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5k,10k. half marathons and full marathons
doing my first 5k in june!
by mariposamour (submitted 2 years ago)
Stopped working out!
Any habit is hard to get into! It happens with anything! I started exercising the other day and now I'm compelled to do it again. Try writing a list. Getting organizes is the first step. Good luck! :)
by mariposamour (submitted 2 years ago)
Topic of the Day April 12 - Does journaling/logging food help you or hurt you?
I agree! But the trick is to get you conscious of what you're eating so you don't feel you need to anymore. I'm not there yet but I'm closer every time! :) I also think it's beneficial.
by mariposamour (submitted 2 years ago)
What's your never fail workout motivational song?
Taboo, Don Omar!
by mariposamour (submitted 2 years ago)
Veggie/Fruit diet
yep I barely track calories...being vegan is mostly helpful in that sense. :)
by mariposamour (submitted 2 years ago)
1

Latest Posts

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Health Sidekick
My thanks also
by Glaun on 17 Sep 14 04:49 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins