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Recipes on Fatsecret
[quote=Hoser]If you ever want to edit the recipe then don't do that, since once they're shared you can't change them.[/quote] If you would like to edit them all you have to do is go to the contact us at the bottom of the page and send the website a message and they will fix it so you can edit it. All they need to know is the name of the recipe that you would like to edit. I did this a few days ago and it worked great!
by mlg0417 (submitted a year ago)
What is Your Cheat Food?
:d :d :d [quote=AquaSurf00]Lindor Truffles!!!![/quote]:d :d :d
by mlg0417 (submitted a year ago)
The Military Diet
http://themilitarydiet.com/ I just looked at the plan and it looks interesting... I might give it a try. I bet it would work if you can stick to it!
by mlg0417 (submitted a year ago)
Website for calories burned on activities not on FatSecret
I also found http://www.caloriesperhour.com... that has helped me a lot!!! :)
by mlg0417 (submitted a year ago)
Today is a Very Challenging day for Me!
I agree 100% with riocaz! If that was all I ate in a day my man would run screaming from me cuz I would be ready to kill everyone in sight! She is in starvation mode. Anyone that follows that kind of diet would not lose weight. I will also be the first to say, my choices are not always the best... but I eat what my limit is in cal every day if not a little more and I have still lost about a lb a day since I started this diet about 4 days ago. It's all about the choices you make! I would much rather have a lot of healthy food and feel full, than a lot of junk food and be starving the rest of the day. I had one of those days yesterday... I ate just under 1000 cal in snacks alone and my dinner pushed it over a little, but I would much rather go over a little than not eat at all. You lose energy that way and then burn less cal overall. I can't imagine what the "2 days a week 800 calories, no fruit!" challenge is gonna be like at the same time as doin the "Starting to run and get fit" challenge. Guess I will just have to get creative with my choices, but I plan to stick to it to the best of my ability. Good luck and best wishes to all out there tryin to lose weight! I am fighting the same battle as you and support helps a lot! If anyone wants to chat, feel free to add me as a buddy as I am new to My FatSecret :)
by mlg0417 (submitted a year ago)
1

Latest Posts

Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins on 24 Dec 14 06:40 PM
Stay Fit
Joined Stay Fit 24 on Dec. 1, 2014. Was at 258 lbs. On a 5' 1" body, that is a lot. Looked like the little blue berry girl on Willy Wonka minus being blue. Started training with Bruce on 12/18/14 ...
by Teresa Goins on 24 Dec 14 06:34 PM
legs so cold, legging question
Look at those statistics. Wow! I'm so jealous. I'm bet you are so full of yourself now, aren't you? :) I would be. I used to say "God knew better than to let me get skinny again, be ...
by Linda Marmon on 24 Dec 14 11:05 AM
Do you lift weights
yes 4 sessions every week :) I'm becaming srtonger day by day and I feel great
by Shinzo.Kuroi on 24 Dec 14 08:31 AM
Valuable Resource CHLOROPHYLL
I've been drinking this for years, I hate gum or breath mints but do have a bad breath problem. Wasn't aware of the other health benefits, thanks.
by mummydee on 24 Dec 14 05:33 AM
Valuable Resource FORBIDDEN RICE
Yep Belindablu, you are so right, Americans are the most over fed and under nourished people in the world. They eat more quantity but less quality... so sad. especially when so much information is ...
by mummydee on 24 Dec 14 05:29 AM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins