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New Here!
I'm new here! Yey! Any tips? :d
by mekintosh (submitted 5 years ago)
Look at me? :)
thanks! hope to find lots of friends here!:)
by mekintosh (submitted 6 years ago)
Look at me? :)
good idea! i'd love to still fit in my dress after the holidays! :))
by mekintosh (submitted 6 years ago)
Look at me? :)
I surely hope for lots of help especially since Christmas is coming! All the food temptations. Hmm-mm.
by mekintosh (submitted 6 years ago)
Look at me? :)
thanks to everyone! i'm using the fat smash diet. :)
by mekintosh (submitted 6 years ago)
Look at me? :)
I'm new here and I would loooove to have new diet friends! :) And I posted my picture! :)) I hope you guys could help comment and support as I go through this diet and exercise thing. ;)
by mekintosh (submitted 6 years ago)
1

Latest Posts

Morbid Obesity Buddies Group (JOIN US)
Hi, I have just found this group but have been on the site for a wee while, would love to buddy up with the group and offer support. Have a long journey myself also. I have lost 60 pounds so far but have ...
by cmcewn on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
12.3g of Carbs is anything but high, especially in a meal replacement. If you are worried about carbs in an MRP, skip them completely and get yourself 100% Whey. It will average 3-5g of Carbs per serving. ...
by inn3rs3lf on 18 Apr 14 03:45 PM
workouts
Pilates??? Looking to change up some of my exercises. Thanks Mummy.
by ClassicRocker on 18 Apr 14 02:48 PM
day 5
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins