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Spinning
How can you add spinning to the exercise log?
by posterd3 (submitted 2 years ago)
Spinning
How can you add spinning to the exercise log?
by posterd3 (submitted 2 years ago)
A small step for mankind, a giant step for me.
I am glad you are staying with fatsecret as your experience, strength and hope will help all of us newcomers.
by posterd3 (submitted 2 years ago)
Buddy
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have their own lives! HA!
by posterd3 (submitted 2 years ago)
Having trouble staying motivated... any ideas?
I know i get unmotivated when I am too tired, hungry or lonely. Get some rest, eat healthy and hang out with buddies. Good Luck!
by posterd3 (submitted 2 years ago)
Tummy
I'm getting bummed out caused I don't see any results in my tummy! :?
by posterd3 (submitted 3 years ago)
1

Latest Posts

Throwback Thursday!
Deb-N--Led Zeppelin.
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HOW TO POST PICTURES ON F.S.
Thank you, Ann. :)
by Deb_N on 28 Feb 15 04:52 PM
Antidepressants
No, I'm not a nurse, but I love reading articles about health. You never know when it might help you or someone you know.
by Deb_N on 28 Feb 15 04:42 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
One day at a time, one meal at a time. When you stick to it and the weight starts coming off those temptations will be easier to ignore. Give yourself mini goals... when I lose 10 lbs i'll buy ...
by mummydee on 28 Feb 15 04:30 PM
Goal Reached! Next goal???
Welcome to 'Onederland!' ! You should be so proud of yourself. We can't see what you are eating so I can't advise on what the next step would be. But my advice would be to anyone would ...
by mummydee on 28 Feb 15 04:12 PM
why
mpapatyi wrote: I am so angry. Why am I gaining weight. I follow the diet almost perfectly. I barely easy 20 net carbs a day so I should be dropping weight. Why am I gaining? I am so angry. Nothing ...
by mummydee on 28 Feb 15 04:06 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins