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5k,10k. half marathons and full marathons
doing my first 5k in june!
by mariposamour (submitted 4 years ago)
Stopped working out!
Any habit is hard to get into! It happens with anything! I started exercising the other day and now I'm compelled to do it again. Try writing a list. Getting organizes is the first step. Good luck! :)
by mariposamour (submitted 4 years ago)
Topic of the Day April 12 - Does journaling/logging food help you or hurt you?
I agree! But the trick is to get you conscious of what you're eating so you don't feel you need to anymore. I'm not there yet but I'm closer every time! :) I also think it's beneficial.
by mariposamour (submitted 4 years ago)
What's your never fail workout motivational song?
Taboo, Don Omar!
by mariposamour (submitted 4 years ago)
Veggie/Fruit diet
yep I barely track calories...being vegan is mostly helpful in that sense. :)
by mariposamour (submitted 4 years ago)
1

Latest Posts

Mateus 1950
step 10 min manha e tarde
by Mateus 1950 on 29 Sep 16 06:43 AM
Some things need fixing.
Thanks, but I cannot see it anywhere yet. I am using an iPhone 6+ if that makes a difference. I will search for it here on the web page ...
by ralph9876 on 29 Sep 16 12:41 AM
How to curb late night eating?
Mariah0399 wrote: I like to work out at night and drink a protein shake after. It's like a nice dessert and is filling for me. Also, if you feel hungry, try to drink water. For me, late night hunger ...
by sharynfrost on 28 Sep 16 10:39 PM
Wrong weight
yep, its easy to change Click on 'My Weight History' right hand column, then down on the right it gives you options to change what you want to change
by Halo Kiwi on 28 Sep 16 08:38 PM
An interesting journey
I started my weight loss journey in January with a loss goal of 17 lbs, and came onto this site somewhere around May. I have lost just over 30 lbs. I am post menopause and never thought I could do it. ...
by catkane8662 on 28 Sep 16 06:41 PM
Let me brag a little
That's funny NY. I too sometimes wonder what 5:2 Cowboy means.
by FiveTwoCowboy on 28 Sep 16 05:02 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins