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buddies
Hi Buddy~ I can relate to not being able to get out much, I'm a quadriplegic. What are your disabilities? God Bless you! Christina
by psalm46v10 (submitted 8 years ago)
WW online
I went to WeightWatchers.com and It says the cost for WW Online is $65.00 for the first 3 months & $16.95 for each month after that. Am I looking in the wrong place? Thx Christina
by psalm46v10 (submitted 8 years ago)
Fresh food containers
Those containers will be very helpful. Thx Christina
by psalm46v10 (submitted 8 years ago)
WW online
How do I sign up for WW online for free? Christin
by psalm46v10 (submitted 8 years ago)
Fiber One Best Life Bars have only 1 point!
Thx! Just what I've been looking for. Sounds yummy.
by psalm46v10 (submitted 8 years ago)
Fat & Paralyzed
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-( I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement. Would especially love to hear from someone in similar situation. May God Bless you today!
by psalm46v10 (submitted 8 years ago)
Paralyzed-can't exercise
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-( I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement. Would especially love to hear from someone in similar situation. May God Bless you today!
by psalm46v10 (submitted 8 years ago)
1

Latest Posts

New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Let me brag a little
5:2 is a diet, isn't it?
by XshapeshiftX on 29 Sep 16 12:40 PM
Wraps made with lettuce
a sandwich and a wrap are two different things
by Halo Kiwi on 29 Sep 16 11:26 AM
Starting Stats
I hate to be the bearer of bad news, but if you're only 39% bodyfat at 320 lbs, that means to get to 15% bodyfat, you'd only have to lose 76 lbs. That would leave you decently lean at 244lbs. ...
by SoMuchBS on 29 Sep 16 10:49 AM
Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
by auroraioanid on 29 Sep 16 10:36 AM
Problems Hitting My Macros
For so long, I really thought I had been over eating as I'd started to put on a bit of weight in my stomach area. I've been weight lifting for around 9/10 months and my aim was to lose a bit of ...
by halexis91 on 29 Sep 16 09:13 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins