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Milk vs heavy cream...
higher fat content.
by respire8 (submitted 2 years ago)
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
by respire8 (submitted 3 years ago)
color change
yaaayyyy orange looks good on you!
by respire8 (submitted 4 years ago)
color change
Seriously?? Wow! I was trying to figure out what I had done wrong. You are very close to your goal I see. Soon there will be congratulations in your corner too! Of course you look pretty skinny in the picture there.
by respire8 (submitted 4 years ago)
color change
Why did my loss bar turn orange it has always been red?
by respire8 (submitted 4 years ago)
1

Latest Posts

All the "magic pills"
That's too funny eddie.... don't think you'll get any response to Yes It worked !! :shock: lol Sortof like the tapes I bought to teach me Spanish while I slept. You put on the tape the ...
by mummydee on 31 Jul 14 11:31 AM
today is my birthday!!!!!!!!!!
Happy Birthday!!! Have a wonderful day!
by Sugar Waffle on 31 Jul 14 11:27 AM
Hello...
I have put your data into the RDI calculator I use and put you in as light active. This is the result : "You should consume about 1,298 calories a day to reach your goal weight of 125 lb. This is ...
by snezica on 31 Jul 14 11:22 AM
Should I lose weight?
Normal I don’t recommend bulking first but in your case, that’s what you’re going to have to do if you really want to have the look you’re going after. Why am I recommending bulking first, you still have ...
by corifeo on 31 Jul 14 10:57 AM
Poor security. Password unencrypted.
It is astonishing in this day and age that this should happen. Yes, end users should use different passwords and change them regularly but this doesn't take the responsibility away from the website ...
by SilverFork5 on 31 Jul 14 10:11 AM
New and a little lost
This site is easy to use, you'll have no problems with it and I sent you a buddy request. Just click on "my fat secret" on the right and scroll down until you see me ;-)
by snezica on 31 Jul 14 09:56 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins