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Spinning
How can you add spinning to the exercise log?
by posterd3 (submitted 2 years ago)
Spinning
How can you add spinning to the exercise log?
by posterd3 (submitted 2 years ago)
A small step for mankind, a giant step for me.
I am glad you are staying with fatsecret as your experience, strength and hope will help all of us newcomers.
by posterd3 (submitted 2 years ago)
Buddy
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have their own lives! HA!
by posterd3 (submitted 2 years ago)
Having trouble staying motivated... any ideas?
I know i get unmotivated when I am too tired, hungry or lonely. Get some rest, eat healthy and hang out with buddies. Good Luck!
by posterd3 (submitted 2 years ago)
Tummy
I'm getting bummed out caused I don't see any results in my tummy! :?
by posterd3 (submitted 3 years ago)
1

Latest Posts

older people
Babskk wrote: hi Trish, Change is in your future! the pie graph at the bottom of the journal could be very useful for you to see how the carbs are going each day. veggies are pretty important and soup ...
by pjk46 on 20 Dec 14 08:52 PM
The Corliss Group Latest Tech Review 6 Tietoverkkojen Vinkkejä Joulua
Huolissaan ostoksia verkossa tänä jouluna? Et ole yksin. Tietoverkkojen rikkomuksista suurten vähittäismyyjien vanavedessä monet ihmiset Älä tuntea olonsa turvallis ...
by Andreaamoro8 on 20 Dec 14 08:23 PM
Does anyone else get tired after eating breakfast?
Hi BigBear, I would really consider going for the apnea test. I was not sleeping and really thought I had apnea. It caused me stress thinking about whether or not I had this condition, so I finally ...
by dragonwisdom on 20 Dec 14 08:14 PM
Shortage in RDI
OH WOW, I never did the ideal weight calculator on that site, just used the rdi calculator. It says I should be between 107 and 145 and at 59 years old I hope i never get down to 107 !! However FS ...
by mummydee on 20 Dec 14 06:54 PM
I agree
Agree. It must be maintainable.
by KayeGirl on 20 Dec 14 06:00 PM
VALUABLE RESOURCE The Best Antioxidants and Superfoods
Unfortunately a good idea in the 90s was turned into an industry money maker... As soon as the FDA gets hold of any idea this is what happens. Not disputing that some of these super foods are good ...
by mummydee on 20 Dec 14 12:49 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins