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Recipes on Fatsecret
[quote=Hoser]If you ever want to edit the recipe then don't do that, since once they're shared you can't change them.[/quote] If you would like to edit them all you have to do is go to the contact us at the bottom of the page and send the website a message and they will fix it so you can edit it. All they need to know is the name of the recipe that you would like to edit. I did this a few days ago and it worked great!
by mlg0417 (submitted a year ago)
What is Your Cheat Food?
:d :d :d [quote=AquaSurf00]Lindor Truffles!!!![/quote]:d :d :d
by mlg0417 (submitted a year ago)
The Military Diet
http://themilitarydiet.com/ I just looked at the plan and it looks interesting... I might give it a try. I bet it would work if you can stick to it!
by mlg0417 (submitted a year ago)
Website for calories burned on activities not on FatSecret
I also found http://www.caloriesperhour.com... that has helped me a lot!!! :)
by mlg0417 (submitted a year ago)
Today is a Very Challenging day for Me!
I agree 100% with riocaz! If that was all I ate in a day my man would run screaming from me cuz I would be ready to kill everyone in sight! She is in starvation mode. Anyone that follows that kind of diet would not lose weight. I will also be the first to say, my choices are not always the best... but I eat what my limit is in cal every day if not a little more and I have still lost about a lb a day since I started this diet about 4 days ago. It's all about the choices you make! I would much rather have a lot of healthy food and feel full, than a lot of junk food and be starving the rest of the day. I had one of those days yesterday... I ate just under 1000 cal in snacks alone and my dinner pushed it over a little, but I would much rather go over a little than not eat at all. You lose energy that way and then burn less cal overall. I can't imagine what the "2 days a week 800 calories, no fruit!" challenge is gonna be like at the same time as doin the "Starting to run and get fit" challenge. Guess I will just have to get creative with my choices, but I plan to stick to it to the best of my ability. Good luck and best wishes to all out there tryin to lose weight! I am fighting the same battle as you and support helps a lot! If anyone wants to chat, feel free to add me as a buddy as I am new to My FatSecret :)
by mlg0417 (submitted a year ago)
1

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Bad Day!
don't be too hard on yourself, we all have the odd bad day as long as you get right back to it, you will be fine good luck :)
by howzat4u on 24 Jan 15 05:41 PM
hi fellow fatkillers!
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by howzat4u on 24 Jan 15 05:04 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
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