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Today I lost 11 kg
wow! well done!
by orid (submitted 3 years ago)
how about cooking? how many calories/h?
[quote=FrostyLady]I include it house work. [/quote] that might be a good idea!
by orid (submitted 3 years ago)
how about cooking? how many calories/h?
[quote=CherryPie]I do several hours cooking a day but I never record it as I think the calorie burning on this site is greatly exaggerated. [/quote] yes i agree, i usually only enter aerobic exercise like running or swimming! but since i do spend a lot of time cooking it would be nice if it was included!
by orid (submitted 3 years ago)
how about cooking? how many calories/h?
hahaha! yes maybe you're right! but with moderate tasting i think it has to count for some exercise! they've already put standing but with cooking you also move a bit too, your arms at the very least! i spend at least 1h cooking everyday!
by orid (submitted 3 years ago)
how about cooking? how many calories/h?
can cooking be included in the list of excercises? i don't know how many calories you burn! it should be a bit more than just standing!it should definitely be comsidered an important activity worth including in the list!
by orid (submitted 3 years ago)
1

Latest Posts

Want to lose more weight
Keep up what you are doing. Losing 10 kg is a great success in itself. You are headed in the right direction. Just keep doing what you are doing.
by skydiverjim on 26 Jan 15 06:19 AM
Hello i need an advice ..
Quite honestly, it's not easy. I think the best way to keep yourself motivated is to do things you love, but instead of putting people on the "back seat", put FOOD on the "back seat ...
by dricdolphin on 26 Jan 15 03:34 AM
Occasional binges are good for the mind!!! What do you think?
Yesterday I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
by dragonwisdom on 26 Jan 15 01:54 AM
Pie chart
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
by Nag1ka on 26 Jan 15 12:53 AM
water loss
I'll try the things u said, and we'll see how it works on me. I'm just so determined to get to 170 by june. I'm 215 now
by extreme170 on 26 Jan 15 12:44 AM
I'm new.
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins