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5k,10k. half marathons and full marathons
doing my first 5k in june!
by mariposamour (submitted 4 years ago)
Stopped working out!
Any habit is hard to get into! It happens with anything! I started exercising the other day and now I'm compelled to do it again. Try writing a list. Getting organizes is the first step. Good luck! :)
by mariposamour (submitted 4 years ago)
Topic of the Day April 12 - Does journaling/logging food help you or hurt you?
I agree! But the trick is to get you conscious of what you're eating so you don't feel you need to anymore. I'm not there yet but I'm closer every time! :) I also think it's beneficial.
by mariposamour (submitted 4 years ago)
What's your never fail workout motivational song?
Taboo, Don Omar!
by mariposamour (submitted 4 years ago)
Veggie/Fruit diet
yep I barely track calories...being vegan is mostly helpful in that sense. :)
by mariposamour (submitted 4 years ago)
1

Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
by poniboi113 on 06 May 16 01:34 PM
Exercise
Hi everyone. I use a small free weight at work at my desk to work on flabby underside of the arms. But I can't figure out how to list that in the exercise section. Any idea's?
by wannabehotat41 on 06 May 16 12:07 PM
Learning the site.....
Hi Everyone. Does this site have something on here somewhere that tells you how long it is estimated to take to reach your goal weight you entered?
by wannabehotat41 on 06 May 16 11:59 AM
A natural, energy-boosting extract that will change your body for the better
eeeew I do not trust that man or anyone else whom gets paid to peddle goods... If he were being honest and truthful and it really did benefit you they would blacklist him faster then then you can blink.. ...
by Rguarino on 06 May 16 10:08 AM
Losing Weight & Not Tryng To!
If my thyroid gland was not functioning properly, I was on medication and I couldn't gain weight, I would be concerned too. Doctor's miss stuff all the time, my Dr. even admits that it is very ...
by Steven Lloyd on 06 May 16 08:53 AM
Google Fit sync
(+1)
by alyaner on 06 May 16 02:43 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins