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Spinning
How can you add spinning to the exercise log?
by posterd3 (submitted 3 years ago)
Spinning
How can you add spinning to the exercise log?
by posterd3 (submitted 3 years ago)
A small step for mankind, a giant step for me.
I am glad you are staying with fatsecret as your experience, strength and hope will help all of us newcomers.
by posterd3 (submitted 4 years ago)
Buddy
Hi, Looking for support to help continue my weight lose journey. I am a American living in Bahrain. Words of encouragement needed. Not getting much support from my two teenagers or Hubby. Darn people have their own lives! HA!
by posterd3 (submitted 4 years ago)
Having trouble staying motivated... any ideas?
I know i get unmotivated when I am too tired, hungry or lonely. Get some rest, eat healthy and hang out with buddies. Good Luck!
by posterd3 (submitted 4 years ago)
Tummy
I'm getting bummed out caused I don't see any results in my tummy! :?
by posterd3 (submitted 5 years ago)
1

Latest Posts

Isagenix was my answer
Isagenix is literally saving my life! I've done it all too. First time in my life I'm putting such good nutrition in my body. I have a long way to go and I'm going slow ~ but this is my ...
by ArcticGal on 25 May 16 12:13 AM
A new way to lose weight.
Yea, it is really much
by Desperate02 on 24 May 16 09:37 PM
The Losing and Gaining yo yo
Ohh and a thing about digesting. When the food leaves your stomach its no longer digesting per say, its absorbing nutrients. It still uses energy to do this but nowhere NEAR as much as actual digestion.
by knuckles the mgtow monk on 24 May 16 08:36 PM
How Often Do you weigh yourself?
I only weigh once a week. I'm so insecure that if I weighed everyday I'd be so depressed at any little weight gain. My advice is to do what is right for YOU. :) God bless
by gardengranny on 24 May 16 07:47 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM

Member Tip

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by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World