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How?
So very true all the more reason we should just eat right and not watch the scale.
by onemoretime2 (submitted 5 months ago)
Eat, STOP, Eat
Did you ever get any reply's on this? I too have read about this fasting being real good for you and also had a friend who did it and lost a ton of weight. I would like to try but need someone to do with me so I know what to expect. Please let me know what you found out
by onemoretime2 (submitted 2 years ago)
NON GM FOOD
IS ANYONE ON HERE TRYING TO EAT ONLY FOOD THAT IS NOT GENETICALLY MODIFIED? IF SO THEN I WOULD LIKE SOME IDEAS ON WHAT TO EAT AS I AM TRYING TO EAT HEALTHY BUT EVERYTHING WE EAT IS BAD FOR US IN SOMME WAY. THANKS
by onemoretime2 (submitted 3 years ago)
lose weight and tone up OR lose weight and then one up??????
WHAT IS HIIT?
by onemoretime2 (submitted 3 years ago)
Thank You
Thank you all for your support in getting me back to this program. It really is a life saver. Donna
by onemoretime2 (submitted 3 years ago)
So frustrated... Needing to vent..
PLEASE READ DR. DEAN ORNISH PROGRAM FOR REVERSING HEART DISEASE. IT WORKS!!!!!!!!!!!
by onemoretime2 (submitted 3 years ago)
Savory Breakfast Ideas?
I am a vegetarian and so I eat a lot of egg beaters scrambled with chopped green pepers and onions which I freeze ahead and sometimes I eat a piece of Eziekel bread dry.
by onemoretime2 (submitted 3 years ago)
Driod history erased when syncing!
Well I don't know I just have the ability to log in my food on the phone and when I do it instantly puts it into the computer. I don't have history on the phone. How did you get it?
by onemoretime2 (submitted 3 years ago)
Driod history erased when syncing!
I have a droid x and if I put the info into one it goes into the other. I signed up with the droid ap first and then just plugged into the computer and it downloade into program.
by onemoretime2 (submitted 3 years ago)
Need an exercise buddy in the 60410 area
I am trying to get to the cardinal fittness club across the street from me but could use someone to go with.
by onemoretime2 (submitted 3 years ago)
Where is everyone from?
I am from Illinois
by onemoretime2 (submitted 3 years ago)
Down 39 lbs in 50 days!
Congradulations!!!!!!!!!! Keep it up !
by onemoretime2 (submitted 3 years ago)
Fatsecret wrong information
Fatsecret says I am loosing 2+ pounds a week. I have lost 13 lbs in two weeks . Does anyone else have this problem with the program?
by onemoretime2 (submitted 3 years ago)
Truvia sweetner
Does anyone know if truvia sweetner is natural and safe?
by onemoretime2 (submitted 3 years ago)
1

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by alixromanov on 16 Apr 14 09:12 PM
How often do I weigh myself
Every morning. It is part of my routine and I have been doing it since forever.
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How Often Do you weigh yourself?
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by docspaulding on 16 Apr 14 08:30 PM
2nd day is not so bad
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by beefree4ever on 16 Apr 14 08:19 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins