-inflammatory diet. I think it goes further than those wonderful Ezekiel 4:9 raisin cinnamon muffins with organic Almond butter ...everything we ...
by BanjoStories on 22 Oct 14 11:05 PM
For New Members
If you are in a challenge, you can go to your challenge and find your name in the Recent Challenge Progress. If you don't see your name, you might have to click on View More Results, or View Other ...
by Deb_N on 22 Oct 14 09:32 PM
Can you change the Rest and Sleep calorie burn?
Yes, but the calories per hour for sleep and resting are estimated... I'd like to adjust mine down.
by dave1962 on 22 Oct 14 07:25 PM
Diabetic Diets
Thanks everyone for all of your great suggestions. Your encouragement means a lot.
by Madam Pompadour on 22 Oct 14 05:21 PM
Site question
If you look on the righthand side of the page, you should see the Technical Help icon. You might try sending them an email with your question? Good luck.
by LittleRedFlatBack on 22 Oct 14 05:06 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins