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5k,10k. half marathons and full marathons
doing my first 5k in june!
by mariposamour (submitted 2 years ago)
Stopped working out!
Any habit is hard to get into! It happens with anything! I started exercising the other day and now I'm compelled to do it again. Try writing a list. Getting organizes is the first step. Good luck! :)
by mariposamour (submitted 2 years ago)
Topic of the Day April 12 - Does journaling/logging food help you or hurt you?
I agree! But the trick is to get you conscious of what you're eating so you don't feel you need to anymore. I'm not there yet but I'm closer every time! :) I also think it's beneficial.
by mariposamour (submitted 2 years ago)
What's your never fail workout motivational song?
Taboo, Don Omar!
by mariposamour (submitted 2 years ago)
Veggie/Fruit diet
yep I barely track calories...being vegan is mostly helpful in that sense. :)
by mariposamour (submitted 2 years ago)
1

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first week
Welcome, nice weight loss :)
by howzat4u on 29 Jan 15 11:38 AM
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by mrspackrat on 29 Jan 15 11:28 AM
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by demon midget on 29 Jan 15 09:33 AM
Visual Motivation Ideas Anyone?
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by jmb3450 on 29 Jan 15 09:30 AM
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
by rvbrvb on 29 Jan 15 08:09 AM

Member Tip

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins