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5k,10k. half marathons and full marathons
doing my first 5k in june!
by
mariposamour
(submitted 2 years ago)
Stopped working out!
Any habit is hard to get into! It happens with anything! I started exercising the other day and now I'm compelled to do it again. Try writing a list. Getting organizes is the first step. Good luck! :)
by
mariposamour
(submitted 2 years ago)
Topic of the Day April 12 - Does journaling/logging food help you or hurt you?
I agree! But the trick is to get you conscious of what you're eating so you don't feel you need to anymore. I'm not there yet but I'm closer every time! :) I also think it's beneficial.
by
mariposamour
(submitted 2 years ago)
What's your never fail workout motivational song?
Taboo, Don Omar!
by
mariposamour
(submitted 2 years ago)
Veggie/Fruit diet
yep I barely track calories...being vegan is mostly helpful in that sense. :)
by
mariposamour
(submitted 2 years ago)
1
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Second month, only 1 lb lost
Durlon I have been reading all of this posts and I understand why you feel attacked. Some people have a better way of expressing themselves then others. All commentators here are right by the way, es ...
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snezica
on 25 Jul 14 02:35 AM
Posture
I learnt something very interesting...your posture can reduce tummy fat...so straighten up and lose fat!
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on 25 Jul 14 01:50 AM
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Roo girl
on 25 Jul 14 01:17 AM
Hi All
HI welcome to the site.. I think both gentlemen have it pretty correct. I have stuff public and I have a long way to go. I figured I would make it public since we all are here for pretty much the reasons. ...
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Fitbit <-> FatSecret, No one will lose!
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Draglist
on 24 Jul 14 11:34 PM
Hello
I just toss with olive oil, salt and pepper. Put on a baking sheet covered with foil and cook until tender (about 10-15 minutes) It's delicious!!
by
bgott
on 24 Jul 14 09:29 PM
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Member Tip
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Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet
Atkins
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