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5k,10k. half marathons and full marathons
doing my first 5k in june!
by mariposamour (submitted 4 years ago)
Stopped working out!
Any habit is hard to get into! It happens with anything! I started exercising the other day and now I'm compelled to do it again. Try writing a list. Getting organizes is the first step. Good luck! :)
by mariposamour (submitted 4 years ago)
Topic of the Day April 12 - Does journaling/logging food help you or hurt you?
I agree! But the trick is to get you conscious of what you're eating so you don't feel you need to anymore. I'm not there yet but I'm closer every time! :) I also think it's beneficial.
by mariposamour (submitted 4 years ago)
What's your never fail workout motivational song?
Taboo, Don Omar!
by mariposamour (submitted 4 years ago)
Veggie/Fruit diet
yep I barely track calories...being vegan is mostly helpful in that sense. :)
by mariposamour (submitted 4 years ago)
1

Latest Posts

Weigh in
How long did it take.? what was the type of food you ate primarily. TY Dan
by dannoci on 20 Jan 17 05:45 PM
My achievement :)
wow ! that's an AWESOME progress hope you achieve your goal tho <3
by DinaElsawah on 20 Jan 17 05:44 PM
Looking for buddies doing Keto or LCHF
I dont fast but I do LCHF. You can add me as a buddy!
by PGM012197 on 20 Jan 17 02:36 PM
DIETING
AM FEELING REALY NICE BECAUSE IAM ABLE TO UNDERSTAND COMPLETELY HOW MY WEIGHT OPERATES I CAN LITERALY SUBTRUCT OR ADD WEIGHT WHEN YOU CHOOSE A REGIME STAY WITH IT UNTILL IT MAKES SENCE. I HAVE LEARNED ...
by johnmwoya on 20 Jan 17 01:30 PM
How to curb late night eating?
What has helped me is increasing the amount of protein that I consume and trying to shift my calories to earlier in the day. I also have a sweet tooth, so I make dessert every night. Lately I have made ...
by veronicamurphy0809 on 20 Jan 17 08:06 AM
How Often Do you weigh yourself?
I weigh in morning and evening. It doesn't really help, but I obsess about it.
by minitata on 20 Jan 17 05:25 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers