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How?
So very true all the more reason we should just eat right and not watch the scale.
by onemoretime2 (submitted 10 months ago)
Eat, STOP, Eat
Did you ever get any reply's on this? I too have read about this fasting being real good for you and also had a friend who did it and lost a ton of weight. I would like to try but need someone to do with me so I know what to expect. Please let me know what you found out
by onemoretime2 (submitted 3 years ago)
NON GM FOOD
IS ANYONE ON HERE TRYING TO EAT ONLY FOOD THAT IS NOT GENETICALLY MODIFIED? IF SO THEN I WOULD LIKE SOME IDEAS ON WHAT TO EAT AS I AM TRYING TO EAT HEALTHY BUT EVERYTHING WE EAT IS BAD FOR US IN SOMME WAY. THANKS
by onemoretime2 (submitted 3 years ago)
lose weight and tone up OR lose weight and then one up??????
WHAT IS HIIT?
by onemoretime2 (submitted 3 years ago)
Thank You
Thank you all for your support in getting me back to this program. It really is a life saver. Donna
by onemoretime2 (submitted 3 years ago)
So frustrated... Needing to vent..
PLEASE READ DR. DEAN ORNISH PROGRAM FOR REVERSING HEART DISEASE. IT WORKS!!!!!!!!!!!
by onemoretime2 (submitted 3 years ago)
Savory Breakfast Ideas?
I am a vegetarian and so I eat a lot of egg beaters scrambled with chopped green pepers and onions which I freeze ahead and sometimes I eat a piece of Eziekel bread dry.
by onemoretime2 (submitted 3 years ago)
Driod history erased when syncing!
Well I don't know I just have the ability to log in my food on the phone and when I do it instantly puts it into the computer. I don't have history on the phone. How did you get it?
by onemoretime2 (submitted 3 years ago)
Driod history erased when syncing!
I have a droid x and if I put the info into one it goes into the other. I signed up with the droid ap first and then just plugged into the computer and it downloade into program.
by onemoretime2 (submitted 3 years ago)
Need an exercise buddy in the 60410 area
I am trying to get to the cardinal fittness club across the street from me but could use someone to go with.
by onemoretime2 (submitted 3 years ago)
Where is everyone from?
I am from Illinois
by onemoretime2 (submitted 3 years ago)
Down 39 lbs in 50 days!
Congradulations!!!!!!!!!! Keep it up !
by onemoretime2 (submitted 3 years ago)
Fatsecret wrong information
Fatsecret says I am loosing 2+ pounds a week. I have lost 13 lbs in two weeks . Does anyone else have this problem with the program?
by onemoretime2 (submitted 3 years ago)
Truvia sweetner
Does anyone know if truvia sweetner is natural and safe?
by onemoretime2 (submitted 4 years ago)
1

Latest Posts

A question on carbs
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by Patti No Cake on 17 Sep 14 10:21 PM
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by Draglist on 17 Sep 14 09:35 PM
B Complex Supplement
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by wholefoodnut on 17 Sep 14 08:57 PM
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
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by gnat824 on 17 Sep 14 05:56 PM
Eliminating Sugar - Where do you draw the line?
I cut out fizzy drink and that was a big start to my weight loss. I didn't drink a lot of fizzy, but dropping that and the small amount of alcohol I was drinking has made a difference. I haven't ...
by Ibizan Lover on 17 Sep 14 05:51 PM
Health Sidekick
My thanks also
by Glaun on 17 Sep 14 04:49 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins