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Milk vs heavy cream...
higher fat content.
by respire8 (submitted 3 years ago)
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
by respire8 (submitted 4 years ago)
color change
yaaayyyy orange looks good on you!
by respire8 (submitted 4 years ago)
color change
Seriously?? Wow! I was trying to figure out what I had done wrong. You are very close to your goal I see. Soon there will be congratulations in your corner too! Of course you look pretty skinny in the picture there.
by respire8 (submitted 4 years ago)
color change
Why did my loss bar turn orange it has always been red?
by respire8 (submitted 4 years ago)
1

Latest Posts

RDI
Less calories=more weight loss. Physics, yay.
by Diablo360x on 28 May 15 01:01 AM
calculatig the exerices
okay its still somewhat confusing...
by galecarla on 27 May 15 11:49 PM
carb challenge
Good for you for taking control. Please be careful when products say sugar free though, they may be sugar free but they are always sweetened with something. Such as the salad dressing, it has splenda ...
by mummydee on 27 May 15 09:15 PM
RDI
So true Jeri, some days you just don't feel like eating, especially when its hot and humid, so I nibble and it might only be 4 - 500 calories. Then I go to a grandkids b'day party and enjoy ...
by mummydee on 27 May 15 09:06 PM
Meat Free day
I go meat free most 'fast' days, but rarely on 'feed' days
by howzat4u on 27 May 15 08:58 PM
Exercise Log
As far as I know you can't add steps, only time.
by mars2kids on 27 May 15 02:38 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins