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New Here!
I'm new here! Yey! Any tips? :d
by mekintosh (submitted 7 years ago)
Look at me? :)
thanks! hope to find lots of friends here!:)
by mekintosh (submitted 8 years ago)
Look at me? :)
good idea! i'd love to still fit in my dress after the holidays! :))
by mekintosh (submitted 8 years ago)
Look at me? :)
I surely hope for lots of help especially since Christmas is coming! All the food temptations. Hmm-mm.
by mekintosh (submitted 8 years ago)
Look at me? :)
thanks to everyone! i'm using the fat smash diet. :)
by mekintosh (submitted 8 years ago)
Look at me? :)
I'm new here and I would loooove to have new diet friends! :) And I posted my picture! :)) I hope you guys could help comment and support as I go through this diet and exercise thing. ;)
by mekintosh (submitted 8 years ago)
1

Latest Posts

Protein Powder
Ditto Spacey. I am not a fan of protein powders and leary of them too. Why not eat a whole food that can give you some protein?
by Engeland on 24 Jul 16 12:04 PM
Starting all over
One day at a time! You can do this.
by PGM012197 on 24 Jul 16 11:40 AM
IT really is a hour by hour deal for me.
Thank you all for feedback. I went to overeaters anonymous once and they yelled at me for talking about food....so I quit...horrible, I mentioned popcorn and got in the BIGGEST TROUBLE. Yes, it is a m ...
by bandamld on 24 Jul 16 10:34 AM
THE GOOD THE BAD THE FUNG
I saw the video -https://www.youtube.com/watch... I also read the comments section - I'll give you one comment which reflects what I got or didn't get from it - then my own points: "i w ...
by ollieollieoxenfreeee on 24 Jul 16 09:57 AM
How do I edit a saved meal without adding it to my diary?
I have a variety of saved meals I've added over the years. Some I want to get rid of, and some I want to change, but the only way I've found to edit them involves adding them to the current d ...
by walts on 24 Jul 16 08:15 AM
UPPING THE METABOLISM
Being active and not sedentary is always a good thing.
by ollieollieoxenfreeee on 24 Jul 16 01:01 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins