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5k,10k. half marathons and full marathons
doing my first 5k in june!
by mariposamour (submitted 5 years ago)
Stopped working out!
Any habit is hard to get into! It happens with anything! I started exercising the other day and now I'm compelled to do it again. Try writing a list. Getting organizes is the first step. Good luck! :)
by mariposamour (submitted 5 years ago)
Topic of the Day April 12 - Does journaling/logging food help you or hurt you?
I agree! But the trick is to get you conscious of what you're eating so you don't feel you need to anymore. I'm not there yet but I'm closer every time! :) I also think it's beneficial.
by mariposamour (submitted 5 years ago)
What's your never fail workout motivational song?
Taboo, Don Omar!
by mariposamour (submitted 5 years ago)
Veggie/Fruit diet
yep I barely track calories...being vegan is mostly helpful in that sense. :)
by mariposamour (submitted 5 years ago)
1

Latest Posts

Disheartening
Restrict weighing yourself to once a week and before your first meal of the day. Body weight (BW) fluctuates through the day and through the week even if you are following a strict diet and can be mis ...
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Looking for someone in Colorado to be my diet buddy. Need to lose 50 lbs. Have Type 1 Diabetes and Hypothyroid. If there is someone out there that is the same as me, I would appreciate it.
by hdecrescentis on 22 Oct 17 06:40 PM
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I am 50 and have maintained a 90 plus pound weight loss with a few ups and downs for many years. Yes, I have some loose skin, and no I have never had skin removal surgery. To tighten it up and keep it ...
by TtinaBee on 22 Oct 17 06:00 AM
IBS
Does anybody successfully lose weight who is suffering with IBS? I haven't been diagnosed but suffer with a lot of the symptoms. Sometimes, I cannot stomach food as I am in agony. :) Thanks
by sarahandmolly on 22 Oct 17 03:24 AM
food entry help
Hi all, Ive posted this question twice before, but not getting any answers. Not sure if I did it wrong or just nobody answering, so will try one more time. When I enter a new custom food into the nutr ...
by Lindy Jane on 22 Oct 17 02:24 AM
How do I add a new food?
Welcome to FS! On the fatsecret.com website, start to type in a few letters where you would search for a food item .. then a little "+ add new food" appears just below the window with search ...
by rhills on 22 Oct 17 01:35 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers