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New Here!
I'm new here! Yey! Any tips? :d
by mekintosh (submitted 8 years ago)
Look at me? :)
thanks! hope to find lots of friends here!:)
by mekintosh (submitted 9 years ago)
Look at me? :)
good idea! i'd love to still fit in my dress after the holidays! :))
by mekintosh (submitted 9 years ago)
Look at me? :)
I surely hope for lots of help especially since Christmas is coming! All the food temptations. Hmm-mm.
by mekintosh (submitted 9 years ago)
Look at me? :)
thanks to everyone! i'm using the fat smash diet. :)
by mekintosh (submitted 9 years ago)
Look at me? :)
I'm new here and I would loooove to have new diet friends! :) And I posted my picture! :)) I hope you guys could help comment and support as I go through this diet and exercise thing. ;)
by mekintosh (submitted 9 years ago)
1

Latest Posts

Wine and weight loss
while two glasses of wine a day doesn''t make one a "whino" (I believe that is the term some judgemental person used), it can hamper your weight loss efforts. There are actually health ...
by SwimMom4150 on 05 Dec 16 05:10 PM
Help i am on low carb diet !
Cammie Co is right. Losing a pound/day is very dangerous. First off, most of the initial weight loss is water weight. You can lose 5-10 pounds relatively quickly through a low-carb diet because you ...
by You Can Weigh Less on 05 Dec 16 01:48 PM
Setting a limits for my macros
I just wanted to watch my intake of my macros. There is a function for that on the app. It switches over to macros. Thanks, Not really understanding what your are saying? But I figured it out thanks
by QueenKirby on 05 Dec 16 08:51 AM
Water
thats really cool. Thanks for sharing that :)
by roseerick on 04 Dec 16 09:25 PM
What is your hardest day?
Rckc - I'm also in the challenge and have been posting; I like posting because it keeps me on track. Thanks LightAir; so far today I've done really well; I have been doing paperwork so that is ...
by CammieCo on 04 Dec 16 01:14 PM
Building Stamina
if your pregnant stick to healthy eating and general light exercise your energy should be going towards the baby not doing excessive weightloss and heavy exercise
by spacey48 on 04 Dec 16 12:12 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers