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New Here!
I'm new here! Yey! Any tips? :d
by mekintosh (submitted 6 years ago)
Look at me? :)
thanks! hope to find lots of friends here!:)
by mekintosh (submitted 7 years ago)
Look at me? :)
good idea! i'd love to still fit in my dress after the holidays! :))
by mekintosh (submitted 7 years ago)
Look at me? :)
I surely hope for lots of help especially since Christmas is coming! All the food temptations. Hmm-mm.
by mekintosh (submitted 7 years ago)
Look at me? :)
thanks to everyone! i'm using the fat smash diet. :)
by mekintosh (submitted 7 years ago)
Look at me? :)
I'm new here and I would loooove to have new diet friends! :) And I posted my picture! :)) I hope you guys could help comment and support as I go through this diet and exercise thing. ;)
by mekintosh (submitted 7 years ago)
1

Latest Posts

Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM
WHY THE SCALES LIE
Thanks KasondraP, your reply is exactly what I wanted to hear from this post ! Good luck to you
by mummydee on 25 Apr 15 07:01 AM
how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM
Stalling/Frustration
ceecelia wrote: [quote=ChiBabs... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long ...
by ChiBabs on 24 Apr 15 03:38 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins