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Milk vs heavy cream...
higher fat content.
by respire8 (submitted 5 years ago)
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
by respire8 (submitted 6 years ago)
color change
yaaayyyy orange looks good on you!
by respire8 (submitted 6 years ago)
color change
Seriously?? Wow! I was trying to figure out what I had done wrong. You are very close to your goal I see. Soon there will be congratulations in your corner too! Of course you look pretty skinny in the picture there.
by respire8 (submitted 6 years ago)
color change
Why did my loss bar turn orange it has always been red?
by respire8 (submitted 6 years ago)
1

Latest Posts

Neighborhood Watch Alert
And then there's HCB - poor HCB, poor desperate HCB. Do you know she even buddy requested Neighborhood watch.. Ha! ??? UGH! Get a life.
by Neighborhood Watch on 01 Oct 16 12:07 AM
Can't seem to stick to a diet
Nah, I don't even own a smart phone, let alone a camera. I also have 0 interest in that sort of event. TBH I find those events a bit cringe'y. I build my physique for me, and push my self perf ...
by SoMuchBS on 30 Sep 16 10:28 PM
Newbie
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
by spacey48 on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
One thing I might miss is orange juice. I do have oranges when I want them but I won't do orange juice for a little while now... I was really shocked one day when I had a bottle of orange juice before ...
by PicklesPickles on 30 Sep 16 03:47 PM
Prepping meals for the week
I rarely prep meals days in advance, but I do plan what I am going to eat days in advance. That way I can work out how I am going to spend my RDI and tweak in advance if necessary
by Halo Kiwi on 30 Sep 16 01:55 PM
5:2 fasting diet
joyrobin wrote: Hey there, good luck with the new diet :) For what exactly do you need advice? I've started doing 24h fasts once a week, for the past 2 weeks. Hope I can help! Hi Joy, what kind of ...
by danielcompton on 30 Sep 16 11:32 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins